Browsing: Women’s Health
Modern life causes stress in many ways, making it vital to develop healthy coping mechanisms and build resilience with tools…
As the holiday season approaches, so does the tempting spread of holiday treats that could make even the most disciplined…
This Women’s History Month we will highlight the women in our organization who ensure the well-being of our patients and…
Building muscle is one of the most important things you can do as you get older. It helps improve every…
About 10% to 15% of women experience depression during the first year of childbirth. Some of the earliest studies identified…
February 26, 2024 | Tara Langdale Dealing with vaginal discharge or dyspareunia (painful sex) is a complex and often emotionally…
Did you know that your hormones affect the health of your urinary tract and vagina?* Before menopause, your hormones rise…
Meet Karen. She is a 62-year-old housewife from Calgary. Unlike most of my customer case study articles, Karen is not…
People are wired for social connection and in a world that seems more connected than ever, real connections are losing…
It goes without saying that while Christmas is a joyous time with loved ones, it can be incredibly chaotic. As…