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Home»Pregnancy»The Overnight Hospital Packing List
Pregnancy

The Overnight Hospital Packing List

healthtostBy healthtostMay 7, 2024No Comments5 Mins Read
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The Overnight Hospital Packing List
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It’s the final stretch and you’re wondering, what should i pack in the hospital bag for delivery? Not only are you giving birth, but you have to pack for a “bae-cation.” But, no daiquiri this time…yet. Remove the bikini and sun hat (for now). Here’s our guide to packing the essentials for you and baby on your big day!

Vaginal Labor and C Section Checklist for You

We know how hectic mom life can be. Preparation of work and delivery checklist it’s our specialty. That’s why we made it overnight hospital packing list for you! Here’s an easy checklist of things to do before you go to the hospital before giving birth (we’ve even linked some of our founder and staff’s all-time favorites).

You will want one duffel bag to put all your essentials, duh. So naturally, our founder made sure to recommend the same one she uses (great for after-delivery and a gym bag, too)!

It’s hot in here…so take off…you know the rest. Bring one easily attachable fanit’s a lifesaver and can easily be wrapped around the hospital bed (or at home!).

Be sure to stick one very large charger. You will want to document everything!

No cold or swollen feet here. Be sure to pack extra thick socks with grip! Hospital socks can be slightly uncomfortable. The ones listed here are very comfortable and can be used for everyday wear!

Don’t forget your favorite snacks! Satisfy those cravings. Maybe throw some sushi in there for later… maybe some champagne to celebrate!

It’s like being a freshman in college all over again (without that weird dorm room). Shower shoes necessary? you don’t want to go barefoot in the hospital shower… trust us… shivers.

This is completely natural chapstick guarantees soft and moisturized lips! Put one in your purse, diaper bag, hospital bag – you name it. It’s key here.

You’ll need a good one skin care travel kit. Where else will you get your Tummy Butter, Luxe-Mama, Acne Bundle and other Spoiled Mama favorites? Easy to pack and easy to transport!

A speaker for your pushin’ playlist! Our playlist includes: Push It by Salt-N-Pepa, any Beyonce song, Let’s Get It Started in Here by the Black Eyed Peas, and anything that gets you pumped!

After all the beautiful photos you take, you’ll want one clean makeup remover when it’s time to finish. This is recommended and used by staff!

Of course, you’ll want your other bathroom/everyday essentials like your toothbrush/toothpaste, shampoo/conditioner, your emotional support bottle, a towel, and a hairbrush/hair ties.

Get comfortable with an ideal motherhood pajama set. That way, it’s there for easy middle-of-the-night nursing. They also have a huge variety of styles to choose from! Don’t forget to spoil yourself with it soft and light robe. Trust us, you’ll want to feel comfortable.

If you want to ditch the pajamas and opt for something else, a nursing tank or a breastfeeding bra it’s great too! You’ll need an outfit for home, Mom. As for underwear, this is entirely up to you, but comfort is key!

We know you have your phone to take digital prints, but a Polaroid or disposable camera could be nice to capture those special moments and have a physical copy!

Depending on whether you are in a hospital and what it can provide, you may want to bring your own blanket.

ONE breastfeeding pillowis a GAME CHANGER & will do wonders in the hospital and beyond!

For more caesarean aftercare, read our blog here.

ic: Bring your newborn home

Hospital bag for baby

You’re bringing a new person into the world (yay!) and you’ll want to prepare something for them. It feels like your baby will need everything and nothing too much at the same time. Here are some things our founder, Tamara, brought and what helped her on her big day.

You will need diapers for newborns or maybe cloth diapers if you prefer.

Don’t forget your super cute “first outfit”. Everyone is waiting for these photos! Bring some options and as many accessories as you want for his/her photos. Again, check with your doctor or nurse to get an estimate of baby’s size so you know what sizes to bring!

Bringing type it’s a great option to have on hand if you choose not to breastfeed or if your milk isn’t quite fluid yet.

Use this catchable water to help your baby ease stomach discomfort from gas, fussiness and hiccups!

We hope our list makes it easier for you, Mom! Feel free to comment so other moms can see what you brought for your big day.

Are we running out of time? Whether you’re having a vaginal birth or an AC section, here’s a quick notes version of all the items listed above and their links:

Are you full, mom? What other items will you bring? (Except for the baby, hehe).

hospital List Overnight Packing
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Inside the OPEX Method Guide Week 4: Dr. David Skolnick: Aerobic Training That Changes Training

March 7, 2026

The biomimetic smart insole system allows for accurate gait tracking

March 7, 2026

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