Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Building an anti-inflammatory diet

March 23, 2026

New dual blood test reduces false positives in Alzheimer’s screening

March 23, 2026

How to find the love of your life and build the relationship of your dreams

March 23, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    New dual blood test reduces false positives in Alzheimer’s screening

    March 23, 2026

    Large UK clinical trial finds surfactant therapy ineffective for severe bronchiolitis

    March 23, 2026

    Study finds addiction risk linked to reward and urge genes

    March 22, 2026

    LB Bohle at Interphex 2026

    March 22, 2026

    AI diet plans underestimate teen nutrition and miss out on key nutrients

    March 21, 2026
  • Mental Health

    Why bipolar people are not your porn inspiration

    March 21, 2026

    Does medicinal cannabis work for depression, anxiety or PTSD? Our study says there is no evidence

    March 20, 2026

    Anxiety and ADHD can overlap—here’s how to untangle these widespread mental health disorders

    March 16, 2026

    How Mental Health Professionals Can Earn CE…

    March 13, 2026

    what teenage girls told us

    March 12, 2026
  • Men’s Health

    How to find the love of your life and build the relationship of your dreams

    March 23, 2026

    The Nitty Gritty About Prostate Cancer and Screening

    March 20, 2026

    Low testosterone almost broke me

    March 19, 2026

    How a dose of antibiotic can reshape your gut microbiome for years

    March 18, 2026

    Dr. Michelle Quist Ryder on Social Connection, Elements of Belonging, and Loneliness on Vacation

    March 17, 2026
  • Women’s Health

    I’m an aerialist — even with multiple sclerosis

    March 22, 2026

    Hamilton Women’s Gym

    March 22, 2026

    201: Sleep Tips That Really Work | Morning routines, magnesium, meal timing and more

    March 21, 2026

    What is rosemary extract for hair?

    March 20, 2026

    Eliminate Your Daily Stimulant Fix! Here’s how to eat for sustained energy throughout the day

    March 19, 2026
  • Skin Care

    Common causes of sensitive skin and how hypoallergenic care helps

    March 21, 2026

    Facials Los Angeles: The Best Event-Ready Treatments to Book

    March 19, 2026

    Winter skincare essentials – The natural wash

    March 18, 2026

    Before Tropic had awards, an extensive range of products or millions of C – Tropic Skincare

    March 18, 2026

    How long does Jeuveau last? Comparison of results with Botox

    March 17, 2026
  • Sexual Health

    How long does it take for HIV symptoms to appear?

    March 23, 2026

    Technology-facilitated sexual violence has entered Chat — Alliance for Sexual Health

    March 22, 2026

    Queer Muslims find community through Ramadan

    March 17, 2026

    The law and self-administered abortion during COVID19 and beyond < SRHM

    March 16, 2026

    Can you get an STD from a sex toy?

    March 16, 2026
  • Pregnancy

    Military Spouse Hospital Birth Stories in the United States vs. Japan plus Postpartum Mental Health Discussion

    March 22, 2026

    Everything you need to know before visiting a newborn

    March 22, 2026

    Dad’s health before conception could affect baby’s future, study finds

    March 21, 2026

    Is stress in the third trimester affecting your baby?

    March 20, 2026

    Cattle Reproductive Tissue Supplement Guide – Pink Stork

    March 19, 2026
  • Nutrition

    Building an anti-inflammatory diet

    March 23, 2026

    Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

    March 23, 2026

    Update: Florida Toxic Test Methods

    March 22, 2026

    Anti-Inflammatory Nutrition Menopause: 10 Mistakes to Avoid

    March 22, 2026

    A fuel system for every route

    March 21, 2026
  • Fitness

    Using Reflections to Enhance Your Communication Skills

    March 23, 2026

    Healthy Vegetarian Meal Plan: 1500 Calorie Guide

    March 22, 2026

    How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

    March 22, 2026

    Disney Fantasy Cruise Nassau and Lookout Cay

    March 19, 2026

    How Comparison Fuels Anxiety (and How to Break the Cycle)

    March 18, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Friday Faves 4.19 – The Fitnessista
Women's Health

Friday Faves 4.19 – The Fitnessista

healthtostBy healthtostApril 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Friday Faves 4.19 The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! Good Friday! How was the week? What are you doing this weekend? It’s going to be crazy but fun over here. We have a military retirement party, a school event, a birthday party, a neighborhood party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also been working hard this week on an exciting opportunity EquiLife. I am so excited and honored to be included and will share the details when I can 🙂

Let me know what you’re up to and what’s happening this spring. I love catching up with you and hearing about your life!

