Author: healthtost
It was only recently discovered that amino acids, the building blocks of proteins, exist in two different forms: L- and D-forms. While all natural proteins are composed exclusively of L-amino acids, the function of D-amino acids has remained poorly understood, despite the fact that they are present in the foods we eat every day. Now, a multi-institutional research team led by Osaka University has revealed a function of a D-form amino acid: D-alanine. So what does it do and how did they uncover its function? To understand, we need some basic information. The circadian clock, a natural oscillation in our…
The holiday season is often portrayed as a time of joy, fellowship and joy. It is a time when families come together to celebrate, share traditions and create cherished memories. However, for people affected by complex mental health issues and their caregivers, the season can bring a unique set of challenges. These are discussed, with strategies for how to manage them. FEEL ALONE IN YOUR FAMILY One of the biggest challenges people with mental illness face during the holidays is feeling isolated, even when surrounded by family. It’s not uncommon for those with depression, anxiety, bipolar disorder or schizophrenia to…
Dr. Gapin defines ED as the inability to achieve an erection satisfactory for sexual intercourse. However, he points out the subjectivity of erection and reduces the definition to “inability to have satisfactory intercourse”. He distinguished ED from performance anxiety by looking at the psychological component of a person’s psyche that acts when one worries and develops anxiety about poor performance.Various causes of ED He distinguished various causes of Erectile Dysfunction into four categories and briefly talked about the disorders that could cause these malfunctions. Impaired normal nerve function Impaired penile blood flow Hypogonadism, thyroid, hyperlysinemia from poorly controlled diabetes and…
By Charlene Bazarian Written on the cover of a magazine sitting on my desk is the quote, “Make a plan, you’ll feel better!” Really? I feel better when I have a plan. With a fresh new year ahead, your own plan might include the basic resolutions: get in shape, exercise, and lose weight. Maybe fitness goals were on your list last year , or last year, or as long as you can remember. So how can you shift your goals from hopes to reality this year? Having adopted a proper lifestyle and finally losing almost 100 pounds. me, I can…
What does winter mean to you? Dry, chapped and irritated skin? Not anymore. These cold weather saviors will leave your skin looking sun-kissed – whatever the temperature! Whether you’re dreaming of warmer days or relishing the prospect of ice skating and chilly walks, boosting your skin’s defenses during the winter months is vital. So we’re spotlighting the ingredients you need in your cold routine, as well as the best products for dry skin in winter. 5 Essential Winter Care Ingredients Rosehip oil First of all, this golden oil is like summer in a bottle, making it a perfect cook-off for…
What do ice, wax, hot drinks and ice baths have in common? They are all aids in the temperature game! Playing with temperature is a great way to turn up the heat in the bedroom (yes, pun intended) and explore your sexuality. Wanted to experiment with this twist but not sure where to start? Curious about the temperature game parameters to get started? Well, reader, you’ve come to the right place! Welcome to Temperature Play 101.What is the temperature game?Playing with temperature is a form BDSM—an acronym meaning slavery and discipline/dominion and submission/sadism and masochism. Narrowing this down further, temperature…
I am very excited to introduce you to a brand new product from my newest collaborators Magnum Essentials this will allow you to enhance the taste, texture and protein content of your next cup of coffee. Come across ÄRA – a protein powder designed for use in hot coffee. My regular readers will know me as someone who has spent a lot of time researching and writing about numerous health benefits of moderate coffee intake. Today, I will explore some of the scientific and thankfully human benefits of incorporating this product into your daily routine. The exploration will include: An…
Amino acids are the building blocks of life. We get them from the food we eat and the body uses them to make proteins, which in turn are used for growth, development and many other functions. However, in order for the body to build with these blocks, it must first be able to sense their presence. When amino acids are available, a master regulatory protein called TORC1 is activated, causing protein production and cell growth. If no amino acids are available, TORC1 is deactivated and cells begin to recycle themselves in a process known as autophagy. Until now, it was…
Intentional living is a powerful practice that enables individuals to find peace, beauty, and wholeness in the midst of everyday chaos. By embracing intentional living, we can create a life filled with purpose, clarity, and a deep appreciation for the present moment. In this blog post, let’s explore its benefits purposeful living and explore some practices for how one can begin to live an intentional life of peace and beauty. What is purposeful living? Purposeful living is about identifying your goals and what you want from your life, breaking them down and working towards them. Purposeful living prompts you to…
Wrong relationship signs Believers in karmic love often say things like, “Just be patient and hang in there – you will I know when the right thing comes.” Maybe these people are right. After all, maybe there is a cosmic force that plays magic on two people. But what happens if you get an incorrect reading? In other words, WTF are you doing if you get involved with someone thought was “the one” but now have nagging doubts? More: Are Scorpio and Cancer compatible? Before I go on, let me say that I’m not trying to be all negative about…