Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Pregnant on Chhath Puja? Hydration and nutrition tips

February 6, 2026

Senescent neutrophils promote tumor survival in all cancer types

February 6, 2026

How to avoid watching disturbing videos on social media and protect your peace of mind

February 6, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Senescent neutrophils promote tumor survival in all cancer types

    February 6, 2026

    Preoperative factors predict persistent opioid use after surgery

    February 6, 2026

    AI-enabled stethoscope doubles detection of valvular heart disease

    February 5, 2026

    Gut microbial butyrate enhances mucosal vaccine antibody responses

    February 5, 2026

    Study identifies brain region that leads to visual learning

    February 4, 2026
  • Mental Health

    How to avoid watching disturbing videos on social media and protect your peace of mind

    February 6, 2026

    Mental Health in the Black Community: Addressing…

    February 3, 2026

    Some people gain confidence when they think things through, others lose it – new research

    February 2, 2026

    3 practical ways to improve a writer’s mental health

    January 31, 2026

    Your phone is not a weakness. It’s a distraction machine. Here’s how to regain your focus.

    January 25, 2026
  • Men’s Health

    Air conditioning in nursing homes reduces heat-related risk

    February 6, 2026

    Analysis: What it’s like to have non-verbal autism and what helped me

    February 5, 2026

    Testicular cancer self-examination and why it could save your life

    February 2, 2026

    25-Minute Bodyweight Functional Training Program for Beginners

    February 1, 2026

    Turning everyday eggs into powerful nutrient delivery systems

    January 30, 2026
  • Women’s Health

    Enjoying Endorphins: How to Spoil Your Mood with Feel-Good Hormones

    February 5, 2026

    A critical maternal health data system is at risk

    February 5, 2026

    Prenatal care in 2026: New recommendations for healthy pregnancy

    February 1, 2026

    3 Teens Quit Social Media for a Week — and Loved It

    February 1, 2026

    Exercises for Prevention, Symptoms & Recovery

    January 31, 2026
  • Skin Care

    Inside Susie Ma’s Makeup | Founder of Tropic – Tropic Skincare

    February 6, 2026

    5 Expert-Backed Tips on How to Reduce Forehead Wrinkles

    February 6, 2026

    5 Powerful Skincare Osmolytes (And Why Your Skin Loves Them)

    February 5, 2026

    Tranexamic Acid – Esthetic Approved Ingredient

    February 4, 2026

    Capable of creating warmth for every skin tone

    February 3, 2026
  • Sexual Health

    Adventurous intimacy is more common than you think — Alliance for Sexual Health

    February 5, 2026

    A guide to a comfortable cervical check with Dr. Unsworth

    February 1, 2026

    How “Bridgerton” and the Other Romances Evolved in Their Depictions of Consent

    January 30, 2026

    Extraction, gold mining and SRHR in Kenya

    January 29, 2026

    How the Wabi-Sabi Body Frame is Rewriting Body Image Therapy — Sexual Health Alliance

    January 28, 2026
  • Pregnancy

    Pregnant on Chhath Puja? Hydration and nutrition tips

    February 6, 2026

    The second trimester sweet spot is real. Here’s how to get the most out of it

    February 4, 2026

    Is it safe to drink milk during pregnancy? What to know

    January 31, 2026

    12 Expert Answers to Your Pregnancy Yoga Questions

    January 29, 2026

    Best Pregnancy and Postpartum Fitness Course 2026

    January 27, 2026
  • Nutrition

    5 Ways You’re Sabotaging Your Metabolism

    February 2, 2026

    How to Save Money on Travel • Kath Eats

    February 1, 2026

    How low can LDL cholesterol go on PCSK9 inhibitors?

    January 31, 2026

    Signs that your body is ready to reset

    January 31, 2026

    Healthy Pakistani Recipes: Low-Oil Versions of Beloved Classics

    January 30, 2026
  • Fitness

    Ja’Marr Chase Offseason Training: The Explosive Workouts Fueling NFL Elite Performance

    February 6, 2026

    What’s NEW in February 2026 for the BODi Community of Experience!

    February 5, 2026

    AI As a Learning Coach – BionicOldGuy

    February 5, 2026

    Can your customers actually do what you want them to do? – Tony Gentilcore

    February 2, 2026

    7 Essential Mental Health Tips for Healthy Aging

    February 2, 2026
  • Recommended Essentials
Healthtost
Home»Sexual Health»Heavy periods: History of Helen – Brooke
Sexual Health

Heavy periods: History of Helen – Brooke

healthtostBy healthtostJanuary 30, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Heavy Periods: History Of Helen Brooke
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

I hate to have periods.