For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds from the week and around the web. I also love hearing about your favorites, so please shout out something you like in the comments section below.

Friday Faves 19/4

ZOE:

We had the most amazing date night at Le Rendezvous last weekend. It’s a classic Tucson, and so many people have been raving about it, so we finally gave it a try. It was all a dream.

We shared scallops for an appetizer, enjoyed wine, beef tenderloin for two (with perfect sauteed vegetables and a potato skin I wanted to live on), and Grand Marnier soufflé. YUM. We will definitely be back with the girls, especially since they have escargot. their all-time favorite appetizer.

I realized I never posted before and after pictures of our awesome floor project. We replaced our upstairs carpet with laminate, and they redid our bedroom and office as they were old wood. We just wanted everything to match and we wanted a neutral brown that would be classic.

I am so happy with how it turned out!

We also replaced the railing on our stairs.

This is what it looked like before:

with the safety rail as they rebuilt the railing:

and the post:

A million times better.

We never intended to stay here forever, but we keep making updates to the house (like the pool!) that make us want to stay longer. Also, with the current market, we don’t intend to go anywhere.

The girls and I saw Phil Wickham in concert last night! I was looking forward to it – the girls were neutral about it lol – for quite some time. We all ended up loving it and were singing and dancing the whole time. He’s incredibly talented and I loved the overall messages of the show. It was a great positive festival for all of us.

P also received her First Communion last weekend. We celebrated Mass with family and had an epic brunch at Ventana.

Read, watch, listen:

Don’t forget to check out this week’s podcast episode about tapping here!

Five pickups.

Fitness, health and good nutrition:

Still cruising along with it CBO protocol. I’m finally heading towards the end and it was nice to put more food in the rotation. Protocols are currently 20% off, incl my favorite detox. You can also stack code FITNESSISTA10 on many of the EquiLife products with this link.

The Healthy Trader Joe’s Shopping List.

Fashion + Beauty:

I got this dress from Dillard’s and obsess over it. (I sized down to an XS after reading reviews that it runs big.)

It is similar to a La Vie Style House tonic at a fraction of the price. I got hot pink but now I want it the black.

On a completely different note, you may have noticed that the Beautycounter website has gone dark as of today.

Here is a copy of the email I sent to my clients this morning:

In 2021, the company was sold to a private equity firm, the Carlyle Group. After a few years of discovering a mismatch in the true vision for the amazing company, founder and CEO Gregg Renfrew (along with other like-minded Investors) is buying it back.

This is great news – for you, me, and Beautycounter (and its mission) as a whole! I have complete confidence in Greg as a leader.

The not-so-great part of all of this is that there will be some downtime during the transition.

As of today, the Beautycounter website will be DOWN and will not be available for shopping again until Wednesday, May 1st.

There are many rumors that the company is shutting down, but Greg has assured us that everything will be back to normal (products, order process, website, product credit – everything!) once the sale ends on May 1st. Everything should look and feel the same at that moment.

I’ve heard there are some good things planned starting in May, including some new products coming out this summer, so stay tuned!

Happy Friday friends! Have a great weekend and thank you so much for visiting the blog today.
xo

Gina

Faves Fitnessista Friday
bhanuprakash.cg
healthtost
  • Website

Related Posts

I’m an aerialist — even with multiple sclerosis

March 22, 2026

Hamilton Women’s Gym

March 22, 2026

201: Sleep Tips That Really Work | Morning routines, magnesium, meal timing and more

March 21, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Building an anti-inflammatory diet

By healthtostMarch 23, 20260

What does an anti-inflammatory diet look like? “Intervention studies to promote healthy aging need appropriate…

New dual blood test reduces false positives in Alzheimer’s screening

March 23, 2026

How to find the love of your life and build the relationship of your dreams

March 23, 2026

How long does it take for HIV symptoms to appear?

March 23, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Building an anti-inflammatory diet

March 23, 2026

New dual blood test reduces false positives in Alzheimer’s screening

March 23, 2026

How to find the love of your life and build the relationship of your dreams

March 23, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.