Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

Term Science: Why these tiny bottles are loud

June 30, 2025

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

    June 29, 2025

    Expansion of genetic code to mammalian cells using pseuduridine -modified codons

    June 29, 2025

    Discover a Dimmer Genetic switch that controls fetal growth

    June 28, 2025

    Who Scientific Advisory Group for the origin of new pathogenic reports for Sars-Cov-2 Origins

    June 28, 2025

    Exploring nervous reactions to mental exhaustion in healthy adults

    June 27, 2025
  • Mental Health

    Which one is right for you? – Talkspace

    June 27, 2025

    Do alternative treatments for bipolar disorder work? Guide based on evidence (2025)

    June 26, 2025

    Data reveals both challenges and positive trends

    June 16, 2025

    How to choose the best yoga teacher training in Rishikesh

    June 14, 2025

    Stress is the most common mental health problem – here is how technology could help manage

    June 11, 2025
  • Men’s Health

    How Barefoot Workout can make you stronger, more athletic and stunning in injuries

    June 29, 2025

    How I turned the chatgpt to my personal nutrition coach and you can also

    June 29, 2025

    Total human care is here: Help men look and feel great now and forever

    June 28, 2025

    Why men ignore sleep apnea (and what they really cost them) – talking about men’s health

    June 28, 2025

    Lessons from a survivor for prostate cancer

    June 26, 2025
  • Women’s Health

    Books I have recently read – The Fitnessista

    June 29, 2025

    Does it support your aesthetic travel your body and mind? Guide

    June 28, 2025

    Eating for real immune support this winter

    June 27, 2025

    What does public health really mean

    June 27, 2025

    How long do you have to expand after MTF? A complete driver to expand – Vuvatech

    June 25, 2025
  • Skin Care

    Term Science: Why these tiny bottles are loud

    June 30, 2025

    Sunburn First Aid -7 common mistakes you will regret later

    June 29, 2025

    What is happening first? The step by step guide to build a routine of skin care

    June 28, 2025

    DIY Vitamin C Cucumber The Eye Serum

    June 27, 2025

    Tips for Summer skin care for your best skin

    June 26, 2025
  • Sexual Health

    Can Koles really get chlamydia?

    June 28, 2025

    Overward Visitor and Student Health Insurance in Australia for visa holders

    June 27, 2025

    Disassociation of the latest testosterone treatment lines

    June 27, 2025

    We always know that orgasms were good for you. Now there is proof.

    June 26, 2025

    Josh Duhamel gets testosterone replacement treatment at 52

    June 25, 2025
  • Pregnancy

    AI helps the couple capture after 19 years and 15 IVF attempts

    June 29, 2025

    7 signs your gut can be out of balance

    June 29, 2025

    Helping parents prepare for birth with calm and trust

    June 28, 2025

    Better screen limits for kids: Expert driver for parents

    June 28, 2025

    What is prenatal ability?

    June 27, 2025
  • Nutrition

    25 best vegan taco recipes that are healthy, easy and full of flavor

    June 29, 2025

    Episode 004: Trust your truth against all logic with Angela de la Agua

    June 28, 2025

    Benefits for the health of CoQ10 you should be aware

    June 27, 2025

    Creatine Completion in Menopause: What does science say?

    June 27, 2025

    GLP-1 Enhance the Smoothie recipes push for weight loss

    June 26, 2025
  • Fitness

    15 easy ways to get 20 grams of protein (Personal Trainer Guide)

    June 29, 2025

    Review of the Heat Index: an approach based on evidence

    June 28, 2025

    Bodybuilding Legend Charles Glass’ 5 Favorite Movements Hamstring

    June 27, 2025

    7 Best energy gels 2025, per runners and dieticians

    June 26, 2025

    Different types of training and fitness courses

    June 25, 2025
Healthtost
Home»Nutrition»Healthy Homemade Granola (Easy Versatile Recipe)
Nutrition

Healthy Homemade Granola (Easy Versatile Recipe)

healthtostBy healthtostJune 30, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Healthy Homemade Granola (easy Versatile Recipe)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Real Mom Nutrition

Real Mom Nutrition

A judgment free zone for feeding a family.

You are here: Home / Recipes / Healthy Homemade Granola (Easy Versatile Recipe)

Inside: Get a recipe for an easy, homemade granola that uses just a few basic ingredients. Easily adapt it to the nuts and seeds you already have.

A jar of homemade granola sits next to a bowl along with bowls of blueberries and strawberries

Recipe at a glance

  • Preparation time: 10 minutes
  • Baking time: 45 minutes
  • Ingredients: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar and vanilla

Ever find yourself with full cupboards and a full fridge – and yet still spend your usual amount on groceries every week?

When I’m at this point, I try to find ways to exhaust all odds and ends so I can cut my grocery bill and waste less food.

Homemade granola is a perfect way to repurpose those half-empty bags of nuts and seeds that are taking up space in your pantry. Ten minutes of practice, and you’ll have breakfast and yogurt toppings for the next week or more.

This healthy homemade granola recipe uses walnuts and sunflower seeds, but is versatile. So use whatever you have in your hands.

