Browsing: Gentilcore
People want the quick repair.They want to say that 7 minutes ABS (Or maybe we’re down 5 minutes abs now;;…
What is our obsession with doing things hard or complex?The lost art of simpleI remember when I was a kid…
A few weeks I stole a blog idea from Dean Somerset and highlighted my list 8 Non-Fitness Books of Every…
NOTE: I was recently playing some of my old blog posts and met this. I read it again and remember…
Complete Revelation: I’m not a fantastic pressing. I’m not going to sit here and try to reign you with stories…
It’s been a little since I have published a visitors to this site and I thought it was late.Today’s post…
Anyone who grew up in the 80s and 90s is probably very familiar with the video game Super Mario Bros.…
Back pain can be difficult. First of all, anyone who has ever faced (almost everyone) knows that it’s not fun.…
There are few questions that make my insides illegal Jaws theme music from the title of this blog post. Other…
I became a personal trainer and coach in 2002. Shows like Alias and 24 was all the rage, *NSYNC still…