Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Documented Exercises for Strength and Function

January 1, 2026

Artificial intelligence unlocks new frontiers in RNA drug design

January 1, 2026

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Artificial intelligence unlocks new frontiers in RNA drug design

    January 1, 2026

    Study reveals gaps in information and participation in postnatal care

    December 31, 2025

    The new method can create functional organoids from adult human adipose tissue

    December 31, 2025

    Study shows artificial intelligence can predict language success after cochlear implants

    December 30, 2025

    Bridging neuroscience and LLM for efficient, interpretable AI systems

    December 30, 2025
  • Mental Health

    In a world of digital money, what is the proper etiquette for splitting the bill with friends?

    January 1, 2026

    Rest is essential during the holidays, but it can mean getting active, not crashing on the couch

    December 26, 2025

    GoodTherapy Spotlight Member: Dr. Glenda Clare

    December 22, 2025

    Do you feel lonely? You are not alone: ​​Tips and resources for the holiday season

    December 22, 2025

    How to deal with anxiety this Christmas

    December 21, 2025
  • Men’s Health

    Men and body image: Overcoming societal pressures

    January 1, 2026

    Maternal microplastic exposure alters offspring metabolic health

    December 28, 2025

    All therapy is exposure therapy

    December 27, 2025

    Why men struggle with grief and loss

    December 25, 2025

    40 Minute Kettlebell Full Body Workout (Build Muscle, Burn Fat)

    December 23, 2025
  • Women’s Health

    Deal with end-of-year burnout and get your energy back before the holidays

    December 31, 2025

    Causes, Solutions and How VuVa Magnetic Dilator – Vuvatech

    December 29, 2025

    Is pop psychology oversimplifying our feelings and fueling harmful self-diagnosis?

    December 28, 2025

    The Power Of Resilience How Dr. Arianne Missimer redefines wellness

    December 27, 2025

    Yes, Romance can really change your sex life

    December 26, 2025
  • Skin Care

    How to scientifically illuminate a – UMERE

    January 1, 2026

    💄📜 The Secret History of Lipstick: The Wild, Weird, Allergen-Filled Past of Lip Color

    December 31, 2025

    Fire and Ice Facial: Benefits, Effects and What to Expect

    December 29, 2025

    Winter skin care for sensitive skin at every age

    December 29, 2025

    Top tips for a nourishing winter skincare routine

    December 27, 2025
  • Sexual Health

    We always knew orgasms were good for you. Now there is proof.

    January 1, 2026

    Six rituals and daily practices to help you survive 2026

    December 30, 2025

    A new podcast mobilizes digital storytelling to de-stigmatize and demystify self-administered abortion < SRHM

    December 29, 2025

    Why sexuality counselors play a critical role in men’s sexual health — Sexual Health Alliance

    December 27, 2025

    New type of Mpox diagnosed in England

    December 25, 2025
  • Pregnancy

    What Josh Allen’s words about Hailee Steinfeld reveal about pregnancy support

    December 30, 2025

    5 Gentle Ways to Get Your Newborn to Burp: A Complete Guide for New Parents

    December 28, 2025

    7 Changes in the body after pregnancy

    December 28, 2025

    Focusing on Prenatal Care and Birth History without Hospital Medicine – The Time of Birth

    December 26, 2025

    Pregnancy joint pain in winter: main causes and solutions

    December 24, 2025
  • Nutrition

    6 wellness experts share their healthy holiday traditions

    December 31, 2025

    How healthy are Baruka nuts?

    December 29, 2025

    How to let go of the old and make way for new health goals

    December 29, 2025

    Why Pakistani Spices Like Turmeric and Cumin Are Winter Immune Superfoods

    December 28, 2025

    This year, take an intuitive approach to holiday eating

    December 27, 2025
  • Fitness

    Documented Exercises for Strength and Function

    January 1, 2026

    Here’s why the TRX Body Saw is such an effective exercise—and how to do it right

    December 31, 2025

    Weekly Horoscope December 29, 2025 – January 4, 2026, by The AstroTwins

    December 29, 2025

    Dumbbell Lateral Raise: Form Guide & Key Benefits

    December 28, 2025

    How to motivate yourself to have good hygiene

    December 27, 2025
  • Recommended Essentials
Healthtost
Home»Women's Health»Friday Faves 4.19 – The Fitnessista
Women's Health

Friday Faves 4.19 – The Fitnessista

healthtostBy healthtostApril 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Friday Faves 4.19 The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! Good Friday! How was the week? What are you doing this weekend? It’s going to be crazy but fun over here. We have a military retirement party, a school event, a birthday party, a neighborhood party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also been working hard this week on an exciting opportunity EquiLife. I am so excited and honored to be included and will share the details when I can 🙂

Let me know what you’re up to and what’s happening this spring. I love catching up with you and hearing about your life!

