Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025

How Barefoot Workout can make you stronger, more athletic and stunning in injuries

June 29, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

    June 29, 2025

    Expansion of genetic code to mammalian cells using pseuduridine -modified codons

    June 29, 2025

    Discover a Dimmer Genetic switch that controls fetal growth

    June 28, 2025

    Who Scientific Advisory Group for the origin of new pathogenic reports for Sars-Cov-2 Origins

    June 28, 2025

    Exploring nervous reactions to mental exhaustion in healthy adults

    June 27, 2025
  • Mental Health

    Which one is right for you? – Talkspace

    June 27, 2025

    Do alternative treatments for bipolar disorder work? Guide based on evidence (2025)

    June 26, 2025

    Data reveals both challenges and positive trends

    June 16, 2025

    How to choose the best yoga teacher training in Rishikesh

    June 14, 2025

    Stress is the most common mental health problem – here is how technology could help manage

    June 11, 2025
  • Men’s Health

    How Barefoot Workout can make you stronger, more athletic and stunning in injuries

    June 29, 2025

    How I turned the chatgpt to my personal nutrition coach and you can also

    June 29, 2025

    Total human care is here: Help men look and feel great now and forever

    June 28, 2025

    Why men ignore sleep apnea (and what they really cost them) – talking about men’s health

    June 28, 2025

    Lessons from a survivor for prostate cancer

    June 26, 2025
  • Women’s Health

    Books I have recently read – The Fitnessista

    June 29, 2025

    Does it support your aesthetic travel your body and mind? Guide

    June 28, 2025

    Eating for real immune support this winter

    June 27, 2025

    What does public health really mean

    June 27, 2025

    How long do you have to expand after MTF? A complete driver to expand – Vuvatech

    June 25, 2025
  • Skin Care

    Sunburn First Aid -7 common mistakes you will regret later

    June 29, 2025

    What is happening first? The step by step guide to build a routine of skin care

    June 28, 2025

    DIY Vitamin C Cucumber The Eye Serum

    June 27, 2025

    Tips for Summer skin care for your best skin

    June 26, 2025

    How a crisis of ingredients led to the best physical form of our deodorant stick

    June 24, 2025
  • Sexual Health

    Can Koles really get chlamydia?

    June 28, 2025

    Overward Visitor and Student Health Insurance in Australia for visa holders

    June 27, 2025

    Disassociation of the latest testosterone treatment lines

    June 27, 2025

    We always know that orgasms were good for you. Now there is proof.

    June 26, 2025

    Josh Duhamel gets testosterone replacement treatment at 52

    June 25, 2025
  • Pregnancy

    AI helps the couple capture after 19 years and 15 IVF attempts

    June 29, 2025

    7 signs your gut can be out of balance

    June 29, 2025

    Helping parents prepare for birth with calm and trust

    June 28, 2025

    Better screen limits for kids: Expert driver for parents

    June 28, 2025

    What is prenatal ability?

    June 27, 2025
  • Nutrition

    25 best vegan taco recipes that are healthy, easy and full of flavor

    June 29, 2025

    Episode 004: Trust your truth against all logic with Angela de la Agua

    June 28, 2025

    Benefits for the health of CoQ10 you should be aware

    June 27, 2025

    Creatine Completion in Menopause: What does science say?

    June 27, 2025

    GLP-1 Enhance the Smoothie recipes push for weight loss

    June 26, 2025
  • Fitness

    15 easy ways to get 20 grams of protein (Personal Trainer Guide)

    June 29, 2025

    Review of the Heat Index: an approach based on evidence

    June 28, 2025

    Bodybuilding Legend Charles Glass’ 5 Favorite Movements Hamstring

    June 27, 2025

    7 Best energy gels 2025, per runners and dieticians

    June 26, 2025

    Different types of training and fitness courses

    June 25, 2025
Healthtost
Home»Fitness»“The Year” – Amazing Ultra-Endurance Cyclists – BionicOldGuy
Fitness

