Browsing: benefits
The GAPS (Gut and Psychology Syndrome) Diet is a comprehensive nutritional protocol designed by Dr Natasha Campbell-McBrideaims to treat conditions…
If you want to build a wide, strong back, the seal row should be part of your training arsenal. It’s…
Pregnancy takes a toll on your entire body and mind. Thanks to the rising hormones of pregnancy, it makes you…
Betaine has many roles within the body that support various bodily processes that may provide performance benefits, particularly when combined…
Study reveals benefits of hormone replacement therapy in female patients with pulmonary hypertension
Use of hormone replacement therapy (HRT) may be associated with improved pulmonary hypertension in women, according to research presented at…
Acai berries have gained a lot of publicity and popularity as a superfood. Of course, it makes sense that cosmetic…
Over the years, music has been known to be a powerful tool for reducing stress, boosting happiness, increasing awareness and…
Hailing from the balsamic regions of Mexico and Central America, avocados, also known as alligator or alligator pears, are botanical…
For years, a certain sour food has made the rounds as a home remedy for everything from blood sugar management…
In fitness, we tend to underestimate the basics: getting enough water, getting enough sleep, and yes, walking enough steps. As…