Sex has many health benefits. Having an active, stimulating sex life can improve heart health, mental health and reduce overall stress.
But sex can have more health benefits than you think.
Sex can be messy, with many body fluids entering all kinds of places. Specifically, it is very common for people to take semen in their mouths, especially during oral sex. Thus, it makes sense for people to wonder if sperm ingestion, either for purpose or by accident, is good or bad for their health.
In this blog, we will describe what the sperm, advantages and disadvantages of ingestion are and whether this is good for your health or not.
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Semen versus semen
Let’s start with the basics.
The words semen and semen They are often used alternatively, but they really refer to two different things.
A sperm cell, or sperm, is the tiny male reproductive cell. Sperm cells consist of water and plasma and consist of three main parts, each with a separate function. The head has the genetic information of the male, the middle part acts as a power plant producing energy and the tail helps the sperm swim when it is fully matured and released. The purpose of a sperm is to fertilize a female egg after ejaculation.
The sperm, on the other hand, is the spermatic fluid designed to carry the sperm to the egg. Sperm contains many nutrients that maintain sperm alive, including sugars, proteins and even some vitamins and minerals.
Unlike what many people believe, sperm and sperm are produced by various parts of the male reproductive system.
The sperm is produced in the testicles in circles that last about 70 days. The sperm is produced by various organs, including the prostate gland, the cowper gland (also known as a bulbourate gland) and the sperm.
Destine
Just as there is a difference between sperm and sperm, there is a difference between sperm and precum.
Precum, or prejaculate, is a clear liquid that is secreted by the penis during stimulation but before orgasm. This liquid is lubricant and is designed to facilitate vaginal sex.
Precum tends not to contain sperm. However, if your orgasm and involvement in sex shortly after, the precum may contain some sperm residues from previous ejaculation.
This is one of the reasons why it is important to use barrier contraception methods in most cases.
What is sperm?
Sperm is not just one substance. It is a compound consisting of many different ingredients. It also contains a load of different nutrients. These liquids contain:
- Proteins
- Ascorbic acid
- Amino acids
- Phosphorus
- Potassium
- Chloride
- Lactic acid
- Fructose
- Citrate
- Calcium
- Zinc
- Magnesium
- Urea
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Does the ingestion of a partner’s sperm has health benefits?
For the most part, sperm is safe to consume and can even provide some health benefits.
The sperm contains a few calories – about five to seven calories per teaspoon.
A study since 2002 It suggests that sperm has several natural and chemical properties that can improve your mood as it has natural antidepressant properties, such as:
- Endorphins
- Ostron
- Prolactin
- Oxytocin
- Serotonin
However, these findings should be taken with a salt wheat, as minimal surveillance survey was conducted.
Other study In 2003 she found that females exposed to sperm for longer periods, both before and after pregnancy, were less likely to develop preeclampsia. However, more research is needed on this issue.
The risks of sperm ingestion during oral sex
While sperm ingestion is generally safe, there may be some risks.
Sperm allergy
Some people can develop allergies to sperm fluid. You may have a sperm allergy (human sperm hypersensitivity) if you present the following symptoms of an allergic reaction after the exposure:
- Inflammation
- Burning sensation
- Swelling
- Urticaria
- Difficulty in breathing
- Itch
Sexually transmitted infections (STIS)
Sperm ingestion also carries the risk of contributing to STI.
The risk of swallowing sperm results from the fact that, in most cases, oral sex will have been performed first. The repeated and direct contact between an infected penis and the throat is the main way in which many STDs can infect the throat.
- Gonorrhea: People performing oral sex in someone with a genital body Gonorrhea Infection will be more likely to develop an infection in their throats. A gonorrhea oral infection can cause swollen and tender glands in your throat, difficulty swallowing, visible irritation and redness at the back of the neck
- Chlamydia: Such as gonorrhea, Chlamydia Bacteria can infect your throat. It can cause sore throat and make it difficult to swallow. Most oral infections chlamydia do not cause symptoms.
- Syphilis: Syphilis It can be transmitted through oral sex when the bacteria enter the body through a small cut or opening in the mouth or lips. This can lead to oral syphilis infection. Symptoms often include wounds or lesions that occur at the entry position.
- Herpes: If you perform oral sex to someone with a genital body Herpes Infection (if it is HSV 1 or HSV 2), the virus can infect your mouth.
- Human papillomavirus (HPV): Hpv It can also be transmitted during oral sex. It can happen even if there are no genital warts that exist in the infected person. It is important to be careful against HPV, as some strains have been linked to cervical cancer in women.
- Human Immunodebial Virus (HIV): While it is very rare, it is possible to reach HIV From oral sex. This can happen when there are cuts or wounds in the mouth of the non -contaminated person and the infected person is dumped in his mouth.
If you want to have oral sex, you should try in advance to make sure infections cannot be transferred.
Final thoughts
While sperm ingestion is generally safe and can provide marginal health benefits, there are also some risks. You should only swallow sperm if you and your partner have discussed your sexual health and since both of you have been tested for STDs. If you are dealing with casual sex, you should use oral contraception, such as condoms or dental dams, to prevent STDs from spreading.

You can close a STI screen with Better2 I know how to try yourself and your partners for different STDs.
This article first appeared 24/02/2023. Last up to date 25/07/2025.
This article was examined medically by Dr. Steve Chapman11/06/2024.