For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds from the week and around the web. I also love hearing about your favorites, so please shout out something you like in the comments section below.

Friday Faves 19/4

ZOE:

We had the most amazing date night at Le Rendezvous last weekend. It’s a classic Tucson, and so many people have been raving about it, so we finally gave it a try. It was all a dream.

We shared scallops for an appetizer, enjoyed wine, beef tenderloin for two (with perfect sauteed vegetables and a potato skin I wanted to live on), and Grand Marnier soufflé. YUM. We will definitely be back with the girls, especially since they have escargot. their all-time favorite appetizer.

I realized I never posted before and after pictures of our awesome floor project. We replaced our upstairs carpet with laminate, and they redid our bedroom and office as they were old wood. We just wanted everything to match and we wanted a neutral brown that would be classic.

I am so happy with how it turned out!

We also replaced the railing on our stairs.

This is what it looked like before:

with the safety rail as they rebuilt the railing:

and the post:

A million times better.

We never intended to stay here forever, but we keep making updates to the house (like the pool!) that make us want to stay longer. Also, with the current market, we don’t intend to go anywhere.

The girls and I saw Phil Wickham in concert last night! I was looking forward to it – the girls were neutral about it lol – for quite some time. We all ended up loving it and were singing and dancing the whole time. He’s incredibly talented and I loved the overall messages of the show. It was a great positive festival for all of us.

P also received her First Communion last weekend. We celebrated Mass with family and had an epic brunch at Ventana.

Read, watch, listen:

Don’t forget to check out this week’s podcast episode about tapping here!

Five pickups.

Fitness, health and good nutrition:

Still cruising along with it CBO protocol. I’m finally heading towards the end and it was nice to put more food in the rotation. Protocols are currently 20% off, incl my favorite detox. You can also stack code FITNESSISTA10 on many of the EquiLife products with this link.

The Healthy Trader Joe’s Shopping List.

Fashion + Beauty:

I got this dress from Dillard’s and obsess over it. (I sized down to an XS after reading reviews that it runs big.)

It is similar to a La Vie Style House tonic at a fraction of the price. I got hot pink but now I want it the black.

On a completely different note, you may have noticed that the Beautycounter website has gone dark as of today.

Here is a copy of the email I sent to my clients this morning:

In 2021, the company was sold to a private equity firm, the Carlyle Group. After a few years of discovering a mismatch in the true vision for the amazing company, founder and CEO Gregg Renfrew (along with other like-minded Investors) is buying it back.

This is great news – for you, me, and Beautycounter (and its mission) as a whole! I have complete confidence in Greg as a leader.

The not-so-great part of all of this is that there will be some downtime during the transition.

As of today, the Beautycounter website will be DOWN and will not be available for shopping again until Wednesday, May 1st.

There are many rumors that the company is shutting down, but Greg has assured us that everything will be back to normal (products, order process, website, product credit – everything!) once the sale ends on May 1st. Everything should look and feel the same at that moment.

I’ve heard there are some good things planned starting in May, including some new products coming out this summer, so stay tuned!

Happy Friday friends! Have a great weekend and thank you so much for visiting the blog today.
xo

Gina

Faves Fitnessista Friday
bhanuprakash.cg
healthtost
  • Website

Related Posts

Deal with end-of-year burnout and get your energy back before the holidays

December 31, 2025

Causes, Solutions and How VuVa Magnetic Dilator – Vuvatech

December 29, 2025

Is pop psychology oversimplifying our feelings and fueling harmful self-diagnosis?

December 28, 2025

Leave A Reply Cancel Reply

Don't Miss
Fitness

Documented Exercises for Strength and Function

By healthtostJanuary 1, 20260

Biceps exercises are always among the most popular in any gym but there is little…

Artificial intelligence unlocks new frontiers in RNA drug design

January 1, 2026

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026

Men and body image: Overcoming societal pressures

January 1, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Documented Exercises for Strength and Function

January 1, 2026

Artificial intelligence unlocks new frontiers in RNA drug design

January 1, 2026

In a world of digital money, what is the proper etiquette for splitting the bill with friends?

January 1, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.