Plus, while store-bought granola tends to be too sweet, you can adjust the sweetness to your liking when making your own granola.

And even if it’s your first time making granola, it’s super simple to put together.

Ingredients for healthy homemade granola sitting on a gray surfaceIngredients for healthy homemade granola sitting on a gray surface

Ingredients for healthy homemade granola

  • Oats: I prefer old fashioned oats for this recipe over quick oats
  • Walnuts
  • Coconut Flakes: You can use coconut either with or without sugar
  • Sunflower seeds: You can also use pumpkin seeds (use shelled seeds called pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use real maple syrup (vesrus pancake syrup).
  • Brown sugar
  • Vanilla extract

You may also like: Granola Cluster double chocolates made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and a picture of a small pot of wet ingredientsA bowl of dry granola ingredients and a picture of a small pot of wet ingredients

How to make homemade granola

Combine all dry ingredients (oats, pecans, coconut, sunflower seeds, cinnamon, and salt) in a large bowl.

Melt the butter in a small saucepan over medium heat. Reduce to low and add the maple syrup, brown sugar and vanilla. Stir to combine and remove from heat.

Pour wet ingredients over oat mixture and toss well until everything is coated.

Spread the granola on the pan (lined with either parchment paper or a silicone pan) in an even layer. Bake for 45 minutes, stirring halfway through the baking time.

Let the granola cool, breaking it into smaller pieces, before storing it in an airtight container at room temperature. This granola will keep for several weeks.

SUGGESTION: If you prefer granola, beat two egg whites and mix into granola before spreading it on the baking sheet.

Eat this granola on its own as a snack, with milk and fresh fruit for breakfast, or topped with yogurt. Enjoy!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This easy granola recipe is very versatile. I’m a fan of reducing food waste, so feel free to swap in ingredients you already have. Some ideas:

  • Use different nuts (such as sliced ​​almonds, chopped pecans, or chopped cashews or peanuts) instead of walnuts, or use a mix
  • Use pumpkin seeds instead of sunflower seeds
  • Use 1/4 cup honey instead of 1/4 cup maple syrup
  • Cut the brown sugar and maple syrup by 1 tablespoon for a less sweet granola
Healthy homemade granolaHealthy homemade granola

Healthy homemade granola

Production efficiency:
11 servings

Preparation time:
10 minutes

Cooking time:
45 minutes

Total time:
55 minutes

With just 10 minutes of prep time, you’ll have healthy homemade granola for breakfast and snacks all week long.

Components

  • 3 cups old-fashioned oats

  • 1 cup of walnuts

  • 1/2 cup coconut flakes (sweet or unsweetened)

  • 1/2 cup sunflower seeds

  • 1/2 teaspoon ground cinnamon

  • 1/2 teaspoon salt

  • 1/2 stick of butter

  • 1/4 cup pure maple syrup

  • 1/4 cup packed brown sugar

  • 1/2 teaspoon pure vanilla extract

Instructions

  1. Preheat the oven to 250 degrees F and line a baking sheet with parchment paper or a silicone pan.
  2. Combine all dry ingredients (oats, pecans, coconut, sunflower seeds, cinnamon, and salt) in a large bowl.
  3. Melt the butter in a small saucepan over medium heat. Reduce to low and add the maple syrup, brown sugar and vanilla. Stir to combine and remove from heat.
  4. Pour wet ingredients over oat mixture and toss well until everything is coated.
  5. Spread the granola on the pan (lined with either parchment paper or a silicone pan) in an even layer. Bake for 45 minutes, stirring halfway through the baking time.
  6. Let the granola cool, breaking it into smaller pieces, before storing it in an airtight container at room temperature.

Notes

*You can use any kind of nuts you have such as peanuts, almonds or pecans

*You can use any kind of seeds you have, such as pepitas (pumpkin seeds in their shells)

*Nutritional information is based on the use of walnuts and sunflower seeds.

suggested products

As an Amazon affiliate and member of other affiliate programs, I earn on qualifying purchases.

Nutritional information:

Production efficiency: 11

Serving Size: 1/11 of the recipe

Quantity per serving:

Calories: 268Total Fat: 16 grSaturated fat: 5 grUnsaturated fats: 0 gUnsaturated fats: 10 grCholesterol: 11 mgSodium: 493 mgCarbohydrates: 28 grFiber: 4 grSugar: 11 grProtein: 6 gr




Side bar

Go to Recipe



Easy Granola healthy homemade Recipe Versatile
bhanuprakash.cg
healthtost
  • Website

Related Posts

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

25 best vegan taco recipes that are healthy, easy and full of flavor

June 29, 2025

Episode 004: Trust your truth against all logic with Angela de la Agua

June 28, 2025

Leave A Reply Cancel Reply

Don't Miss
Skin Care

Term Science: Why these tiny bottles are loud

By healthtostJune 30, 20250

The serums may look small and feel without gravity, but don’t let you fool you,…

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025

How Barefoot Workout can make you stronger, more athletic and stunning in injuries

June 29, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Term Science: Why these tiny bottles are loud

June 30, 2025

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

June 29, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.