Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Artificial intelligence unlocks new frontiers in RNA drug design

January 1, 2026

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026

Men and body image: Overcoming societal pressures

January 1, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Artificial intelligence unlocks new frontiers in RNA drug design

    January 1, 2026

    Study reveals gaps in information and participation in postnatal care

    December 31, 2025

    The new method can create functional organoids from adult human adipose tissue

    December 31, 2025

    Study shows artificial intelligence can predict language success after cochlear implants

    December 30, 2025

    Bridging neuroscience and LLM for efficient, interpretable AI systems

    December 30, 2025
  • Mental Health

    In a world of digital money, what is the proper etiquette for splitting the bill with friends?

    January 1, 2026

    Rest is essential during the holidays, but it can mean getting active, not crashing on the couch

    December 26, 2025

    GoodTherapy Spotlight Member: Dr. Glenda Clare

    December 22, 2025

    Do you feel lonely? You are not alone: ​​Tips and resources for the holiday season

    December 22, 2025

    How to deal with anxiety this Christmas

    December 21, 2025
  • Men’s Health

    Men and body image: Overcoming societal pressures

    January 1, 2026

    Maternal microplastic exposure alters offspring metabolic health

    December 28, 2025

    All therapy is exposure therapy

    December 27, 2025

    Why men struggle with grief and loss

    December 25, 2025

    40 Minute Kettlebell Full Body Workout (Build Muscle, Burn Fat)

    December 23, 2025
  • Women’s Health

    Deal with end-of-year burnout and get your energy back before the holidays

    December 31, 2025

    Causes, Solutions and How VuVa Magnetic Dilator – Vuvatech

    December 29, 2025

    Is pop psychology oversimplifying our feelings and fueling harmful self-diagnosis?

    December 28, 2025

    The Power Of Resilience How Dr. Arianne Missimer redefines wellness

    December 27, 2025

    Yes, Romance can really change your sex life

    December 26, 2025
  • Skin Care

    How to scientifically illuminate a – UMERE

    January 1, 2026

    💄📜 The Secret History of Lipstick: The Wild, Weird, Allergen-Filled Past of Lip Color

    December 31, 2025

    Fire and Ice Facial: Benefits, Effects and What to Expect

    December 29, 2025

    Winter skin care for sensitive skin at every age

    December 29, 2025

    Top tips for a nourishing winter skincare routine

    December 27, 2025
  • Sexual Health

    We always knew orgasms were good for you. Now there is proof.

    January 1, 2026

    Six rituals and daily practices to help you survive 2026

    December 30, 2025

    A new podcast mobilizes digital storytelling to de-stigmatize and demystify self-administered abortion < SRHM

    December 29, 2025

    Why sexuality counselors play a critical role in men’s sexual health — Sexual Health Alliance

    December 27, 2025

    New type of Mpox diagnosed in England

    December 25, 2025
  • Pregnancy

    What Josh Allen’s words about Hailee Steinfeld reveal about pregnancy support

    December 30, 2025

    5 Gentle Ways to Get Your Newborn to Burp: A Complete Guide for New Parents

    December 28, 2025

    7 Changes in the body after pregnancy

    December 28, 2025

    Focusing on Prenatal Care and Birth History without Hospital Medicine – The Time of Birth

    December 26, 2025

    Pregnancy joint pain in winter: main causes and solutions

    December 24, 2025
  • Nutrition

    6 wellness experts share their healthy holiday traditions

    December 31, 2025

    How healthy are Baruka nuts?

    December 29, 2025

    How to let go of the old and make way for new health goals

    December 29, 2025

    Why Pakistani Spices Like Turmeric and Cumin Are Winter Immune Superfoods

    December 28, 2025

    This year, take an intuitive approach to holiday eating

    December 27, 2025
  • Fitness

    Here’s why the TRX Body Saw is such an effective exercise—and how to do it right

    December 31, 2025

    Weekly Horoscope December 29, 2025 – January 4, 2026, by The AstroTwins

    December 29, 2025

    Dumbbell Lateral Raise: Form Guide & Key Benefits

    December 28, 2025

    How to motivate yourself to have good hygiene

    December 27, 2025

    7 Surprising Benefits of Intermittent Fasting That Go Beyond Weight Loss

    December 26, 2025
  • Recommended Essentials
Healthtost
Home»Nutrition»Mango Salsa Chicken Bowls + Giveaway
Nutrition

Mango Salsa Chicken Bowls + Giveaway

healthtostBy healthtostJanuary 31, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Mango Salsa Chicken Bowls + Giveaway
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

This post is sponsored by Terry Of course® Vitamins. All opinions are my own.

Mango Salsa Chicken Bowls are loaded with fresh mango pico de gallo and grilled chicken, avocado, black beans and corn!

In the summer, I want all fresh fruits, vegetables and anything grilled. These mango salsa chicken bowls are perfect because they’re packed with fresh produce, roasted corn, black beans, and roasted chicken. The perfect summer meal! These bowls are great for a few days of lunch prep for the fanciest and most delicious lunch.

