| Tara Langdale
Vaginal atrophy, also known as atrophic vaginitis, is a condition that affects many women during and after menopause. It occurs when there is a decrease in estrogen levels, which leads to thinning, drying and inflammation of the vaginal walls.
Vaginal atrophy may not be a topic you hear about every day, but for many women, especially those approaching or experiencing menopause, it is a very real and often challenging condition. The silence surrounding atrial atrophy only adds to the discomfort and confusion for those dealing with it. This blog post aims to shed light on what atrial atrophy is like, its impact on quality of life, and ways in which it can be treated and managed.
Introduction to Vaginal Atrophy
Vaginal atrophy, also known as genitourinary syndrome of menopause (GSM), is a condition characterized by thinning, drying and inflammation of the walls of the vagina due to a decrease in estrogen levels. While it’s usually associated with menopause, it can also occur during other times of hormonal change, such as breastfeeding or after menopause surgery. It can also be caused after chemotherapy due to the drop in estrogen levels.
JoAnn Pinkerton, MD. Pinkerton is a professor of obstetrics and gynecology at the University of Virginia Health System in Charlottesville, Va. and executive director of the North American Menopause Society (NAMS).
“Many women don’t understand that this is a medical issue related to the loss of vaginal hormones,” says Pinkerton. (1)
How it feels
Symptoms of vaginal atrophy are varied, but usually include vaginal dryness, itching, burning, pain during intercourse, and frequent urinary tract infections.
Pinkerton explains that in menopause, “women lose the top layer of superficial cells in the vaginal wall, which keep the vaginal pH within normal limits and filled with healthy bacteria.”
This leads to changes in the vagina, such as overgrowth of pathogens, which can lead to frequent yeast infections that affect vaginal ph. As the vaginal lining thins, blood vessels increase and elasticity decreases, which can cause spasms in the vaginal levator muscles, contributing to painful intercourse. (1)
Signs and symptoms
Symptoms of vaginal atrophy can vary from mild discomfort to severe pain and can significantly affect a woman’s life. Common symptoms include vaginal dryness, itching, burning and discomfort during intercourse. This symptom can happen for a few reasons: “One of the first and most common signs of vaginal atrophy is decreased lubrication during sex,” she says. Heather Hirsch, MDdoctor at Brigham and Women’s Hospital Menopause and Midlife Clinic in Boston, MA. (2)
Beyond the physical symptoms, the emotional and psychological impact cannot be underestimated, often leading to decreased libido and strain on intimate relationships.
Real stories and testimonials highlight the importance of early recognition of these symptoms. For many women, understanding that their experiences are not unusual but a treatable medical condition can be a profound relief.
Effects on Quality of Life
Vaginal atrophy doesn’t just affect sexual health. it can affect daily activities, personal relationships and overall quality of life. Discomfort can make ordinary actions, such as sitting for long periods or exercising, challenging and uncomfortable.
Management and treatment options
Fortunately, there are several effective treatment options available for those experiencing atrial atrophy, which can significantly improve quality of life. The first step should be to consult with a health care provider who can offer personalized advice and treatment plans based on individual health and symptoms. Treatment options may include:
- Hormonal Treatments: These may include topical estrogen therapy (LET) in the form of creams, vaginal rings or tablets, which help replenish estrogen levels directly in the vaginal tissues.
- Non-Hormonal Moisturizers and Lubricants: For those who prefer not to use hormone-based treatments or for whom they are contraindicated, water-based vaginal moisturizers and lubricants can provide relief from dryness and discomfort during intercourse. Neueve The company has all natural products if you don’t want to use estrogen products.
- Lifestyle changes: Simple adjustments like staying hydrated, managing stress, and quitting smoking can also relieve some symptoms of vaginal atrophy.
- Pelvic Floor Physiotherapy: This specialized form of physical therapy can help strengthen the pelvic floor muscles, improving some of the discomfort associated with vaginal atrophy. If you need to find a pelvic floor therapist, here is one locator find one near you.
- Neodymium Magnetic Vaginal Dilator Therapy: VuVa magnetic vaginal dilators are designed to restore vaginal capacity, increase the elasticity of vaginal tissues and expand the vaginal walls. Their use facilitates comfortable sexual intercourse by promoting the flexibility and expansion of the tissues. There are no side effects with this home remedy. (3)
It is important for women to openly discuss their symptoms and concerns with their healthcare providers, as vaginal atrophy is highly treatable and no one should suffer in silence.
Prevention and Management
For women approaching menopause, understanding the risk of vaginal atrophy and taking preventative measures is key. Exercising regularly, maintaining a healthy weight, and avoiding certain irritants can help reduce the risk or severity of symptoms.
Long-term care and management strategies are vital for those already experiencing atrial atrophy. Regular follow-ups with health care providers, ongoing treatment, and lifestyle adjustments can make a significant difference in managing the condition.
conclusion
Vaginal atrophy is a condition that can profoundly affect a woman’s life, but it’s not something you have to manage on your own. Education, open conversations, and seeking support from health professionals are necessary steps to address this challenge.
If you or someone you love is experiencing symptoms of vaginal atrophy, we recommend that you seek medical advice. And remember, sharing information and experiences can make a difference to someone who feels isolated by their symptoms. Share this post with your friends and family to help spread awareness and support those in need.
Article written by Tara Langdale, the inventor of the VuVa Neodymium Vaginal Dilator
Other Useful Expander Links:
How to choose your sizes (vaginal)
Buy vaginal dilators
Buy rectal dilators
How do magnetic expanders work?
VuVa Magnetic Dilator Clinical Trial
VuVa Dilator Testimonials