Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

Multani Mitti or Green Tea Facial Wash? Better Chemical Free Choice – Physical Washing

October 1, 2025

Phoenix reviewed: Home Shock Therapy for Erectile Dysfunction

October 1, 2025

Guides you to browse a pregnancy and birth that is aligned with you

October 1, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Extremely addicted to food in elderly adults: Basic findings

    October 1, 2025

    Olive oil intake is associated with lower abdominal fat and healthier weight

    September 30, 2025

    Lunar influence on menstrual cycles: New study information

    September 30, 2025

    The new combined medicinal therapy offers hope for the treatment of chronic wound infections

    September 29, 2025

    Cleaner air, better vision: protection of children’s vision

    September 29, 2025
  • Mental Health

    Beta Blockers: Why is celebrity checking to check this medicine?

    September 29, 2025

    The “anxiety economy” is thriving. But will companies benefit from our fears?

    September 25, 2025

    ASMR really helps stress? An expert psychology explains the evidence

    September 20, 2025

    How to avoid seeing annoying content in social media and protecting your tranquility

    September 16, 2025

    Adding more green space to a campus is a simple, cheap and healthy way to help millions of students with anxiety and depressed college

    September 7, 2025
  • Men’s Health

    What is more dangerous, road bike or mountain biking?

    September 30, 2025

    High -functioning mental disorders kill our society

    September 29, 2025

    30 minutes Bulking Workout Dumbbell – Build Muscle Fast

    September 25, 2025

    The role of pandemic puppies in children’s mental health

    September 23, 2025

    60 minutes Barbell training for total body power

    September 18, 2025
  • Women’s Health

    8 Nutrient Recipes for Radiation All Day

    September 30, 2025

    How to leave your ego and improve your relationships

    September 29, 2025

    These amazing health suffering are actually symptoms of adoption

    September 29, 2025

    I discovered I had osteoporosis when I broke my elbows

    September 28, 2025

    Pre Free Gluten Free – The Fitnessista

    September 27, 2025
  • Skin Care

    Multani Mitti or Green Tea Facial Wash? Better Chemical Free Choice – Physical Washing

    October 1, 2025

    Understanding coloring: What you really need to know

    October 1, 2025

    Snow Mushroom in skin care: nature aquarium

    September 30, 2025

    Bi-Fog Fog, Toners & Essens: What is the difference?

    September 29, 2025

    5 strange ingredients still used in beauty (that will shock you)

    September 26, 2025
  • Sexual Health

    Phoenix reviewed: Home Shock Therapy for Erectile Dysfunction

    October 1, 2025

    Prophylactic size

    September 30, 2025

    Smsna – sex and anxiety

    September 29, 2025

    The World Contraception Day shows us options

    September 27, 2025

    After it came out, Trump’s homophobic attacks became more personal

    September 26, 2025
  • Pregnancy

    Guides you to browse a pregnancy and birth that is aligned with you

    October 1, 2025

    Mental Health Control List for pregnant women – Stay careful

    September 27, 2025

    What mums should know after White House claims

    September 26, 2025

    Solutions supported by science for warm sleepers (which do not include sleeping in the freezer)

    September 20, 2025

    Will my baby show if I’m overweight?

    September 18, 2025
  • Nutrition

    Career in holistic diet for every lifestyle

    October 1, 2025

    Can Yerba Mate help you lose weight? The answer, here

    September 30, 2025

    Oat coconut cookies • Kath eats

    September 29, 2025

    Are we misleading the benefits and dangers of statins?

    September 28, 2025

    Do you need a recipe reset? Here are some immune recipes!

    September 28, 2025
  • Fitness

    Could this “Bible Secret” be the treatment for cancer? The wisest meal in the world, pork and shellfish * confusion * & much more with Jordan Rubin – Ben Greenfield Life

    October 1, 2025

    The effects of circadian rhythm on physical and mental health

    October 1, 2025

    The wonderful transformation of Prakhar Avasthi – Healthyme Blog

    September 30, 2025

    Muscle Building: Whey protein continues to perform better than collagen

    September 30, 2025

    Julian Williams Educational Secrets Behind his explosive Surf Power in American Open Surfing

    September 29, 2025
Healthtost
Home»Mental Health»At every end, I found myself. Hello beautiful people out there, me… | by Parika Bhatli | Aug., 2025
Mental Health

At every end, I found myself. Hello beautiful people out there, me… | by Parika Bhatli | Aug., 2025

healthtostBy healthtostAugust 19, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
At Every End, I Found Myself. Hello Beautiful People Out
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello beautiful people out there, I am struggling to write for several months as too much have happened around me. New life lessons, new situations for dealing with and constantly accepting life as it is. It still gets a tax on me when I have to accept some things, even basics such as the idea of happiness or just be “normal”. Don’t get me wrong, from normal, I mean a life after delay so much shit in life. Those of you who have constantly read my blog have seen my mental health journey. It still gets a tax on me if I have to be in a crowd for a long time, or if I don’t get my “time”. Then I just closed myself in my comfortable little room and I do nothing, only me, my books and my baby puzo dog. In any case, after the concentration so much courage, today I am finally writing my heart after almost 5 months!