**Keep reading for a Terry Naturally Vitamin D3 Giveaway!

Mango Pico de Gallo Chicken Bowl

Mango Salsa Chicken Bowl Ingredients

  • Mango
  • Jalapeno or peppers
  • red onion
  • cilantro
  • Lime juice
  • Salt
  • Roasted chicken
  • Grilled corn
  • Black beans
  • Avocado
  • Lime wedges
  • Lettuce (romaine, spinach, arugula) or grain (rice, quinoa, etc.) for the base of the bowl
Mango Salsa Chicken Salad

How to Make Mango Salsa Chicken Bowls

I like to make a huge batch of mango salsa so we can enjoy it with chips too. It is a delicious snack that is very nutritious! There are a few ways you can make these bowls. Until the last minute before making these bowls, I couldn’t decide if I wanted to use grains like quinoa, couscous or brown rice or lettuce. Would be great with both! Use what you feel or what you have available.

Also, if you don’t like roasting the chicken or are a vegetarian, you can just use black beans. This is how we would eat these bowls most of the time since we don’t eat a ton of meat. It would be amazing with steak or pork though. You can drizzle the bowls with a dressing, such as a Southwestern dressing, or whip up some lime vinaigrette with lime juice, olive oil, salt, pepper, garlic powder, and onion powder. You can boil your corn on the cob or grill it when you roast the chicken. If you don’t have corn, frozen corn or canned corn would also work well.

I want to talk about vitamin D. You’d think as a dietitian, my diet is perfect, but sometimes I need help maintaining healthy vitamin D levels.* I guess it’s because I live in Michigan where we don’t get sunlight much of of time. I have also relaxed about taking my supplements on a regular basis.

Vitamin D isn’t in a ton of foods other than fortified foods, and the foods that contain it, like fish and beef liver, I don’t eat those foods. Therefore, a supplement is the best way to support my vitamin D levels. I started myself on Terry Naturally Vitamin D3 Supplement at 5000 IU. Vitamin D supports strong bones and the immune system.*

Vitamin D is important for your bones and teeth to use and process calcium and phosphorus as it is absorbed from the intestines. Clinical trials also show that optimal levels of vitamin D are important for healthy brain function. I definitely want to support good mental health, so I’m working to increase my vitamin D levels.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Mango Salsa Chicken Bowl

Production efficiency: serves 4 Author: Amanda Hernandez

Mango Salsa Chicken Bowl

Mango Salsa Chicken Bowls are loaded with fresh mango pico de gallo and grilled chicken, avocado, black beans and corn!

Preparation time: 15 minutes Cooking time: 20 minutes Total time: 35 minutes

COMPONENTS

  • 4 cups cooked grain of choice (brown rice, quinoa, couscous) or 8 cups lettuce (romaine, spinach, arugula)
  • 1 kg roast chicken, sliced ​​- seasoned with garlic powder and onion powder
  • 1 can low-sodium black beans, drained and rinsed
  • 2 corn
  • 1 large avocado, sliced
  • Lime slices
  • Mango Salsa
  • 1 cup chopped mango
  • 1/2 cup chopped red onion
  • 1 jalapeno chopped
  • 1 diced red pepper
  • 1/4 cup cilantro, chopped
  • Juice of 1/2 lime
  • 1/2 teaspoon salt
  • Salad dressing – lime, ranch or Italian vinaigrette works well

INSTRUCTIONS

  1. Cook the grains of your choice as directed or wash the lettuce.

  2. Grill the chicken until cooked through and thinly slice.

  3. Drain and rinse the beans. Reheat when serving if desired.

  4. Boil the corn on the cob until it turns bright yellow. When it cools slightly, cut the corn kernels from the cob. Or you can roast the corn when you roast the chicken.

  5. Mix together the mango, onion, jalapeno, cilantro, bell pepper, lime juice and salt for the mango sauce in a bowl.

  6. To serve, toss the beans or lettuce into the bottom of your bowl. Pour over all the toppings and salad dressing.

Suggestion: All but the mango salsa store well in the refrigerator for up to 4 days.

Suggestion: Store in separate containers or mix all together for leftovers.

Try more easy bowl recipes!

Chicken Fajita Burrito Bowls

Mediterranean chicken bowls

Fall Power Bowls

Bowl for Greek Chicken Meal

Stay up to date with updates from The Nutritionist Reviews at Instagram, Pinterest, Facebook, Tik Tok, YouTubeand email directly to your inbox.

Give away

The giveaway will be a bottle of Terry Naturally Vitamin D3 to one winner.

a Rafflecopter giveaway

Bowls Chicken Giveaway Mango Salsa
bhanuprakash.cg
healthtost
  • Website

Related Posts

6 wellness experts share their healthy holiday traditions

December 31, 2025

How healthy are Baruka nuts?

December 29, 2025

How to let go of the old and make way for new health goals

December 29, 2025

Leave A Reply Cancel Reply

Don't Miss
News

Artificial intelligence unlocks new frontiers in RNA drug design

By healthtostJanuary 1, 20260

In the realm of modern medicine, RNA-based therapies have emerged as a promising avenue, with…

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026

Men and body image: Overcoming societal pressures

January 1, 2026

How to scientifically illuminate a – UMERE

January 1, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Artificial intelligence unlocks new frontiers in RNA drug design

January 1, 2026

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026

Men and body image: Overcoming societal pressures

January 1, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.