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For a gland the size of a golf ball, the prostate certainly causes a lot of trouble, and treatment can…
upcoming FREE event – Holistic Health Week (April 22 – 26) FDN has been working hard for the last few…
For over ninety years, Ryvita has been a staple in British cupboards, evolving from simple rye bread to a range…
“style=”;” /> Unless you’ve been living under a rock, you’ve probably experienced the wonderful world of fermented foods (oh hey…
When Scott Browning, ACSM-EPan ACSM-certified exercise physiologist, started his personal training career, took on a client who wasn’t a big…
Introduction The largest system ever created is the human body. And even this most sophisticated system needs rest as much…
For many people first learning about intuitive eating, one of the sticking points is understanding how there can be no…
siutilizing a reserving muscular strength and cardiorespiratory appropriateness during adulthood to offset it inevitable fall in indicators of physical condition…
Many things can affect your appetite and there are several reasons why you may be hungry but not in the…
What is cholesterol? Does it really matter? By Barbara Pierce Zawko It is confusing and difficult to understand our cholesterol…