Each week of pregnancy brings you new surprises and milestones! Whether you’ve just confirmed your pregnancy with a gynecologist or you’re a seasoned mom-to-be, this journey is remarkable, and we’re here to guide you. In week 3, your body is doing wonders and there’s a lot going on behind the scenes. Let’s discover the tiny miracles unfolding within you and how to cultivate them.
Can you confirm pregnancy at 3 weeks?
While some signs may begin to appear in the early stages of pregnancy, it is generally too early for a home pregnancy test to detect the presence of the pregnancy hormone human chorionic gonadotropin (hCG) in your urine. This hormone is produced after implantation, which usually occurs around Week 4.
However, if you track your menstrual cycle and know your ovulation dates, you may suspect pregnancy if you experience early pregnancy symptoms such as tender breasts or mild cramping. For now, patience is key. Wait until your first missed period before using a pregnancy test for more accurate results.
If you suspect you may be pregnant, this due date calculator can help you determine your due date based on your last period. It’s a handy tool to track your pregnancy journey.
Fetal development at week 3
During Week 3, fertilization has already occurred and your baby’s growth is surprisingly fast, even though it’s still too early to see much on the ultrasound. Let’s take a closer look at what’s going on inside your womb.
How big is the baby at 3 weeks pregnant?
At this stage in the first trimester, your baby is a tiny ball of cells known as a blastocyst. They are about the size of a poppy seed, about 0.1 to 0.2 millimeters in diameter. Despite its tiny size, this cluster of cells is already hard at work, dividing and developing into what will soon become vital organs and systems.
Can you see a baby at 3 weeks pregnant?
While the baby is too small to be detected by ultrasound at this point, fetal development has begun. The blastocyst continues to divide as it travels down the fallopian tube. Once it reaches the uterus, it implants in the uterine lining, signaling the beginning of a new life.
You won’t see anything in the uterus until about Week 4 or Week 5. You should see a corpus luteum or follicular cyst that releases the egg and usually persists until 12 weeks.
Fetal development milestones
Week 3 marks the start of your baby’s incredible developmental journey. The cells within the blastocyst divide rapidly and begin to specialize. Some will form the placenta, which provides vital nutrients and oxygen, while others will eventually become the baby. This is the foundation for your baby’s development throughout pregnancy.
3 week ultrasound
An ultrasound at 3 weeks pregnant would show no signs of pregnancy.
Common symptoms and changes in week 3
In the 3rd week of your pregnancy, your body undergoes subtle but significant transformations. The fertilized egg travels down the fallopian tube to the uterus, where it will implant in the lining of the uterus—a critical step in creating a healthy pregnancy.
Hormonal shifts
One of the first physical changes you’ll experience is a hormonal surge, particularly progesterone. This hormone is necessary to prepare your body to support the developing fetus. Progesterone works to maintain the lining of the uterus, providing a nurturing environment for the growing baby. You may notice increased tenderness in your breasts as they begin to prepare for breastfeeding.
Early symptoms of pregnancy
Although not all pregnant women experience symptoms at this stage, some may notice early signs of pregnancy such as bloating, mild cramping and light bleeding. These sensations are often confused with PMS symptoms, making it difficult to distinguish between the two. Keep an eye out for any unusual changes as they could be indicators of exciting news to come.
Breast changes are among the earliest signs of pregnancy. Due to increased blood flow and hormonal changes, you may feel tenderness, swelling or tingling in your breasts. This is your body’s way of preparing for the coming months, preparing to feed your little one.
Morning sickness, characterized by nausea and sometimes vomiting, can occur as early as the 3rd week. Although the name suggests that it occurs only in the morning, this symptom can occur at any time of the day. Ginger tea and small, frequent meals can help relieve nausea.
Tips for a healthy pregnancy
Maintaining a healthy lifestyle during pregnancy is vital for you and your growing baby. Here are some practical tips to help you stay healthy and comfortable during these first few weeks.
