Author: healthtost
There’s nothing like a child’s unfiltered reaction to life-changing news. Country star Thomas Rhett and his wife, Lauren Akins, recently shared the adorable moment their family found out they’re expecting baby number five, and it’s a reminder of how honest, funny and sometimes unpredictable kids can be when processing big news. THE video has already amassed 5.4 million views and perfectly captures the humor, curiosity and sometimes chaotic honesty that comes with children learning that a new sibling is on the way. What happens in the video In a sweet Instagram video posted on @thomasrhettakins, Akins set the scene by…
Don’t wait for a counter to get a breast pump.Last updated on September 2, 2025 You’re in a packed gym, every bench is taken, it’s chest day and you feel like your hopes are gone. However, you don’t need a bench to build bigger, stronger soles. The right exercise rotations can get the job done. At the end of August 2025, bodybuilder Simeon Panda shared his favorite alternatives for presses and flies for the upper, middle and lower forearms. Join the BarBend Community Forum Want to connect with other fitness enthusiasts like you? Go to the BarBend Community Forum to…
A breakthrough treatment targeting disturbing and distressing mental images for people with psychosis could lead to a transformative intervention for a condition estimated to cost England nearly £12 billion a year. 74 percent of people with psychosis, a condition that causes people to hear voices, unfounded fears that others are harming them, also see disturbing images in their mind’s eye. These images can be the result of trauma, stress, fear of anticipated future events, and many other factors. A recent survey of over 10,000 UK adults found that imagery was the third most strongly linked factor to distrust and paranoia.…
“I walk 10,000 steps a day”, “I have an active job”, “I do a lot of work at home” – these are the answers I often hear when I ask people if they exercise. Let’s make one thing clear – these are not forms of exercise. Movement – yes. Activity – yes. Exercise – not even close. Original source: here. We have already covered in a previous article why gardening is not exercise and in this article, we will explain the differences between be active and fit. Active simply means you are not lying down. You’re not Al Bundy, sitting…
Inflammation: A mechanistic framework for skin barrier breakdown – UMERE Skip to content Congratulations! Your order qualifies for free shipping You are 80 away from free shipping. Receive a free OUMERE travel set with this order. Add $600 worth of OUMERE to your cart, add a travel set and enter code TRAVELSET at checkout to receive your OUMERE gift. There are no other products available for purchase Products Inflammation: A mechanistic framework for skin barrier breakdownOctober 17, 2025By Wendy Ouriel Chronic, low-grade skin inflammation from modern stressors—pollution, lifestyle stress, and overworked routines—quietly increases the load of irritation and…
Santana Garrett is a shining light in the WOW—Women of Wrestling—rings and has seen the larger-than-life body slamming business come a long way since debuting for her father’s wrestling promotion as a rookie. Now, not only has Garrett guest coached at the WWE Performance Center, but she also continues to impart her wisdom to the women of WOW. And, this powerful woman reassures M&F that despite the “old boys club” attitude displayed by some of the intimidated pro wrestlers of the past, there were always those household names willing to hone her skills. Garrett’s trajectory to a life between turns…
Patients with inflammatory bowel disease often have to wait a long time to find the right medication. But the methods of a large interdisciplinary research team offer hope. IBD is the common abbreviation for inflammatory bowel disease, which is a group of disorders that cause inflammation in the gut. The most common types of IBD are Crohn’s disease and ulcerative colitis. These disorders affect more and more people. Today, approximately 40,000 people in Norway have been diagnosed with IBD. The incidence is increasing and is expected to increase to 58,000 people by 2030. Symptoms of IBD include bloody diarrhea,…
If you know five people, chances are at least one lives with a mental health condition. More than 8.5 million Australians will need mental health treatment in their lifetime for depression, anxiety, substance use and/or psychosis. But why these people? they die on average more than a decade earlier by people who do not have access to mental health support? People aged 15–74 receiving treatment for make-up mental illness just over 22% of the total population. But they account for almost half (49.3%) of all premature deaths. The vast majority die due to physical health problems – and can be…
If you have noticed that you have a weak erection that is not as strong or stable as it used to be, you are not alone and you are not weak.Erectile dysfunction (ED) affects millions of men, especially as they enter their 30s, 40s and 50s. But in most cases, it’s not just “part of getting older.” It’s a sign that something deeper is off in your body, from your hormones to your circulation. Here are the top five reasons Men develop weak erections and what you can start doing about them. #1 Reason: Belly Fat That stubborn belly fat…
Recovery does not end when someone leaves a rehab facility. In fact, it’s just the beginning. While detox and treatment provide the foundation, long-term recovery relies on the steps taken afterward. That’s where an effective aftercare plan comes in. Aftercare acts as a personalized road map, helping people stay grounded, focused and supported as they navigate life outside of treatment. In this article, we’ll explore why aftercare is necessary and what it needs to include to make it truly effective. Why aftercare matters Addiction is a chronic conditionnot a quick fix. Studies show that 40% to 60% of people relapse…