“The Year” – Amazing Ultra-Endurance Cyclists – BionicOldGuy

healthtostBy healthtostMarch 3, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
"the Year" Amazing Ultra Endurance Cyclists Bionicoldguy
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

The year by Dave Barter is the amazing story of cyclists over the years who have ridden as many miles as possible in one year. He begins by describing his own attempt to ride a double century (200 miles) in one day. This is clearly a grueling task, including the grind of riding in the rain (the farthest I’ve ridden in a day is a century or 100 miles). Sounds like something you might want to do, take your list off the rest for a week or so. Now wrap your mind around the fact that Tommy Godwin of Great Britain drove an average of 200 miles a day, every day, for a year in 1939. He then went on to 500 days to set the record for driving 100,000 miles. This is of surprising difficulty, especially considering that it was through the British winter, and during the latter part of the route, after 1 September when war was declared, it was uncomfortable to drive at night due to blackout restrictions.

The story of this goes way back in the late 1800s when the “safety bicycle”, similar in design to modern bicycles, appeared on the scene. First there was a craze to see how many centuries someone could ride in a year, then riders began to complete double or even triple centuries. Then in the early 20th century the British version Cycling came up with the idea for the year record and offered to track the riders’ mileage if they sent signed verification cards for each day. What followed was a steady progress of the record and the fascinating stories of the men and women who attempted them, culminating in a stunning performance by Tommy Godwin. The story of this record is fascinating because it involves a rivalry between Tommy and another British rider, Bernard Bennett. Although they rode in different areas, they were aware of each other’s progress, and this clearly led them to further distances, with Tommy eventually pulling away towards the end of the year (Bernard also broke the previous record although his effort was overshadowed by Tommy’s ride). This 1939 record stood until 2015 when it was broken by an American, Kurt Seavogel. It was then broken in 2017 by an American woman, Amanda Cokerwho drove 237 miles per day on average for a total of 86,573 miles for the year.

All of this is quite inspiring to me. I have no idea what the year record is for a 70 plus rider, but I’d be interested to see how many I could do in a year without going too crazy. I can cruise at about 14 mph so something like 15000 miles might be doable with the hours I do per week. I decided to try for a personal record of mileage for one day, one week and one month. I think a double metric century (just over 120 miles) would be doable in one day. 400 miles can be achieved in a week and about 1500 in a month of 30 days. I’ll give it a shot starting April 1st. This will give me several weeks to increase the length of my rides a bit. After that I’ll see if I want to continue at high intensity or go back to something more reasonable, but either way I’ll be tracking my miles until April 1st 2025. I’m sure if I tell my wife I’m going to start something like this on April Fool’s Day she’ll agree that it is suitable! The trick is to do this without interfering with other activities in our lives, which simply means getting up earlier and finishing most walks before lunch. I’m going to start posting my rides every day on Strava as a rich king (Morgan Hill, Ca) and post them here as well.

Yesterday’s ride: 37 miles on my recumbent Bacchetta Corsa, in 2 hours 42 minutes, average speed 13.7 mph (22 km/h) and average heart rate 127. Felt like a nice cruising speed. Here is the link to Strava.

At Start of Ride, Interesting Wisps of Fog in front of El Toro

Share this:

Related

Posted by BionicOldGuy

I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been in the CAE engineering field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replaced due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road. View all posts by BionicOldGuy

Post it
February 24, 2024February 23, 2024

Amazing BionicOldGuy Cyclists UltraEndurance Year
bhanuprakash.cg
healthtost
  • Website

Related Posts

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Review of the Heat Index: an approach based on evidence

June 28, 2025

Bodybuilding Legend Charles Glass’ 5 Favorite Movements Hamstring

June 27, 2025

Leave A Reply Cancel Reply

Don't Miss
Fitness

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

By healthtostJune 29, 20250

The acquisition of several proteins in your diet is vital to muscle repair, satiety and…

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025

How Barefoot Workout can make you stronger, more athletic and stunning in injuries

June 29, 2025

Books I have recently read – The Fitnessista

June 29, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025

How Barefoot Workout can make you stronger, more athletic and stunning in injuries

June 29, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.