Author: healthtost
The Medicines and Healthcare products Regulatory Agency (MHRA) has today (15 November 2023) extended the use of cystic fibrosis medicines Kaftrio (ivacaftor, tezacaftor and elexacaftor) and Kalydeco (ivacaftor) for children aged two to five. Image credit: Medicines and Healthcare products Regulatory Agency (MHRA) These drugs were already approved for use in the treatment of cystic fibrosis with a common gene mutation in patients six years of age and older, and today’s announcement extends that approval. We have prioritized evaluating Kaftrio and Kalydeco in this age range in view of the unmet needs of children with cystic fibrosis. As with all…
Discussions surrounding the microbiome and how it affects our health have gained significant attention. But what exactly does it mean when we talk about the human “microbiome”? The microbiome is a community of microorganisms such as bacteria, viruses, and fungi found in our skin, gut, and vaginal tract.1 The microbiome aids digestion, supports vaginal health, improves cognition, and promotes overall well-being.1 Not all microbiomes in our body system are exactly the same. The gut and vaginal microbiomes are different, and understanding this difference helps us find the right solutions to avoid unwanted women’s health problems.2 The gut microbiome is more…
Looking to spoil your loved ones this holiday season, but stuck for thoughtful gift ideas? You have come to the right place. We have beauty gift set for just about everyone this Christmas, so whether you’re shopping for him, her, your Secret Santa (or yourself!), we’ve got you covered. Take a look at these natural, 100% vegan collections and we’re sure you’ll find the perfect gift! Come closer this Christmas Ready to give a gift with a deeper meaning? This Christmas, we’re making a change and inviting you to accept a different gift by coming closer to the things that…
Female sexual desire is a topic that is often misunderstood, even though 47% of women experience a lack of desire at some point in their lives. It’s time to remove the stigma around our libido and face these issues head on. After listening to our community’s concerns about desire fluctuations, we headed to our inspiration stations and created our first supplement designed to support sex drive. Our co-founder, Dr Sarah Welsh, knew we were onto something special based on her experiences working in NHS gynaecology: “Before I started HANX with my best friend and partner Farah, I was talking to…
Ready in just 10 minutes, these blackened scallops are pan-seared and full of spicy flavor. Accompanied by sweet honey butter, these scallops are delicious served over pumpkin puree, polenta or rice. Because I love this recipe These blackened scallops make a delicious meal any day of the week. They’re ready in just 10 minutes and bursting with flavor from the tangy spice rub and honey butter. Browning food involves coating it with a special spice blend that often includes spices and herbs such as smoked paprika, cayenne, garlic powder, thyme and oregano. The rub turns a very dark brown or…
Could the solution to the decades-long battle against malaria be as simple as soap? In a new study published in PLOS Neglected Tropical Diseasesscientists at the University of Texas at El Paso have made a compelling case for this. The team found that adding small amounts of liquid soap to certain classes of pesticides can boost their potency by more than tenfold. The discovery is promising news as malaria-carrying mosquitoes show increasing resistance to current insecticides, said Colince Kamdem, Ph.D., lead author of the study and assistant professor in UTEP’s Department of Biological Sciences. Over the past two decades,…
Heidi Somers understands that when it comes to health and fitness, everyone has to start somewhere. While the fitness pro boasts millions of followers on social media today thanks to her hyperactive attitude and accessible workouts, ‘Buffbunny’ was once rock bottom with her own health and happiness. Fortunately, as a driven entrepreneur, Somers has been able to use her personal journey as fuel for others to start their own path to fitness. M&F caught up with the influencer and trainer to find out how she grew into a strong and powerful woman and why, ten years after her own shine,…
WWhen I moved to Denver in July, I was so eager to hit the trails that I couldn’t wait for the weekends. As soon as the clock struck 5 p.m. on a weekday, I’d close my laptop, pack the backpack, and head for the hills—literally. When I lived in Florida, I was content to spend my evenings wandering the nearby mall with my dog to relax. Not anymore. Now that I know the bliss of an after-work hike in the Flatirons, my simple walks around the neighborhood feel a little stale. And I’m not the only one trading in my…
There are different types of exercise. Maybe you know the most important one: feeling like you don’t know what you’re doing and you don’t fit in with the people who do. But it can also be quite intimidating to repeat awkward exercises like the fire hydrant or donkey kick where everyone can look at you like there’s nothing silly about it. But here’s the thing: These moves and many other awkward exercises you’re hesitant to do where people can see you are quite effective. “While some of these moves may look and feel silly, the benefits of the muscle groups…
Notable Features: Total footprint less than 5.1 square feet. accessories included; free lifetime membership to the Speediance platform with purchaseSmall equipmentBest Adjustable Dumbbells: Bowflex SelecTech 552 Adjustable DumbbellsBowflexSelecTech 552 Adjustable DumbbellsThree of our expert judges named them one of their home gym essentials, and for good reason: While they’re a pretty big investment, they can replace 15 pairs of dumbbells. (Each dumbbell is adjustable from 5 to 52.5 pounds.) We especially recommend them if you share your home gym space with multiple exercisers of varying fitness levels.Best Dumbbells: Rep Fitness Rubber Coated Ergo Hex DumbbellsRep FitnessErgo hexagonal dumbbells with rubber…