Browsing: BionicOldGuy
The book Growing Better Not Bigger by Dr. Sean O’Mara caught my attention given my interests in this blog. He…
I created it with “create image” in Gemini. The prompt was “I’m writing a post about using AI as a…
Since the replacement of my aortic valve in 2017, I was in the beta-blocker measurement. This is mostly to prevent…
I just read The Barbell Prescription by Dr. Jonathan Sullivan and Coach Andy Baker. Dr. Sullivan is a “double doctor,”…
Tuesday was cool and mostly cloudy and we even had occasional sprinkles, which were not forecast. It was also in…
The year by Dave Barter is the amazing story of cyclists over the years who have ridden as many miles…
I mentioned earlier that I follow Dr. Peter Attia. The part of the protocol that I liked the least is…
From Rails to Trails: The Making of America’s Active Transportation Network by Peter Harris is the inspiring and fascinating story…