Sex can be scary when you do it for the first time. There are so many things to think about. What will he feel? How will it affect your relationship with your partner? What if you don’t like it or like you very much?
All of these thoughts are perfectly normal. Most people are a little worried about their first time. It’s okay to be a little excited, a little scared.
The best way to be able to enjoy your big time is to be prepared. And there are some things you may need to prepare.
At Better2 we know, we want to enjoy your first time by helping you keep you safe from any unwanted results. This means talking about things like unwanted pregnancies and STDs.
STDs are especially important to understand. With Over 376 million people assigning chlamydia, gonorrhea, syphilis or hair annuallyIt is important to protect your health and understand what you may be in danger during your first time.
Let’s get into it.
The first time sex can be scary. Protect yourself and your sexual health with Better2 you know.
Remember: Don’t have sex if you don’t want
The idea of having sex for the first time can be very exciting for many people. It can be easy to scan at this time.
Before continuing, ask yourself a few questions:
- I like this person? Social pressure can be a strong force. It can make us forget how we feel about certain things.
- I feel safe to have sex with this person? First of all, it is important to feel confident that the person with whom you have sex is someone you feel safe to feel vulnerable.
- I do this because I want, or because they want? Don’t put too much pressure on yourself to have sex to satisfy someone else.
- Am I ready? Sometimes, you’re not ready, and that’s ok.
If you are not satisfied with your answers to these questions, you might want to spend some time to decide if this is a good choice for you.
But if you feel ready to go, great!
Here are some things you want to know.
You probably want to use contraception
If you are not planning to have a child, you should use contraception to reduce the chance of unwanted pregnancy or contribute to a sexually transmitted infection (STI) during penetrating sex.
Condoms
One of the simplest and most effective tools in your sexual health tool? The condom.
Conditions are fine pockets – usually made of latex, polyurethane or polyisoprene – that cover the penis during sex. They act as an obstacle, preventing sperm from entering the vagina, mouth or anus. This obstacle is what makes condoms both effective in reducing the risk of both unwanted pregnancies and STDs.
When having sex for the first time, it is likely that no partner has been exposed to many STDs. This is great – but it also means that you want to keep it like that. Conditions help prevent the transmission of STDs. They also prevent pregnancy by stopping the sperm from reaching the egg. In addition, knowing that you are protected can help reduce stress, making the experience more relaxed and confident for both partners.
When used properly each time, condoms are 98% effective in prevention of pregnancy. They are also extremely effective in reducing the risk of most STDs, especially those that spread through body fluids. While the method is not perfect, combining condoms with other forms of contraception – such as the pill or implant – can provide even more protection and peace.
Birth control pill
Birth control pill is a daily drug containing hormones – usually a combination of estrogen and progestogen, or just Progestogen alone. These hormones work by preventing ovulation, which means that your body does not release egg every month. Without egg, the sperm has nothing to fertilize, so pregnancy cannot happen. The pill also thickens the mucus of the cervix, making it harder for the sperm to reach the uterus, and throws the uterine lining, which helps prevent implantation.
For those who have sex for the first time, the pill offers a high level of pregnancy protection when taken properly. It can also help regulate periods, reduce menstrual cramps and improve acne for some people.
However, it is important to remember that the pill does not protect against STDs. That is why many people choose to use condoms alongside the pill – this combination offers both prevention of pregnancy and Sti protection, giving you the peace of mind.
When taken consistently and correctly – it means a pill every day every day – the birth control pill is over 99% effective in prevention of pregnancy. In real use, where people sometimes forget a dose or get slowly, its effectiveness is slightly reduced to about 91%.
Determining a daily reminder or using a pill tracking application can help you stay in the timetable and maintain its full protective benefits.
Other forms of birth control
In addition to condoms and birth control pill, there is a wide variety of alternative contraception methods for women, such as:
- Contraceptive infusion: A hormone given every 8-13 weeks that prevent ovulation and protects against pregnancy.
- Contraceptive implant: A small, flexible rod placed under the skin of your arm that releases hormones to stop pregnancy for up to three years.
