Browsing: Power
Dr. Arianne Missimer, DPT, RD, IFMCP is a Doctor of Physical Therapy, Registered Dietitian, Mindful and Body Practitioner, and one…
We grew up studying how the brain controls our entire body. Without one, we would not be able to exist…
Chiara Ceseri B-Girl SpiderGirl, is a member of the Italian breaking team. You’ll find her moving around on stage or…
We’ve been painting our faces forever (literally) Makeup is not new.It is one of mankind’s oldest art forms – a…
In the rush for quick meals, we’ve left behind the very techniques that made food delicious, nutrient-dense and healing. Traditional…
In the world of fitness, the pursuit of peak performance is a common goal. Whether you’re a seasoned athlete…
Alzheimer’s disease presents one of the most important health challenges we face today. With more than 55 million people worldwide…
When Julian Williams leads his council to the face of a wave, the movement looks effortless – a quick pop,…
When it comes to building muscle, burning fat and improving the strength of the overall body, few tools are just…
Marathon training concerns all miles, right? Not enough. While execution obviously takes the focus during the Marathon training, power training…