Browsing: optimal
CrossFit has been around since 2000, so chances are good that you or someone you know has tried it. With…
Can I detox with food alone? By: Megan BarefootLet’s face it, in today’s modern worldour bodies are constantly bombarded with…
New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (May 12-15), identifies the optimal weight…