Browsing: Practical
There is a myth out there that emotional distress is key to a writer’s creativity and is detrimental to a…
Artificial intelligence (AI) is advancing rapidly in modern healthcare, yet its role in pediatric surgery remains limited and ethically complex.…
Every December, the world starts buzzing with the same pressure-laden message: Set bigger goals. Be better. Transform everything. But if…
For many women, menopause marks an important turning point in their lives. This is the beginning of a new era,…
Smiles are almost everywhere – in our drinking water, in our home products, and even in our minds. With the…
Meditation is a powerful tool for self -awareness and adapting your practice to your personality type can enhance its effectiveness.…
Coping tools for men with anxiety As a men’s therapist in ChicagoI have met many men who struggle with anxiety.…
ImportDiabetes has become a global epidemic, with millions of people facing the risk of high blood sugar and insulin resistance.…
Do you ever feel like your brain is invaded by strange or painful thoughts that pop out of nowhere, often…
Homelessness is an experience that compromises health in many ways: physical, mental, social, emotional and sexual. For women, this includes…