Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

The Nutrition Network announces the upcoming release of Heart Health: A Metabolic Perspective

December 3, 2025

Muscle & Fitness Celebrates Army Content Strategy

December 3, 2025

Hospital Payment Caps Linked to Savings and Stable Care in Oregon

December 3, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Hospital Payment Caps Linked to Savings and Stable Care in Oregon

    December 3, 2025

    Nasal bacteria influence Staphylococcus aureus colonization

    December 2, 2025

    Therapeutic innovations based on triaptosis could offer renewed hope to cancer patients

    December 2, 2025

    Study finds surprising differences in knee injuries between men and women

    December 1, 2025

    Combination of drugs can bypass cellular defenses in neuroblastoma

    December 1, 2025
  • Mental Health

    Coping with Holiday Grief​ — Talkspace

    December 1, 2025

    6 Vitamins and Supplements to Help Seasonal Depression — Talkspace

    November 26, 2025

    Florida residents’ stress linked to social media use and varies by age, new study finds

    November 24, 2025

    Kundalini Yoga for spiritual and emotional growth

    November 22, 2025

    The Long-Term Effects of Adderall Use — Talkspace

    November 21, 2025
  • Men’s Health

    Why potatoes and cereals cannot replace each other in a healthy diet

    December 1, 2025

    Kids and teens go full throttle on e-bikes as federal surveillance stalls

    November 30, 2025

    Staying Slim: Is Exercise or Healthy Eating More Effective?

    November 27, 2025

    Men under more pressure than ever

    November 25, 2025

    Does coffee really boost memory and focus or is it all hype?

    November 24, 2025
  • Women’s Health

    Conquer your holiday hustle: Celebrate without compromising your fitness goals

    December 1, 2025

    Toys tiny enough to fit in your sock

    December 1, 2025

    Sateria Venable Talks Fibroids and Fertility

    November 30, 2025

    11.28 Friday Faves – The Fitnessista

    November 29, 2025

    Guide to benefits, usage and 1%.

    November 28, 2025
  • Skin Care

    Is a thick moisturizer good for dry skin?

    December 2, 2025

    Skin Biology, Stress and Botanicals – UMERE

    November 30, 2025

    How kindness, confidence and calmness literally change

    November 29, 2025

    How to remove pigmentation: The expert-approved routine for Clear, Eve

    November 27, 2025

    How to get that coveted “Satin Shien” glow this holiday season

    November 27, 2025
  • Sexual Health

    Lesbian Food Distribution Groups Help Fill SNAP Gaps Amid Hunger Crisis

    November 28, 2025

    Costa Rica celebrate as Chile retreat < SRHM

    November 27, 2025

    What Female Masturbation Reveals About Pleasure, Knowledge, and Empowerment — Sexual Health Alliance

    November 26, 2025

    Where lawsuits apply in relation to an essential abortion drug

    November 20, 2025

    strategies to destigmatize abortion in Ireland and Poland < SRHM

    November 20, 2025
  • Pregnancy

    HPP: Homeless Prenatal Program

    December 2, 2025

    A must-add item for any pregnancy checklist

    December 1, 2025

    Ons Jabeur announces pregnancy and takes a break from tennis

    November 29, 2025

    Faith-filled support for an empowering birth

    November 28, 2025

    When should you stop exercising while pregnant?

    November 27, 2025
  • Nutrition

    The Nutrition Network announces the upcoming release of Heart Health: A Metabolic Perspective

    December 3, 2025

    Women’s Holiday Gift Guide 2025 + $450+ Giveaway!

    December 1, 2025

    High-Protein Ground Beef Mexican Stir-Fry (4 Ways)

    November 30, 2025

    Lemon Poppyseed Muffins (kid-approved and packed with protein)

    November 30, 2025

    Best Foods for Liver Health: Top Nutrient Sources

    November 27, 2025
  • Fitness

    Muscle & Fitness Celebrates Army Content Strategy

    December 3, 2025

    Dumbbell pullover: Proper form and benefits

    December 1, 2025

    Holiday Gift Guide for Wellness, Fitness and Biohacking

    November 30, 2025

    7 Things You Can Stop Worrying About – Nerd Fitness

    November 30, 2025

    Confessions of an Introverted Strength Coach – Tony Gentilcore Revisited

    November 29, 2025
  • Recommended Essentials
Healthtost
Home»Skin Care»Building your luminosity routine Part 2: Choosing the right exfoliator
Skin Care

Building your luminosity routine Part 2: Choosing the right exfoliator

healthtostBy healthtostFebruary 1, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Building Your Luminosity Routine Part 2: Choosing The Right Exfoliator
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello reader!

Greetings from Relatable Science! We hope this email finds you well and glowing.

Today marks the halfway point in our glittering series.

We’re in part two of building the perfect routine to fade those stubborn dark spots. As every week, we bring you valuable information about the world of skin care. So let’s jump into it Relatable Skincare Report focus on a critical step in your beauty routine – Choosing the right exfoliator for brighter skin.

