Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

25 best vegan taco recipes that are healthy, easy and full of flavor

June 29, 2025

Expansion of genetic code to mammalian cells using pseuduridine -modified codons

June 29, 2025

How I turned the chatgpt to my personal nutrition coach and you can also

June 29, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Expansion of genetic code to mammalian cells using pseuduridine -modified codons

    June 29, 2025

    Discover a Dimmer Genetic switch that controls fetal growth

    June 28, 2025

    Who Scientific Advisory Group for the origin of new pathogenic reports for Sars-Cov-2 Origins

    June 28, 2025

    Exploring nervous reactions to mental exhaustion in healthy adults

    June 27, 2025

    The new study reveals how interacts with the Nymphaeol Cell Brand

    June 27, 2025
  • Mental Health

    Which one is right for you? – Talkspace

    June 27, 2025

    Do alternative treatments for bipolar disorder work? Guide based on evidence (2025)

    June 26, 2025

    Data reveals both challenges and positive trends

    June 16, 2025

    How to choose the best yoga teacher training in Rishikesh

    June 14, 2025

    Stress is the most common mental health problem – here is how technology could help manage

    June 11, 2025
  • Men’s Health

    How I turned the chatgpt to my personal nutrition coach and you can also

    June 29, 2025

    Total human care is here: Help men look and feel great now and forever

    June 28, 2025

    Why men ignore sleep apnea (and what they really cost them) – talking about men’s health

    June 28, 2025

    Lessons from a survivor for prostate cancer

    June 26, 2025

    45 minutes of arm training with weights build strong lean weapons

    June 24, 2025
  • Women’s Health

    Does it support your aesthetic travel your body and mind? Guide

    June 28, 2025

    Eating for real immune support this winter

    June 27, 2025

    What does public health really mean

    June 27, 2025

    How long do you have to expand after MTF? A complete driver to expand – Vuvatech

    June 25, 2025

    Oats: Multiply foods for women

    June 24, 2025
  • Skin Care

    What is happening first? The step by step guide to build a routine of skin care

    June 28, 2025

    DIY Vitamin C Cucumber The Eye Serum

    June 27, 2025

    Tips for Summer skin care for your best skin

    June 26, 2025

    How a crisis of ingredients led to the best physical form of our deodorant stick

    June 24, 2025

    A game -a migrant in the rejuvenation of the skin –

    June 23, 2025
  • Sexual Health

    Can Koles really get chlamydia?

    June 28, 2025

    Overward Visitor and Student Health Insurance in Australia for visa holders

    June 27, 2025

    Disassociation of the latest testosterone treatment lines

    June 27, 2025

    We always know that orgasms were good for you. Now there is proof.

    June 26, 2025

    Josh Duhamel gets testosterone replacement treatment at 52

    June 25, 2025
  • Pregnancy

    7 signs your gut can be out of balance

    June 29, 2025

    Helping parents prepare for birth with calm and trust

    June 28, 2025

    Better screen limits for kids: Expert driver for parents

    June 28, 2025

    What is prenatal ability?

    June 27, 2025

    Baby objects to have if you are easily blocked

    June 25, 2025
  • Nutrition

    25 best vegan taco recipes that are healthy, easy and full of flavor

    June 29, 2025

    Episode 004: Trust your truth against all logic with Angela de la Agua

    June 28, 2025

    Benefits for the health of CoQ10 you should be aware

    June 27, 2025

    Creatine Completion in Menopause: What does science say?

    June 27, 2025

    GLP-1 Enhance the Smoothie recipes push for weight loss

    June 26, 2025
  • Fitness

    Review of the Heat Index: an approach based on evidence

    June 28, 2025

    Bodybuilding Legend Charles Glass’ 5 Favorite Movements Hamstring

    June 27, 2025

    7 Best energy gels 2025, per runners and dieticians

    June 26, 2025

    Different types of training and fitness courses

    June 25, 2025

    Daily habits that changed my hormones and life

    June 24, 2025
Healthtost
Home»Mental Health»Our mood usually rises in the spring. But after early heatwaves and wildfires, this year may be different
Mental Health

Our mood usually rises in the spring. But after early heatwaves and wildfires, this year may be different

healthtostBy healthtostMarch 25, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Our Mood Usually Rises In The Spring. But After Early
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

When we think of spring, we might imagine the rebirth and renewal that comes with warmer weather and longer days. It is usually a time to celebrate, to flock spring flower festivals and spend more time in nature.

Spending time in nature or doing things outside, such as exercising the gardening, it cheers us up.

