Browsing: BionicOldGuy
I just read The Barbell Prescription by Dr. Jonathan Sullivan and Coach Andy Baker. Dr. Sullivan is a “double doctor,”…
Tuesday was cool and mostly cloudy and we even had occasional sprinkles, which were not forecast. It was also in…
The year by Dave Barter is the amazing story of cyclists over the years who have ridden as many miles…
I mentioned earlier that I follow Dr. Peter Attia. The part of the protocol that I liked the least is…
From Rails to Trails: The Making of America’s Active Transportation Network by Peter Harris is the inspiring and fascinating story…