Browsing: Expert
It’s no secret that regular exercise is key to a healthy life, but finding the time and motivation can be…
Wearing makeup can be a fun way to express your creativity and give you a confidence boost. However, did you…
Taking care of twins or more babies at once can be a real handful for parents, you know? It’s like…
As part of our Menstrual March focus, this week I’d love to talk about a topic I’m often asked about…
Is stress our friend? Well, yes… and no, says Dr Amber Johnston – a clinical psychologist specializing in neuropsychology. Here’s…
Let’s talk about this hormone called human chorionic gonadotropin, or hCG for short. It’s something your body makes when you’re…
Have you ever been on a diet and had a hard time sticking to it? Maybe you’ve tried cutting out…
Summer is just around the corner, and it’s that time of year when we start changing things up. Our clothes…
As the winter chill sets in, so does the battle against dry and parched skin. Searing temperatures and strong winds…
Photographer: Igor Malakhov, instagram.com/igor__malakhov?igshid=NDk5N2NlZjQ=Makeup and hair: Ksenia Bernkhardt, instagram.com/k.hart.muah?igshid=NDk5N2NlZjQ=Pr: Maria Borovenskaya @mariborovenskaya He talks about the importance of diet, meditation…