I saw a tweet a little behind that said that “periods are a great example of meetings that could be emails” and, honestly, I couldn’t agree more. I don’t know everyone feels like that. For some, their period is a nice reminder that their body is their business as they should, or a welcome confirmation that they are not pregnant (they were there!). But for me it is a huge pain, in many ways!

I’m not always so annoyed for the periods. When I was younger, I didn’t really think much about them except in the hope that they would give a good excuse to avoid the schooling lessons at school. And when I used the contraceptive pill, I often got back-to-back packages, so I didn’t even have one (yes, you can do this, and yes, it’s safe!). It is fair to say that they didn’t bother me. I was lucky that I didn’t get cramps or pain. In the worst case, it was a mild hassle.

My disobedience for my periods started in the early 1930s when I stopped using hormonal contraception and changed the copper coil. I love my coil. Having the placement was not fun and I was afraid to remove it/change, but for me being offset by the knowledge that it is almost 100% effective in prevention of pregnancy.

However, I don’t like my periods now I no longer use hormones as they have become very heavy. I can’t say if it’s the coil that makes them heavier or if that’s exactly what they are as now – our bodies change with time.

But for at least two days each month, I have to take seriously if leaving the house is worth it.

I have also begun to take cramps, back pain, bloating and, in the spirit of honesty, increased wind!

For two years, I got involved with it. I accepted that I would bleed through underwear and pants, sometimes I had to change them 3-4 times a day. I put on not getting a right night of sleep because I was so worried about bleeding through the three pillows I had carefully made in a super-pad to avoid making another leaf load in the morning.

I canceled plans if they coincided with the frightening second day of my period.

I rarely left home for more than an hour per hour. When I went out, I was constantly paranoid about bleeding through my clothes and showed or worse, standing and watching a stain in the seat behind me.

Things changed when I was seeing my heavy periods of a colleague who is a sexual health nurse. He said that my periods should not affect my daily life and that it may be possible to take medicine to help. He also suggested that a trial Sti as a first step, just to rule out this as a possible cause, so I did.

Two weeks later, I had an appointment with a nurse through my GP to talk about what was happening. He did an exam, ran some tests and talked to my symptoms. There were no indications that my heavy periods were more than that – very heavy bleeding – so gave me the Tranexamic Acid and asked me to watch my circle and see if things got better.

They did it. Tranexamic Acid is a drug that controls bleeding. It helps your blood to throne and is often used for rhinorrhea and heavy periods. These are only use for a few days at a time and, like all medicines, may not be suitable for everyone. But for me it has made a huge difference. I usually take it for the two or three days I know that my periods will be heavy and massively reduces bleeding. I can sleep, I can go out and do normal things and my washing machine doesn’t run 24/7! It has not been rid of cramps and other unfortunate side effects of the period, but it gave me the freedom to do what I want during my period and has significantly reduced my stress for bleeding through clothes.

I feel lucky to have mentioned my status to my colleague and that he was promoting to give me advice. It was a great reminder that people need to talk about things – even difficult or annoying things – to connect with others who pass through themselves and to identify when something is not as they should. I also feel lucky to have been able to talk to someone in my GP who understood the impact of heavy periods and was ready to investigate rather than reject my symptoms.

So, while I still don’t like my periods (and probably I’ll never do it!), I’m grateful to manage them much better now.

Brooke Heavy Helen History Periods
bhanuprakash.cg
healthtost
  • Website

Related Posts

Adventurous intimacy is more common than you think — Alliance for Sexual Health

February 5, 2026

A guide to a comfortable cervical check with Dr. Unsworth

February 1, 2026

How “Bridgerton” and the Other Romances Evolved in Their Depictions of Consent

January 30, 2026

Leave A Reply Cancel Reply

Don't Miss
Pregnancy

Pregnant on Chhath Puja? Hydration and nutrition tips

By healthtostFebruary 6, 20260

Chhath Puja, as a purely spiritual celebration, is all about fasting and rituals that reconnect…

Senescent neutrophils promote tumor survival in all cancer types

February 6, 2026

How to avoid watching disturbing videos on social media and protect your peace of mind

February 6, 2026

Inside Susie Ma’s Makeup | Founder of Tropic – Tropic Skincare

February 6, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Pregnant on Chhath Puja? Hydration and nutrition tips

February 6, 2026

Senescent neutrophils promote tumor survival in all cancer types

February 6, 2026

How to avoid watching disturbing videos on social media and protect your peace of mind

February 6, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.