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Home»Nutrition»March 2026 • Kath Eats
Nutrition

March 2026 • Kath Eats

healthtostBy healthtostMarch 15, 2026No Comments5 Mins Read
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March 2026 • Kath Eats
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Here’s to another round of favorite new finds! Things I’ve been loving lately.

New findings

ReGlow Red Light Therapy Mask

I joined the red light mask mask team! This ReGlow Mask by Ulike it was sent to me as a sample. I am so excited to see how my skin responds. This mask has four different light treatments: red, yellow, blue and infrared. Different wavelengths penetrate different layers of the skin and target different skin concerns:

  • Company: For anti-aging, fine lines and firming. (8 minutes)
  • Shine: For radiance and addressing uneven skin tone. (5 minutes)
  • Rejuvenate: To calm redness, reduce inflammation and restore the skin barrier. (8 minutes)
  • Clear: To target acne and control oiliness. (5 minutes)

I use the set coat more for anti-aging, but I blend out the shine and refresh the colors maybe once a week. I use the mask about 5 days a week. One thing that surprised me was that the timers are fast! Five to eight minutes and you’re done. I figured I’d have to leave it on for 20+ so that’s a big win. I did this either in the morning (if I’m showering at home) or at night (if it’s a gym day) right after cleansing and toning but before serums and moisturizers. I love that it’s wireless and I can multitask!

My only criticism so far is that it is a bit bulky to store and I have yet to find a great spot for it in my house!

Mythical

I also got a few pieces from Fabletics as a sample set!

High Impact sports bra + Tank with soft ridges

Love this quilted jacket for spring and autumn and the Hold It All Puff Bag it’s great for carrying the boys’ stuff when they put me on.

They have one VIP membership program This gives you 80% off your purchases, so if you’re a sports fan, you should consider it!

Sweed Eye Makeup

Sweed is a new clean makeup brand with a focus on vegan and clean products. They have a mission that protects sea turtles and I love their water packaging. I try their eye products – the Lash Lift Pro Mascarathe eye penciland them eyelash growth serum. I LOVE the mascara wand – it’s very thin and delicate so the application is very precise. The eyeliner is the same – it goes on in a very fine line, which is different from the thicker smudge styles I’ve used. The eyelash serum does the job for me – my lashes always respond well when I use it!

True Nature Meats

I’m still obsessed with True Nature Meats in my freezer ready on a whim! The reason they are so great is that they are seasoned and cooked sous vide, so all you have to do is heat them up. I love that they are still one ingredient so I can plan a creative meal around them (mostly tacos!) I have a second mission with more things to try. I think the chickens and pork are my favorites. Use the code KYOUNGER35 for $35 off your first order. No subscription required!

ASRV

I hadn’t heard ASRV before, but they design technical sportswear for athletes and hybrid trainers. Their products have a “heavy lifting” feel to them. I really love this cropped hoodie they sent me and I wear it as a warm up mat at the gym!

They also have several options for sports shorts for training or wearing around town. I love the high slit on these!

Welcome to the Party

If you feel like the government has gone off the deep end in corruption, you need to listen to my friend Sean’s new 1984 inspired single ‘Welcome to the Party’. Listen and share: Apple Music | Spotify

Old Navy Athleisure

Old Navy killed it with their cozy sweatshirts this year. I’m obsessed with TFront sweatshirt to the left. It’s so soft – like the Lou and Gray line at LOFT. THE purple hood I went back when it was released and used my SuperCash! And These are the best high impact sports bras I finally found it! Finally, I wrote about it StudioSmooth leggingsbut I like to put those on sale too. It’s the best combination of high waist and compression and at a great price!

UMYUM cheese

You know I LOVE cheese but I’m not vegan. So when the vegan cheese brand UMYUM he contacted the samples, I said no thanks. But they insisted that a cheese lover would be their best critic, so I agreed to give them a try.

And the cheese lover’s review? NOT BAD!! The cheeses and butters are made with clean, simple cashew-based ingredients and tasted really similar to the real deal. Would I buy them myself? Probably not. But if I were vegan and/or hosting a vegan at a dinner party, I know vegetarians would appreciate the gesture! If you’re in the same boat, give them a try!

Makeup erasers

I needed to buy more so I would have more for travel. (Also, I don’t put them in the wash bag, so they disappear into my clothes!) Got it these name brandsand I think I like them even better than the brand. The circular shape is easier to use in the sink because there is less fabric. 10/10 recommend them over a cloth.

That’s it for now!

Eats Kath March
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Doctors say these 5 daily habits can improve heart health naturally

April 5, 2026

Toxic RNA leads to progressive cardiac damage in myotonic dystrophy

April 5, 2026

How to Layer Body Wash and Lotion \

April 5, 2026
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