Author: healthtost
So, your teen has shown some interest in makeup, or maybe you’re a teen yourself reading this and looking for the best makeup for teen beginners. Either way, if you have sensitive skin, you’ve probably noticed something—not all skin handles makeup the same way. You may have a friend who can pile on product after product with zero problems, but put on a single swipe of foundation and breakout! If you or your teen falls into this second category, you’ll want to be a little more careful about the products you use. Fortunately, you don’t have to give up makeup…
As a woman, your body will change as you get older. Your energy, muscle tone and strength may not be where you want them to be. But the good news is that you can feel stronger and more confident by adding strength training to your workout routine. It can feel scary to make a change. But here’s some more good news: we’ve rounded up 18 strength exercises you can complete at home with little time and basic equipment. Let’s get started! 18 Strength Exercises for Women Over 40 Upper body exercises 1. Wall push-up This exercise strengthens your chest, shoulders…
Researchers at the Columbia University Fertility Center have reported the first successful pregnancy using an AI-guided method they developed to retrieve sperm from men with azoospermia, in which ejaculation contains little or no sperm. The case is described in an investigative letter published in The Lancet. Male factors are responsible for about 40% of couples with infertility. Of these, approximately 10-15% of men with infertility have azoospermia. A sperm sample may look completely normal, but when you look under the microscope you just discover a sea of cellular debris, with no sperm visible. Many couples with male factor infertility…
It started as one of those common annoyances that we often ignore during our busy lives. For a moment my hearing was fine. The next, I couldn’t hear out of my left ear. I had experienced something similar before when one of my ears was filled with wax. I used to fix the problem myself by using one of those plastic bulbs to force a stream of hot water into the ear. It would take a lot of pressure, but eventually some wax would come out and my hearing returned to normal. My doctor told me it wasn’t safe to…
Sharing 5 online barre classes you must try and are a fun addition to your fitness routine. Hello friends! what are you doing I hope you are enjoying your week! I catch up with some friends, have client calls, and attend a yoga class. For today, I wanted to talk about a form of training that has stood the test of time. It’s something I’ve loved for years and always come back to as a staple in my routine: barre! I love barre workouts because they remind me a little of my old dancing days, they are incredibly challenging but…
Introduction: Preparing your skin for the holiday glow This is where TNW Rose Water Spray comes in as your perfect holiday skincare product. A favorite for centuries, rose water is more than a refreshing mist, it’s one of the best toners for glowing skin, balancing your skin while keeping it hydrated and glowing. Let’s explore why TNW Rose Water is the must have this Navratri season. Why your skincare routine should include rose water Rose water is a multi-purpose skincare superstar, not just a feel-good product. Here’s why people love it: Fast delivery: A botanical spritz of rose water can…
Boo, lovers! While everyone else is busy carving pumpkins and fighting for the last fun Mars bar, we’re here to turn up the heat this Halloween with sex tips that will make you scream (in the best way possible). Forget ghosting. We’re talking full-body bumps, spine-tingling sensations, and pleasure so intense it’s downright supernatural. So, if you’re planning a spooky night out with a partner, let HANX’s in-house sex experts rough you up. As for those who treat themselves to some solo magic between the sheets? These tips will also enchant you… The Nipple-gasm Did you know that nipples have…
Pregnancy is an amazing experience, but it’s not always perfect. It can lead to mood swings, fatigue and cravings that are not planned at any time of the day or night. One of the most characteristic cravings is chocolate. While many expectant mothers are curious to know if eating chocolate during pregnancy is safe, the good news is that eating dark chocolate during pregnancy, in moderation, can be both safe and beneficial. According to one study, 50-90% Expectant moms have intense food cravings and chocolate is the most popular food that tops the list of those cravings. Can eating dark…
Having a “normal” cholesterol level in a society where it is normal to die of a heart attack is not necessarily a good thing. “Consistent evidence” from various sources “establishes beyond doubt” that so-called bad LDL cholesterol causes atherosclerotic cardiovascular disease—strokes and heart attacks, our leading cause of death. This database includes hundreds of studies involving millions of people. “Cholesterol it is the cause of atherosclerosis’, hardening of the arteries and ‘the message is loud and clear’. “It’s the cholesterol, idiot!” famous its publisher American Journal of CardiologyWilliam Clifford Roberts, whose bio it is more than 100 pages, having published…
Cricinias (also called grissini) is a type of Italian bread that seems like a fairly harmless snack. They’re light, simple, and often made with olive oil, which makes them sound like a healthier option. But are they really as healthy as they look? The short answer: not particularly, but they’re not terrible either. Most breadcrumbs are made with refined white flour, a little oil and salt. They are low in fiber and nutrients, but also low in sugar and fat. So while they won’t do you much harm, they don’t offer much nutritionally either. However, they can be part of…