Browsing: Power
Based on the requirements of our body, body cells grow and divide to form new cells. This means that the…
Based on an interview between Tamzyn Murphy (RD, MSc) and Miriam Kalamian (CNS) Review by Tamzyn Murphy, RD, MSc Nutrition…
In the ever-evolving world of beauty, two ingredients have weathered trends and stood the test of time for their near-supernatural…
In today’s busy world, conversations are at the core of human interaction. We share stories, exchange ideas and connect with…
In the pursuit of glowing and healthy skin, one ingredient stands out as a real powerhouse: vitamin C. This antioxidant-rich…
In the hustle and bustle of today’s fast-paced world, the complex challenge of maintaining a healthy and harmonious life looms…
What is salicylic acid? Is salicylic acid good for acne? How does salicylic acid work? Key benefits of salicylic acid…
Welcome to the “Take Your Life Back” newsletter! As a busy professional, it can be difficult to prioritize your health…
When it comes to exercise choice, the fitness world offers a seemingly endless array of options. Whether you’re planning a…
By Samantha Clayton, OLY, MS, ISSA-CPT, Vice President, Sports Performance and Fitness Education and Vice President of Herbalife’s Fitness Advisory…