Author: healthtost
We are surrounded by health and wellness trends and it can take time to sift through them and find what works for you. This can be an even more sensitive topic when seeking support for your reproductive health. Reproductive health problems can range from disorders such as endometriosis and PCOS. It can also mean you’re looking for extra help navigating painful periods, fertility or menopause. The thing is, reproductive health can be complicated, so you want tools that work. A new tool gaining popularity is red light therapy. You may have heard of the use of red light therapy as…
Tricks are complicated, yes. And just when you think you’ve got it all figured out – BAM – there’s a whole new way to orgasm. While you probably think you already know your way around down there, there’s always new research, new products, and new techniques coming out that help shed light on new ways to improve your recreation center. One such technique that stays in the sun is A-spot stimulation. And this often unknown location inside the vagina may just be a game changer for some who want to increase their pleasure. What is point A?The anterior erogenous zone,…
If you and your partner are dealing with mismatched sexual desires, lack of sexual communication, sexual pain disorders, or even relationship concerns, a trip to a sex therapist can really prove to be worth your while. While the decision to seek treatment or not is yours, know that there is no shame in asking for help. Trained professionals can offer you valuable information and suggestions to help ease your concerns about sex.What is sex therapy?ONE studypublished in Current Psychiatry Reports, observed that 43 percent of female respondents and 31 percent of male respondents suffer from sexual dysfunctions, and 30 percent…
Make no mistake: menopause can affect your sex life. Arousal and orgasm are like a delicate dance between your mind and body. And anything that messes with your libido can also mess with your ability to get in the mood and experience that amazing climax.Understanding the ChangesWhen menopause approaches, it can bring some not-so-fun changes. Blood flow to your nether regions can take a hit, making it a little harder to get aroused and reach orgasm. It’s important to recognize these changes and explore ways to maintain intimacy and pleasure during this transformative stage. Menopause does not mean the end…
By Nathan Shurts (he/she), 17, Staff Writer November 15, 2023 Have you heard about Transgender Awareness Week? The week leading up to Transgender Day of Remembrance (November 20)—a day set aside to honor trans lives lost to violence—is a time to increase visibility and awareness of trans people, as well as celebrate pride and transgender advocacy. Unfortunately, progress has been slow at times. One major area that has come under attack is gender-affirming care, which remains limited or banned in parts of the U.S. When it comes to transgender awareness, learning about gender-affirming care is a good start. For starters,…
READING: 4 minutes You’ve probably heard of this buzzword that’s taken the skin care world by storm. But leather bike it’s really just a rebrand for something you might already be doing. (Hats off to you if you are!) We recently met Dr. Rina Weimann (@drrinaderm) to uncover the truth behind this popular term making waves on social media. Are you ready to participate? Meet the expert Rina Weimann (Allawh), MD, FAAD, is a board-certified dermatologist at Schweiger Dermatology Group. What exactly is leather bike? Let’s start from the beginning. This term was coined by a dermatologist Dr. Whitney Bowerefers…
Whether you struggle with persistent acne or deal with the occasional frustration of a pesky pimple, the aftermath can be just as distressing: the stubborn mark that lingers long after the pimple is gone. In recent years, hydrocolloid acne patches have revolutionized skin care for acne-prone people. From nearly invisible patches to quirky designs that proudly announce a battle with a pimple, this category has made remarkable progress. While they’re great for getting rid of a breakout quickly, it’s still left acne sufferers looking for the Holy Grail cure for dark spots. Among the pioneers in this field, Hero Cosmetics…
1 Introduction Skin elasticity is a critical aspect of skin care that is often overlooked. In this blog post, we’ll delve into the concept of weak elasticity, its causes, and most importantly, how to improve it. Understanding poor elasticity and its effect on the skin is essential for anyone who wants to maintain youthful and glowing skin. Table of Contents 1. Introduction2. What is weak elasticity?3. Causes of weak elasticity4. The importance of skin elasticity5. Signs of weak elasticity6. How to test skin elasticity7. Tips for improving skin elasticity8. Skin care products to enhance elasticity9. Natural remedies for weak elasticity10.…
Hyperpigmentation is a frustrating issue that can plague anyone regardless of age or skin type. As someone who has navigated this maze of dark spots and uneven skin tone, I understand how it can be a point of insecurity for many. There are many myths and half-truths floating around on how to deal with hyperpigmentation, but today, I’m here to give you proven tips to get that even glow back. So let’s banish those dark spots for good!Tip #1 – Sunscreen is your best friendSunscreen is highly recommended for the treatment of dark spots, according to Dr. Maiman. Her first…
As we age, our skin undergoes various changes, and so does our approach to makeup. Embracing the natural beauty that comes with maturity includes adapting our makeup routine to enhance and celebrate the unique qualities of mature skin. Let’s delve into tips and techniques to help you achieve a glamorous and age-appropriate makeup look that showcases your wisdom and experience. 1. Hydration is key Mature skin tends to be drier, so prioritizing hydration is crucial. Start your makeup routine with a hydrating primer to create a seamless base for makeup application. Choose hydrating foundations and concealers to avoid accentuating fine…