Author: healthtost
Shedding light on sexual abuse in educational institutions. Educational institutions play a critical role in shaping the minds and futures of the youth. However, his appearance sexual abuse in schools and academic environments have become an alarming issue that requires immediate attention. It is important to shed light on this issue, raise awareness and implement preventive measures to protect the welfare of students. This article aims to explore the importance of addressing sexual abuse in educational institutions and highlights the need for comprehensive measures to ensure a safe and secure environment for all students. 6 Measures to prevent sexual abuse…
I have mixed feelings about dermatologist brands. On the plus side, there is some reassurance that the brand really knows what it’s doing. On the other hand, I’ve also seen brands use it as an excuse for high prices and exaggerated claims. Where exactly does Miami MD fall? After browsing their website and actually testing their products for 5+ weeks, I’m ready to share my honest thoughts. Miami MD background This skin care line comes from dermatologist Dr. Harvard-educated S. Manjula Jegasothy, who also directs a skin care clinic specializes in botox, fillers and lasers. Miami MD skin care products…
We all know that sexually transmitted infections (STDs) can seriously damage your health. From infertility to cancer, STDs are a serious public health problem. We get asked a lot about the impact of STIs on all areas of health, especially reproductive health. While it is common for many STDs to cause infertility, we are specifically asked if an STD can affect a man’s sperm count. In this blog, we will answer this vital question so you can protect your sexual health. What are STDs? STDs are infections that are transmitted primarily through sexual contact. This can include vaginal, anal and…
Worrying about a dwindling milk supply is something that all nursing mothers experience. When our babies can’t articulate what they want—and their fussiness won’t go away after ticking off the standard annoyance checklist—it’s natural to wonder if they’re just hungry. How do you know if you are producing enough milk? And can you increase milk production quickly? To understand that we need to take a closer look at the causes and solutions for reduced milk supply. How do I know if my milk supply is low? Babies have had enough typical set of hunger cues which vary in severity as…
Sodium chloride, also known as salt, is found naturally in food and is often added to improve taste, but too much can be harmful to the body. The body needs sodium in small amounts to conduct nerve impulses, maintain proper mineral and water balance, and contract and relax muscles. The recommended average daily nutrient intake level for sodium is 1,500 mg/day, although most Canadians eat much more than that! Eating too much salt can lead to high blood pressure which contributes to a higher risk of heart disease, stroke and kidney failure. Therefore, it is important to limit your salt…
The feeling of the post-Thanksgiving feast is a universal experience. The turkey was perfectly cooked, the stuffing was heavenly and the pies were a slice of heaven. You couldn’t resist the extra helping of mashed potatoes or the third slice of pumpkin pie. As you sit there, satisfied and slightly numb from the sumptuous meal, you can’t help but feel a little guilty about the indulgence. If you can relate to this feeling, know that post-holiday bloating is real and you’re not alone! You may feel uncomfortable right now, but the good news is that there are plenty of ways…
Sales of emergency contraception are estimated to increase by about 10% in the US in the week after the New Year holiday, suggesting that this period is associated with increased risks of unprotected sex compared to other holidays, a study published in the Christmas issue of The BMJ. Other holidays such as Valentine’s Day and Independence Day were also associated with increased sales, but to a lesser extent. While this year-over-year increase in sales may seem humorous, the researchers point out that just as many US states have increased abortion restrictions “is indicative of an unmet need for contraception that…
As we come to the end of this year, I wanted to share some thoughts and express my deepest gratitude for each of you who are part of our community. Reflecting on 2023, some of us may describe it as a challenging year, while others may have found it really rewarding – or more likely, a mixture of everything! No matter where you are, take a moment to recognize and be proud of how resiliently you navigated this. You have become wiser and stronger. I wish you could feel my gratitude for all of you through these screens. Maybe you…
Holiday skin care can be tricky. You want to look your best, but it’s a stressful time. Your skin may react with acne, dryness, dullness and red spots. What can you do? We have some tips to help! Holiday stress can cause skin problems First, a general warning: holiday stress can cause skin problems. Scientists have been skeptical about this, but recent studies have shown that psychological stress can worsen skin conditions such as eczema, rosacea and psoriasis. It can also lead to unexpected breakouts and redness. So the first thing you can do to keep your skin glowing is…
When they think of the clitoris, most people think of sex, and specifically sexual pleasure. It is, after all, the most sexually sensitive part of the genital anatomy in people with a vulva. the clitoris contains more than 10,000 nerve fibers that convey sensation to the brain when stimulated (Uloko et al., 2023). Indeed, the clitoris plays a critical role in sexual arousal and orgasm in vulvar individuals (Pauls, 2015). The clitoris, however, has been chronically understudied—its anatomy has only recently been thoroughly explored (Pauls, 2015). The newly discovered anatomy of the clitoris gives new meaning to the phrase “the…