Breastfeeding is a common, but sometimes misunderstood, part of maternity. The process itself is the magic of nature – your body produces all the diet a baby needs – but it can still be a tiring, painful process that feels nothing but positive.
The most important thing to remember is that each body is different, so it is the journey of breastfeeding each person (regardless of whether you choose it or not), so it is necessary to disperse shame with information.
Below, we collapse some common misconceptions about breastfeeding.
Let’s testify some common misconceptions
Event: Breastfeeding helps you to commit to your baby.
Breastfeeding helps you to commit to your body in two main ways: the hormones that your body and skin produce in contact with the skin. When breastfeeding, your body produces hormones called prolactin and oxytocin. Often referred to as “love hormone”, oxytocin Promotes trust And welding and increases the sense of love and attachment between mother and child. It also helps breastfeeding mothers to relax and focus on their child while feeding.
Since you have to keep your baby close when breastfeeding, the extensive skin contact It helps your baby learn and recognize your particular fragrance. The voice bond you have built while the baby is still in your womb can also be strengthened by talking to the baby gently while talking. For mothers who are unable to breastfeed, these benefits can still be stimulated through regular hug and talking to the baby.
Imagination: Larger breasts mean more milk.
Breast size is non -associated with the amount of milk you produce. The size of a breast depends on the amount of fat tissue in the chest and the oily tissue is not involved in milk production. Milk production is determined by glandular tissuewhich increases throughout pregnancy and lactation.
How much your breasts grow during pregnancy signifies how much the glandular tissue grows and is a better indicator of how much milk you can produce from breast size before pregnancy.
Event: Breastfeeding can help you sleep.
New mothers are often nervous about how much sleep they can get when breastfeeding. While sleep can be difficult to come with a crying baby, the research shows that mothers who actually breastfeed Sleep more On average, which may be due to the relaxing hormones produced by breastfeeding.
siy off your milk in front of time and creating a program, you will not need to go to the kitchen in the middle of the night to prepare a bottle.
Imagination: Smokers can’t breastfeed.
Smoking is extremely detrimental to your baby’s health and health when she is pregnant but does not go to breast milk at the point that is worse than the formula, which means that a The smoker’s breast milk will continue to transfer immune benefits to the baby.
The best idea is to quit smoking completely, but if you smoke, you can still breastfeed as you never smoke with the baby in the area and do not smoke before feeding.
Event: You can breastfeed when you are sick.
This may be surprising, but you can continue to breastfeed through certain diseases such as influenza or stomach problems. The germs in your system that make you sick will not pass through your breast milk, but the antibodies that your body produces to fight the disease will.
In fact, breastfeeding when sick is like natural vaccine – Your baby enhances their immune system with antibodies in your registry. However, you should consult your doctor before taking medication and continue breastfeeding.
Imagination: It’s either a chest or a bottle.
If, for any reason, you decide to add the formula to your baby’s diet, it does not mean that you have to stop breastfeeding completely. Breastfeeding may be affected as your body production may change, but your baby can still get the benefits of breastfeeding if they should occasionally use the formula.
If you choose this route, you should gradually enter the formula to allow your body and baby to adjust. Consult a specialized medical provider to decide how much formula and breast milk your baby will need through the first year.
Event: Breastfeeding reduces the risk of breast cancer.
Research He has shown that mothers who are breastfeeding for at least six months have a lower risk of developing breast cancer before and after menopause. This is due to hormonal changes during lactation that reduces the overall exposure of a woman to hormones such as estrogen, which may increase the likelihood of breast cancer cell growth.
In addition, breast tissue is thrown throughout pregnancy and lactation, which can help get rid of cells that have potential DNA damage. In the same way as to reduce estrogen production, breastfeeding also reduces the risk of ovarian cancer by preventing ovulation.
Statistics for women who are breastfeeding for more than six months are even more positive. Researchers found that the risk of breast cancer declined 4.3% for every 12 months A woman is breastfed, and a study She has shown that women who are breastfeeding for more than 13 months are 63% less likely to develop ovarian cancer compared to women who are breastfeeding for less than seven months.