Why exfoliation matters✨

Exfoliation is the key to unlocking glowing skin by removing dead cells, unclogging pores and promoting cell renewal. If you’re serious about creating a light exfoliating routine it’s important because it can help speed up the time it takes to reveal new layers of blemish-free skin, as well as prevent new acne. As a bonus, if you have larger pores, exfoliation can be helpful by clearing them and minimizing their appearance.

So if you’re sold on using exfoliation as a tool in your glow toolbox, the next step is choosing the right exfoliator. However, with so many options available, finding the perfect exfoliator can be overwhelming. Do not be afraid! We’ve got you covered with our expert guide.

Type of Exfoliants✨

Exfoliants can be natural or chemical exfoliants:

  • Natural exfoliants are like a gardener using their hands to gently pull out dead weeds (skin cells). They use abrasive particles such as sugar, salt or crushed nuts to naturally scrub away the top layer of dead skin.
  • Chemical exfoliants are like a gardener using special chemicals to kill weeds. Acids break down the bonds that hold dead skin cells together, causing them to slough off naturally or with a little shaking.
  • Natural exfoliants are like a gardener adding worms to their garden to help break things down in the soil to add nutrients. They are usually enzymes from fruit and work by breaking down the glue between cells (like other chemical exfoliants). Natural enzyme exfoliants are not as effective as AHAs and BHas, but can be a milder type of exfoliant.

Natural exfoliants are usually better for the skin on your body, while chemical exfoliants are better for your face. The skin on your face is more sensitive and with a natural exfoliation, if you’re not gentle, you can create pits and craters in your skin.

However, chemical exfoliants are very strong, so you want to make sure you gradually incorporate them into your routine and don’t overdo it. If you use too many exfoliants, you will strip your skin and destroy your skin barrier. This is very painful and uncomfortable. It can also lead to more acne and hyperpigmentation.

The Cheat Sheet Chemical Exfoliator✨

The gold standard of exfoliation: This alpha hydroxy acid (AHA) is the gold standard for exfoliation. It can help fade hyperpigmentation, unclog pores and even stimulate collagen production for a plumper, more youthful appearance. If you’re new to AHAs, introduce glycolic acid gradually, maybe a few times a week, and always listen to your skin. First try the patch, use moisturizer religiously and sunscreen is your BFF as glycolic acid can make skin more sensitive to the sun.

Gentle exfoliator for sensitive skin: If you have sensitive skin try mandelic acid. Mandelic acid is the largest of the alpha hydroxy acids (AHAs) and penetrates the skin more slowly and more evenly. This slow and steady penetration makes it less irritating than the gold standard exfoliant, glycolic acid.

Mandelic Acid 101: The Gentle Giant of AHAs- Understanding the benefits of Mandelic Acid

,
Mandelic acid is a gentle alpha hydroxy acid (AHA) that is larger than other AHAs, so it penetrates the skin more slowly and is less irritating. It can be used to treat acne, fade hyperpigmentation and regulate sebum production. Mandelic acid is a good choice for people with sensitive skin or who are new to chemical exfoliation.

Want even more information? Check out these articles at Related Science to learn even more about whitening and exfoliation.

,

,

Choosing the perfect glow serum, what you need to know

,
Struggling with dullness and dark spots? The bright future awaits you with glow serums backed by science! This guide unlocks the secrets: understand hyperpigmentation and how serums fight it. Sunscreen and antioxidants shield the skin, while ingredients like hydroquinone and niacinamide prevent blackheads before they start. Glycolic acid and retinol exfoliate and boost cell turnover to fade existing scars. Learn to decode product labels and find the perfect serum for your oily, dry or sensitive skin.

Do you have a favorite acid or exfoliant? I would love for you to reply to this email and tell me what products and acids you like to use.

,

Until next week, I wish you a glowing journey to glowing skin!

Alison

Building Choosing exfoliator luminosity part routine
bhanuprakash.cg
healthtost
  • Website

Related Posts

Is a thick moisturizer good for dry skin?

December 2, 2025

Skin Biology, Stress and Botanicals – UMERE

November 30, 2025

How kindness, confidence and calmness literally change

November 29, 2025

Leave A Reply Cancel Reply

Don't Miss
Nutrition

The Nutrition Network announces the upcoming release of Heart Health: A Metabolic Perspective

By healthtostDecember 3, 20250

Official release: March 1, 2026 Cyber ​​Monday Exclusive: When you subscribe to Cardiovascular Training, you’ll…

Muscle & Fitness Celebrates Army Content Strategy

December 3, 2025

Hospital Payment Caps Linked to Savings and Stable Care in Oregon

December 3, 2025

Is a thick moisturizer good for dry skin?

December 2, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Nutrition Network announces the upcoming release of Heart Health: A Metabolic Perspective

December 3, 2025

Muscle & Fitness Celebrates Army Content Strategy

December 3, 2025

Hospital Payment Caps Linked to Savings and Stable Care in Oregon

December 3, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.