Browsing: cardiovascular
According to new research published today in Journal of the American Heart Associationan open-access, peer-reviewed journal of the American Heart…
New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (May 12-15), identifies the optimal weight…
A study published in the journal Nature Human Behavior estimates the prevalence of CVD risk factors among adults living in…
Heart Relief: Stress Management Techniques and Diet Tips for Cardiovascular Wellness — Shoeless Diet
How does stress affect your heart?By Megan BarefootStress management is the cornerstone of cardiovascular health, but did you know that…
Are you familiar with mindful eating? Did you know that there are a number of formal studies looking at the…
In a recent article published in Npj Metabolic Health and Diseaseresearchers evaluated the effectiveness of the fasting-mimicking diet (FMD) versus…