Recently I got a new tattoo -॥ अंतः अस्ति प्रारंभः ॥ – which means “At every end. There’s a new beginning.” It feels like the perfect reflection of my trip so far. My depression has turned me into a mental health lawyer. My trauma taught me who to trust and what to welcome in my life. And maybe the greatest lesson of all, life is not a fairy tale. It is full of bruises and cuts, but it is through what you truly discover the true meaning of life. For me, you are going to stay raw, stay real and learn to accept life as it is. There were days when my body signaled me to take a day away, but I didn’t hear because I was very perfect at work. I found that they escape somehow easier. Then one day, I closed and finally talked to myself and realized: Girl, I’m not back, and I’m not broken. I’m just in my own story where I still learn to rest! I don’t have to be hard for myself just to escape or feel less alone. And then this passage sticks with me: “Sometimes you just have to retreat, not because you are weak, but because you heal silence, rebuilding your power in a language that only your soul understands.”

There are days when I have to remind myself again and again in the chaos of work, family, relationships and mom dog, that I need to be nothing now. Being more than enough. And it’s not that I am a strong soul now and nothing is blocking me anymore, this is not the case. There are days, even when life becomes okay, that my body still brings sadness, fear and fatigue from years of survival to alert. But what is different is that I finally have room to feel the things I never had the time or permission to feel before. This reminds me that I am also human and the treatment, of course, is not linear. Sometimes, he feels like that:

You’re in a safe, hot home now. But they are still echo from the cold nights you survived. When it rains out, you remember how he felt that he was exposed. This is this.

(Rainy days make it easier to put my feelings in words, sometimes with a little poetry, sometimes with a few tears.)

Also resonate with this dialogue from the most recent Superhuman Movie that softened something inside me: “There you always made a mistake for me. Lex. I am as man as everyone. I love. I am afraid. I wake up every morning and even when I don’t know what to do. I put a foot in front of the other. The moment I heard these words, I felt deep. Because that’s exactly what I feel as survivors. People often look at me and say, “Wow, you’re so strong.” And while I appreciate it, I don’t always see myself in this way. I don’t wake up every morning I feel brave or invincible. Some days I wake up with fears, doubts and the burden of memories I wish to forget. But as Superman says, being human means to feel all: love, fear, uncertainty and we still choose to take the next step. I stumble, make mistakes, I question myself, but I continue to move on. And maybe this is where the real power is, not to never break, but in finding the courage to rise again, no matter how many times your life beats you down.

There is so much noise around me, always trying to shape what I think, how I feel, and even how I show. Some days, it’s almost impossible to be the same. I know that the desire to fit is human, but I also know that real belonging cannot come if it means to lose pieces of who I really am. And this is what I often forget: I am still an ongoing project, I still learn and overflow every day. Maybe that’s why it got me so much to write this blog. But if there is one thing I really try to say through these words is this: no matter how loud the noise gets or how many people are trying to calm you down, keep going. Don’t let anyone reduce the truth about who you are because you are important, just as you are.

For me, survival is not about perfection or some uninterrupted power. It is about being a man in the most raw way, dirty, vulnerable, incomplete. So, my friend, I have come to see myself as a flower. Some flowers bloom all at the same time, and others open slowly, horseshoe from the horseshoe. This was my journey. I can take my time, but I will bloom, because I am the kind of flower that still finds a way to grow even after a forest fire. And maybe, maybe, this is my strength. I learn that it doesn’t matter how long it takes or how dirty the process looks. Growth is not intended to hurry. What matters is that I continue to appear for myself, a horseshoe, a breath, one step at a time. And if you are reading this, you may need the reminder: You still become, you still unfold, still worth it – just as you are today. The world needs your flourishing, with your own time, in your own way.

To all the beautiful people out there, I will finish this blog with a quote that is close to my heart:

“If you read a book where you could never turn back a page. You will slow down. You will pay attention and enjoy every moment – knowing that you will only live it once.

Sending a lot of love, hope, courage and power – until next time. ♥

Aug beautiful Bhatli Parika People
bhanuprakash.cg
healthtost
  • Website

Related Posts

Beta Blockers: Why is celebrity checking to check this medicine?

September 29, 2025

Portable toilet selection improves the quality of life of people living in urban slopes

September 26, 2025

The “anxiety economy” is thriving. But will companies benefit from our fears?

September 25, 2025

Leave A Reply Cancel Reply

Don't Miss
Skin Care

Multani Mitti or Green Tea Facial Wash? Better Chemical Free Choice – Physical Washing

By healthtostOctober 1, 20250

Best Facial Washing Without Chemicals: Multani Mitti or Green Tea- Which one is for you?…

Phoenix reviewed: Home Shock Therapy for Erectile Dysfunction

October 1, 2025

Guides you to browse a pregnancy and birth that is aligned with you

October 1, 2025

Could this “Bible Secret” be the treatment for cancer? The wisest meal in the world, pork and shellfish * confusion * & much more with Jordan Rubin – Ben Greenfield Life

October 1, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Multani Mitti or Green Tea Facial Wash? Better Chemical Free Choice – Physical Washing

October 1, 2025

Phoenix reviewed: Home Shock Therapy for Erectile Dysfunction

October 1, 2025

Guides you to browse a pregnancy and birth that is aligned with you

October 1, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.