Browsing: Expert
Is stress our friend? Well, yes… and no, says Dr Amber Johnston – a clinical psychologist specializing in neuropsychology. Here’s…
Let’s talk about this hormone called human chorionic gonadotropin, or hCG for short. It’s something your body makes when you’re…
Have you ever been on a diet and had a hard time sticking to it? Maybe you’ve tried cutting out…
Summer is just around the corner, and it’s that time of year when we start changing things up. Our clothes…
As the winter chill sets in, so does the battle against dry and parched skin. Searing temperatures and strong winds…
Photographer: Igor Malakhov, instagram.com/igor__malakhov?igshid=NDk5N2NlZjQ=Makeup and hair: Ksenia Bernkhardt, instagram.com/k.hart.muah?igshid=NDk5N2NlZjQ=Pr: Maria Borovenskaya @mariborovenskaya He talks about the importance of diet, meditation…
If you suffer from sacroiliac joint pain (SI joint pain), you know how debilitating it can be. Sitting, standing and…
Finally, there’s good news for many of our favorite Christmas foods. A turkey meal with all the trimmings and a…
Between weight gain, breast pain, swollen ankles, and all the other body changes that come with pregnancy, it can be…
You’ve heard about the remarkable benefits of meditation: increased awareness, reduced stress, and inner peace – and now, you’re ready…