But this year, with one early start with wildfire season and the promise of long, warm months ahead, we may see our views on the warmer months begin to change.

For some, the next few months are not a celebration. It is something to be feared or pitied.

In particular, communities and emergency responders that have experienced wildfires or drought in the past may see rising levels stress and anxiety as they face the coming months.



Read more: The sun is coming: how the weather affects our mood


How is this spring different?

In recent weeks, the Australian Bureau of Meteorology declared two climate events are now underway: El Niño and a positive one Indian Ocean Dipole.

These events predict warmer, drier conditions through the summer, as well as more intense heat, wildfires, and droughts.

In temperate and subtropical regions, our summers are average fetching warmer and longer, and winters are getting warmer and shorter. Climate change is the main driver from these displacements.



Read more: Explained: El Niño and La Niña


What happens to our mood as the temperature rises?

Higher temperatures and prolonged heat are associated with attack and higher rates of emergency hospital admissions for medical conditions, heat-related injuries and mental health concerns.

After an extreme weather event or disaster, rates of anxiety, depression, and post-traumatic stress increase.

Many Australians have already experienced psychological and physical effects fires, droughts, floods and heat waves.

For some communities and individuals, experiencing these types of events can mean that they are more resilient or prepared for the future. For others, the prospect of increasing heat or other climate threats may trigger worry. They may also ask pretraumatic stress – the anxiety that comes before expected loss or trauma.



Also Read: Worried about heat and fire this summer? Here’s how to prepare


Anxiety, anger and sadness

As climate-related events become more widespread, people may also be increasingly affected by emotions such as stress, anger, and sadness.

Climate concern refers to fear, dread and concern about climate change. Anxiety can be a useful response as it allows us to prepare for and respond to future threats. For example, climate stress can help prompt pro-environmental behavior and climate action, such as participating in a protest. But this kind of stress can also be done undue.

The loss of wildlife and nature due to wildfires can make people feel mourning for what is lost, and anger about the lack of action to prevent these losses.

Losses could also be more personal, including damage to health, livelihoods, homes or even the ability to do enjoyable outdoor activities such as sports or exercise outside.

Another experience, homesickness, is the “sickness you feel when you’re still at home.” The researchers suggest Solatalgia is a type of anxiety when someone perceives negative changes and gradual deterioration of their home environment. These feelings could arise when we notice seasonal and environmental changes in the places we love and call home.



Read more: You’re not the only one who feels helpless. Ecological stress can reach far beyond fire communities


But there are things you can do

We’re heading into the warmer months, strong community support, consistency and preparedness can be especially important. There are also things you can do to maintain and manage your mental health and well-being. Although more research is needed to understand which strategies work best, health professionals I suggest:

  • you connect with others, especially people you trust and who support your well-being

  • finding ways to connect with your community either in person (for example, through community gardening) or online (for example, through discussion groups)

  • take care of your physical and psychological safety (for example, especially during climate-related events) and, if you need it, seek professional support

  • taking a break from disturbing media content when needed.



Read more: Keeping cool in a warming world: 8 steps to help manage eco-stress


Understandably, people may continue to worry about the times ahead with the ongoing threat of climate change.

To avoid overwhelming yourself, you can also respond and channel your distressed feelings. You can take part community-led climate action projects and spend time outdoors and in nature (even for short bursts of time).

These actions may help maintain the positive links between well-being and nature, regardless of season.


If this article has raised issues for you or if you are concerned about someone you know, please call Lifeline on 13 11 14.

EARLY heatwaves mood rises Spring wildfires Year
bhanuprakash.cg
healthtost
  • Website

Related Posts

Which one is right for you? – Talkspace

June 27, 2025

Do alternative treatments for bipolar disorder work? Guide based on evidence (2025)

June 26, 2025

Loros blood proteins help detect early septicemia in premature infants

June 20, 2025

Leave A Reply Cancel Reply

Don't Miss
Nutrition

25 best vegan taco recipes that are healthy, easy and full of flavor

By healthtostJune 29, 20250

Discover 25 creative and easy Vegan taco recipes from top bloggers! Healthy, delicious and perfect…

Expansion of genetic code to mammalian cells using pseuduridine -modified codons

June 29, 2025

How I turned the chatgpt to my personal nutrition coach and you can also

June 29, 2025

7 signs your gut can be out of balance

June 29, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

25 best vegan taco recipes that are healthy, easy and full of flavor

June 29, 2025

Expansion of genetic code to mammalian cells using pseuduridine -modified codons

June 29, 2025

How I turned the chatgpt to my personal nutrition coach and you can also

June 29, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.