How to take care of your body
Prioritize self-care during this important time. Eat a balanced diet with folic acid, calcium and other essential nutrients to support your baby’s development. Stay hydrated and aim for at least 30 minutes of moderate exercise most days of the week, with your doctor’s approval.
Nesting activities
While it may be early, consider engaging in nesting activities to prepare for your baby’s arrival. Organize your home, create a peaceful nursery space, and research parenting resources to feel more confident and prepared for the months ahead.
Lifestyle changes to consider
Once you’ve confirmed your pregnancy, consider making lifestyle changes to support a healthy pregnancy. Avoid alcohol, tobacco and recreational drugs as they can harm your developing baby. If you haven’t already, start taking a prenatal vitamin to ensure you’re getting the nutrients you need for a healthy pregnancy.
Activities to avoid
Certain activities should be avoided during early pregnancy to ensure the safety of your baby. Avoid high-intensity exercise, hot tubs, and saunas, as they can raise your core body temperature to unsafe levels. Additionally, limit your caffeine intake to 200 milligrams per day, as excessive caffeine consumption has been linked to pregnancy complications.
3 week old baby bump

You will not notice a bump in the 3rd week of pregnancy.
Preparing for your first prenatal visit
Your first prenatal visit is an important milestone in your pregnancy journey. During this visit, your healthcare provider will confirm your pregnancy, estimate your due date, and discuss your medical history. You will also undergo a physical examination and may have blood tests to assess your overall health and identify any potential risks.
Bring a list of current medications and supplements to your appointment and any important medical records. Be prepared to discuss your family medical history, as certain conditions may affect your pregnancy care plan.
To ensure you get the most out of your prenatal visit, write down any questions or concerns you have ahead of time. Consider asking about dietary recommendations, safe exercise routines, and any specific symptoms you’re experiencing. Your healthcare provider is there to support and guide you throughout your pregnancy.
Recommended Products
Navigating the world of pregnancy products can be overwhelming, but these essentials can help you feel more comfortable and supported in the first few weeks.
Prenatal vitamins
A quality prenatal vitamin is essential during pregnancy. Look for one with folic acid, calcium and other essential nutrients to support your baby’s growth. Your healthcare provider can recommend a trusted brand tailored to your needs.
Maternity clothes
Invest in comfortable maternity clothes to accommodate your changing body. Look for stretchy, breathable fabrics that provide support without restricting movement. Maternity leggings and bras are popular choices among mothers-to-be.
Pregnancy support pillow
A pregnancy support pillow can make all the difference as your body adjusts to the demands of pregnancy. These pillows come in a variety of shapes and sizes to support your tummy, back and hips, promoting restful sleep.
Conclusion
Week 3 of your pregnancy is a time of anticipation and excitement. Although many of the changes taking place in your body are not yet visible, they lay the foundation for a healthy pregnancy and the arrival of your little one. Remember to prioritize self-care, communicate openly with your partner and healthcare provider, and cherish this incredible journey. Consider exploring reputable resources such as American College of Obstetricians and Gynecologists, Mayo Clinicand we at PNMag for more information and support for Q2 and Q3.
Congrats on this amazing adventure—you’re already doing a fantastic job!
Common questions at 3 weeks pregnant
Expectant mothers often have questions about what to expect in the early weeks of pregnancy. Here are some frequently asked questions and their answers to help you relax.
What is implantation bleeding?
Implantation bleeding usually occurs in Week 4 when the fertilized egg implants in the lining of the uterus. It is usually mild and short-lived, lasting only a day or two. While it is normal for some women to experience implantation bleeding, others may not notice any bleeding at all. If you are concerned, consult your healthcare provider.
Should I take a home pregnancy test at 3 weeks?
While it’s possible to get a positive pregnancy test at Week 3, it’s generally more accurate to wait until you miss a period. This allows enough time for the hCG to build up in your system, increasing the chance of a positive result.
When will I start showing up?
Most women start showing around 12 weeks, but this can vary depending on factors such as body type and whether it is a first or subsequent pregnancy. At week 3, your baby is still very small and any physical changes are likely to be due to bloating rather than baby growth.