Infertility is a journey that many people do not speak enough. It is an emotional, physical and economic challenge that affects millions of people and couples worldwide. The National Week of Infertility Awareness (NIAW), observed from April 20 to 26, aims to break silence, remove the stigma and support those who face fertility races.
According to the World Health Organization, 1 in 6 people worldwide are experiencing infertility. This statistic includes couples trying to capture naturally, LGBTQ+ people seeking reproductive help and individual parents per choice. Despite the widespread infertility, many people still face stigma, shame and misinformation.
10 common infertility myths and the truth
Let us move on to some of the most common infertility myths – and replace them with events that empower, support and create spaces for conversations.
Myth 1: “Just relax, and it will happen.”
Truth: Stress does not cause infertility – but infertility can cause stress. While stress management is important for overall health, implying that relaxation itself is the answer it rejects the very real medical issues that many people face.
Myth 2: “Infertility is a matter of a woman.”
Truth: Infertility equally affects men and women. According to the CDC, in 35% of infertility couples, both partners have a contributor. Male infertility (low sperm number, mobility issues, etc.) is just as important for evaluation.

Myth 3: “If you are young, you will not have fertility problems.”
Truth: While age is a factor, infertility can affect people of any age. Conditions such as PCOS, endometriosis, autoimmune issues or inexplicable infertility are not distinguished.
Myth 4: “If you already have a child, you can’t be sterile.”
Truth: This is called secondary infertility and is very real. People can fight to capture again, even if their first pregnancy was easy or non -helpful.
Myth 5: “Natural treatments and supplements are enough to correct fertility.”
Truth: While lifestyle and diet can support reproductive health, there is no treatment with one size. Fertility is complex and often medical intervention is required. It’s not a lack of effort – it’s biology.

Myth 6: “IVF always works in the first test.”
Truth: IVF can change life, but it is also emotionally and physically demanding-and success is not guaranteed. Many couples need multiple rounds or experience pregnancy loss along the way.
Myth 7: “Missing is rare and always the woman’s mistake.”
Truth: The miscarriage is unfortunately common – affecting about 1 in 4 pregnancies. And almost never due to anything that the woman did or did not do.
Myth 8: “If you can’t afford treatment, adoption is the easy backup.”
Truth: Adoption is a beautiful choice – but not a quick solution. It is emotionally, legal and economically complex, and not a substitute for dealing with infertility with compassion and care.

Myth 9: “You just have to do more yoga/meditate/eat cleaner.”
Truth: Holistic practices such as yoga and diet can support overall well -being, but are not magical solutions. Fertility challenges are often medical and require professional diagnosis and treatment.
Myth 10: “It’s better not to talk about infertility.”
Truth: Silence creates shame. When we avoid conversations on infertility, we isolate those who hurt. Talking about it openly breaks the stigma and builds a connection.
Infertility is a multifaceted journey and honestly, it can be many. Understanding infertility is at its core, raising awareness, promote open dialogue and applying strategies to support mental and emotional well -being, we can create a more compassionate and comprehensive environment for individuals and couples facing infertility.
Refusal
The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other specialized health provider with any questions you may have about a medical condition.