Browsing: anxiety
About half of teenage girls experience moderate to serious period pain. The mechanical power of contracting and inflammatory chemicals such…
Submitted by Metagenics Marketing Team For women, hormones, energy, mood and sleep are deeply connected. When anxiety or bad sleep…
ADHD can aggravate stress and stress can aggravate ADHD. Girls are particularly vulnerable to developing anxiety disorders, but researchers have…
It is no secret that adolescent anxiety is increasing, part of the crisis of adolescent mental health that is of…
Coping tools for men with anxiety As a men’s therapist in ChicagoI have met many men who struggle with anxiety.…
Breathing is something we do without thinking. it keeps us alive. But there is much more to this most basic…
Anxiety and depression in men: A closer look What happens when men suffer from depression and anxiety at the same…
We’ve all seen it, usually on TV or on stage: A hypnotist selects a few members of the audience, and…
Every day we make thousands of decisions, starting with what to eat for breakfast and what to wear. We make…
Breathwork helps reduce stress and anxiety. You know this. But the prospect of standing still may not appeal to you…