Browsing: Men’s Health
Grilling is one of the best ways to enjoy its natural flavors and when paired with the right seasonings and…
As global aging accelerates, a new study highlights how declining oral health affects older adults and calls for comprehensive healthcare…
Photo credits: NASA Part 2 In Part 1, I talked about the many crises facing humanity. I reviewed Jeremy Rifkin’s…
Male depression: A closer look As a men’s therapist in Chicago, I see firsthand how men experience depression in ways…
If you’ve heard a lot about nitric oxide and its benefits, you’re not alone! Nitric oxide (NO) has gained attention…
The dumbbell bench fly is a classic strengthening exercise that targets the chest muscles, specifically the pectoralis major. It’s a…
Let’s talk about cancer today. First the standard disclaimer. I am not a doctor nor do I play online. But…
A new study finds that eating an egg a day could reduce your chances of developing dementia, while eating too…
The pistol squat is the ultimate test of lower body strength, balance and mobility. Unlike regular squats, this awkward exercise…
As I have discussed in previous articles, I have incorporated more machines into my weight training. A few months ago,…