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Home»Sexual Health»Do orgasms change over time?
Sexual Health

Do orgasms change over time?

healthtostBy healthtostJuly 21, 2025No Comments4 Mins Read
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Do Orgasms Change Over Time?
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Like many aspects of sex, orgasms always change. You may have a night of passion that feels like an off -body experience. You may have another that is pleasant, but not necessarily powerful. And you may have another one that is only Humdrum. Do you have to worry?

Not necessarily. Although it may be frustrating to see the intensity of orgasms reduce, there are many reasons why some of these problems have simple solutions. Let’s take a closer look.

Orgasms become weaker as people grow old?

Sometimes people notice that their orgasms are not as strong as they were when they were younger. This does not mean that orgasms do not satisfy, just that they are different.

Hormones are often the culprit here. The production of the sexual hormone slows down as we grow older and this can change the way we experience sex. For example, a human testosterone levels begin to decrease about 1% each year as soon as it reaches 40. (Some doctors call this male or male menopause.) It can become less interesting in sex, moody or tired. And can also reduce his orgasms.

In menopause, women’s estrogen levels are reduced abruptly. In North America, the middle age for menopause is 51. Estrogen contributes to the health of vaginal and vulva. Without it, the vagina becomes dry and less flexible. Sex can become uncomfortable and less enjoyable. Lower estrogen levels can also make the clitoris less sensitive to touch and since many orgasms of women depend on the clitoris, the climax can be less satisfactory.

Hormonal therapy can help in some cases, but this step should only be taken with doctor tips. Women with vaginal dryness may consider a lubricant or moisturizing cream to reduce friction and hassle during penetration.

On the contrary, aging could also be good for orgasms. Some older couples find that they enjoy sex more because they have more privacy when children are cultivated outside the home. They may relax more without the fear of unlawful pregnancy. (Please note that the risk of sexually transmitted infections exists at any age. Always use condoms to reduce this risk if this is worrying to you.)

What about the pelvic floor?

Sometimes, the pelvic floor is the reason behind the loose orgasms. The pelvic floor has been compared to a hammock or trampoline that helps your pelvic organs stay positioned. This muscle group can be weakened after surgery, childbirth and weight gain. It can also occur in people with diabetes or inflammatory bowel disease.

Kegel exercises have been developed to accentuate the pelvic floor and some people claim that their orgasms also improve.

Can birth control affect orgasms?

Some methods of birth control, such as condoms and oral contraceptives, are believed to reduce the intensity of orgasm. The healthcare provider of clinical family programming can help you determine which method of birth control is better for you.

When to see a doctor

If you have noticed that your orgasms are not what they were, and you cannot understand why, do not hesitate to give your doctor a call. He or she may give you a full examination to exclude any health concerns that could affect your sexuality. You may also consider seeing a counselor or a sexual intercourse – alone or with your partner – who can help you address any emotional or psychological issues that could interfere with orgasms.

At the same time, remember that while good orgasms are a remarkable goal, a positive sexual experience has many ingredients. Intimacy with your partner, hugging, kissing and welding can be just as important and exciting.

Resources

Australia’s Continence Foundation

“Pelvic floor muscles”

International Society for Sexual Medicine

“What are Kegel exercises and what benefits for sexual health can they have?”

“What are the vulva and vaginal atrophy (VVA)?”

The company of North America

‘Reduced response and pleasure’

Scarleteen.com

Corinna, Heather

“It’s harder to orgasm with condoms, so what should I do?”

(Updated: January 27, 2014)

Womenshealthmag.com

Lampen, Claire

” Never orgasm until I stop the pill and got an iud ‘

change orgasms time
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October 7, 2025

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