Clear product exchanges [My Favorites for Fertility and Pregnancy]

While I am not a medical professional and understand that pure product exchanges are not a cure for fertility problems, I believe I am being the healthiest version of myself as I plan for future little ones. Below are some of the swaps I’ve made in my life and I absolutely love them!

As someone in my twenties preparing for motherhood, I’ve been on a mission to create a healthier home. Of course, TikTok was an inspiration for this, but it actually all started with my sister! After experiencing heartbreak with multiple miscarriages, she decided to focus on balancing her hormones and detoxing her vital space. She went on to have her healthiest pregnancy. Many of these brands and products are also her favorites. I am so grateful for her wisdom and excited to pass it on to you.

It’s important to note that “clear” is a spectrum, which varies from person to person, and it’s important to discuss any changes with your doctor, especially if you’re pregnant or trying to conceive.

Learn more about clean product exchanges

In my quest for a cleaner lifestyle, I have found some invaluable resources that guide and inspire me.

One of my primary sources is the Environmental Working Group (EWG). Their comprehensive databases and tools such as EWG Skin Deep® Cosmetics Database and the EWG Healthy Living app, helped me make informed decisions. The wealth of information they provide about the safety and environmental impact of various products is truly impressive and empowering.

Another source of inspiration was @tallblondebell on Instagram. I’ve been following her fertility journey and her approach to balanced living really resonates with me. It strikes a wonderful balance between adopting a cleaner lifestyle and enjoying life’s pleasures, a philosophy that aligns perfectly with my own path to clean living. Her personal journey and the way she shares her experiences have given me motivation and practical advice as I navigate my own journey to motherhood.

These resources, combined with personal research and consultation with health professionals, form the basis of my strategy for cleaner living. They remind me that while there is a lot of information out there, the most important thing is to find a path that is right for me and aligns with my values and health goals.

Product swaps I made for “cleaner” living

A cleaner cleaning team

First, let’s tackle these household cleaners. Say goodbye to those harsh chemicals (we’re looking at you, phthalates and parabens) and say hello to safer alternatives.

It’s crazy how much you can clean with a simple mixture of vinegar and baking soda! I would say this is now my most used cleanser. I also like Dr. Bronner’s for almost everything – from dishes to laundry.

Discovering brands like Branch Basics and Puracy also opened my eyes to how cleaning can be safe, fun and environmentally conscious.

Swap skin care for glowing health

Next, I explored skin care. I’ve moved on from mainstream products to cleaner options that are mild and effective. Clean, paraben-free deodorants and moisturizers have become my go-to products, with brands like Beautycounter and Primally Pure transforming my skincare routine. Primally Pure is absolutely amazing. If you’ve tried a pure deodorant before and didn’t like it, please give it another try with Primally Pure.

Friends have raved about Zoe Organics Belly Butter for its nourishing action on skin tightening, and Earth Mama Organic Nipple Butter comes highly recommended. Remember, treating yourself to these clean goodies isn’t just a luxury, it’s a necessity!

Makeup Makeup

Discovering cleaner makeup brands like Tarte and Ilia was a game changer for me. They’ve empowered me to create a guilt-free beauty routine that doesn’t compromise safety or style. Interestingly, I didn’t have a consistent makeup routine before this trip. Embracing these cleansing options has been an exciting process, helping me explore and define my makeup preferences.

It’s important to note that switching to cleaner products doesn’t mean you have to give up all of your current favorites. This journey is all about balance and finding what works best for you. So feel free to mix and match, incorporating clean products alongside your trusted products. Remember, this is a judgment free zone and every little step counts!

Pure products from scratch

I’ve also sought out cleaner baby products, avoiding harmful chemicals and prioritizing products free of BPA and phthalates. It’s all about creating a nurturing and toxin-free environment from the ground up.

I plan to focus on finding pure laundry detergent and bottle/dishwasher soap. It’s also important to me to find an organic crib mattress.

As we journey together through the wonders of motherhood, it’s important to remember that everyone’s journey is unique. While I’ve shared my favorite “clean” exchanges and my sister’s inspiring story, it’s okay if your journey looks different. Whether you’re making a few small changes or revamping your entire home and beauty routine, what matters most is doing what feels right for you and your family.

I would love to hear about your clean living journey. What trades have you made? What did you learn along the way? Let’s share our stories and support each other in this beautiful adventure of motherhood.

Stay awesome, stay informed and stay true to your path. This is where we need to make changes that positively affect our health and the planet for future generations. You got this, moms!

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