Browsing: diets
Explore how a nutrient-dense plant-based diet supports physical performance and fights age-related decline. Study: Plant-based diets and their associations with…
The high-fat, moderate-protein, low-carb ketogenic diet has become a very popular conditioning tool for many local and international bodybuilders because…
If you’ve tried every popular diet and blown your healthy eating efforts because you’re not getting the lasting weight loss…
In today’s fast-paced world, focusing on health and wellness has never been more important. People are becoming increasingly aware of…
In a recent study published in the journal Foodresearchers investigated Gen Z perceptions of plant-based foods and factors influencing their…
Have you thought about how many diets, detoxes and plans you have tried in your life? When we have new…
In a recent systematic review published in the journal Nutrients, Researchers from the United Kingdom (UK) reviewed current evidence on…
In a recent incident report published in the journal Frontiers in Nutrition, The researchers discuss three case studies in which…
A study published in the journal Alzheimer’s Research & Treatment describes that the Mediterranean and MIND diets could effectively preserve…
In a recent review published on Frontiers in Nutrition, researchers summarized current scientific knowledge about how fasting diets (FDs) affect…