- Contraceptive patch: A sticky patch worn on the skin that releases hormones through your skin to prevent pregnancy, changes weekly.
- Iud (endometrial device or coil): A small T -shaped device made of plastic and copper mounted on the uterus that prevents pregnancy for 5 to 10 years.
- Ius (endometrial system or hormonal coil): A hormone release device placed in the uterus that prevents pregnancy and can reduce heavy periods.
- Condom: A soft, flexible case worn in the vagina during sex that acts as an obstacle to sperm and on STDs.
- Vaginal ring: A small, flexible ring inserted into the vagina releasing hormones to prevent pregnancy was replaced monthly.
Avoiding STDs
If you do not use protection when you have sex, your chances of getting STDs are significantly higher. Unfortunately, STDs can cause more damage than preventing further sexual intercourse. While some infections are therapeutic with a short course of drugs, others should manage in the long run and have harmful effects on your health.
Chlamydia
Chlamydia It is the most common bacterial Sti, often showing no symptoms. When symptoms occur, they may include pain during sex, unusual discharge or burn during urination. It is easily treated with antibiotics, but if left untreated, it can lead to serious complications such as infertility.
Gonorrhea
GonorrheaSometimes called “hit”, it is a bacterial infection that can affect the genitals, rectum and throat. Many people do not observe symptoms, but can cause pain during urination and unusual discharge. It is therapeutic with antibiotics, although drug -resistant strains are becoming more and more common.
Syphilis
Syphilis It gradually develops, starting with a painless painful and proceeds to rashes and possibly serious complications if not treated. It is spread through direct contact with these wounds, which may be hidden in the body. A unique dose of penicillin usually cleanses the infection, especially when caught early.
Genital herpes
Genital herpes It is caused by the herpes simplex virus (HSV), which can pass through contact with the skin-in-dimensional and even symptoms. When they appear, they cause painful blisters or wounds that can last for weeks. While there is no treatment, antiviral medication can help manage symptoms and reduce transmission. It is common for HSV infections to pass by mouth to genitals during oral sex.
HIV
HIV It is a virus that attacks the immune system, making it more difficult for the body to combat infections. If not cured, it can lead to AIDS, but modern therapies allow people with HIV to live long, healthy lives. Regular tests and medicines such as Prep can help prevent transmission.
HPV (human papillary)
Hpv It is the most common STI and includes many executives, some of which cause genital warts and others that can lead to cancer. Most people do not show symptoms and cleanse the virus naturally, but high -risk types can be dangerous. Vaccination offers strong protection from the most harmful strains.
Haircut
A parasite causes Haircut And it often affects women more than men, with symptoms such as itching, exemption and discomfort during sex. Many people do not observe symptoms, especially men. It is easily treated with antibiotics, but cases that have not been treated can lead to complications of pregnancy.
Will she hurt sex?
Some women believe that the tearing of the film – a thin membrane that covers the vagina – is blame for the pain they are experiencing for the first time. However, not everyone has a female, even those who do so may not ruin it during vaginal sex.
Other usual reasons for pain or discomfort that interferes with sexual pleasure include:
- Insufficient lubrication
- Stress that can cause muscle spasms
- A partner who is strong
To be safe and enjoy the moment, you and your partner need to contact. The pain should be almost non -existent during vaginal intercourse if you express your problems and work together to receive mutual pleasure.
Many people assume that the loss of their virginity is unpleasant. However, this should not be the case. The first time can be a pleasant sexual experience if there is open communication, clear consent and constant care for each other’s well -being.
Final thoughts
It is natural to feel anxious about how to have sex for the first time. Stress is normal, but the existence with the right partner in a comfortable environment and will gently help things.
If you have had sex for the first time and worry about STDs, contact Better2 you know today. The dedicated group of sexual health advisors is available on the 24/7 aid line. You can also close a Sti online test by clicking the button below.
Do not leave your sexual health to luck. Try in a sexual health clinic near you.
This article first appeared 27/08/2025. Last up to date 22/08/2025.
