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Many people think that eating plants is expensive. After all, a small container of berries can cost upwards of $5.…
Weight gain is a natural part of life for women over 50 and often factors such as age, activity levels,…
Are you in a slump or bombarded with negative thoughts? Founder of The Happy NewsEmily Coxhead reveals five tips on…
Imagine that feeling of sitting on the balcony, smelling the sweet muddy raindrops, enjoying a hot cup of coffee and…
Many developers probably spend many hours sitting in front of a computer, typing on your keyboard and staring at the…
Learn how to cook okra with this guide to the health benefits of okra + 5 tips on how to…
The debate about diet and weight is all around us! While we can do our best to change the subject…
We all deserve great sex, and distracting thoughts keep us from enjoying it. Learn how to stop being distracted during…
Maintaining a healthy lifestyle is vital to overall well-being, especially for men who often lead busy lives balancing work, family…