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Home»Sexual Health»How to deal with painful sex
Sexual Health

How to deal with painful sex

healthtostBy healthtostApril 15, 2025No Comments6 Mins Read
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How To Deal With Painful Sex
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If it ever hurts when you get it you have to read it

Unless you and your partner deliberately do it with a BDSM consensual game, sex should not hurt.

And if any of you are experiencing pain during sex, it is certainly not something to be rejected. Why? There are actually a wide variety of conditions that could cause things not to feel right in bed – some of which may be signs of greater health problems.

While the majority of sex -causing conditions affect women or other bays, there are still many affecting men and mourning. If you have one, you will want to seek the help of a medical professional.

Whatever you do, never try and “hard out” – you could end up doing more damage. Similarly, if you find that your partner is trying to do the same, to encourage them to seek medical help instead of being tilted with pain.

RELATED: How does sex feel?

Taking this, the treatment of pain caused by sex can be easier than it can. To facilitate, we have drawn up some common conditions that are guilty of causing pain during sex and what to do if you or your partner believe you may suffer from one of them.

1. Vaginismus

What is it: It is difficult to draw a male comparison of what Vaginismus feels – but imagine you are going to have penetrating sex when suddenly, your bird is experiencing a sharp, silent pain – too much pain to enter your partner. It’s something like that.

“The vagina includes the sudden and painful contraction of the muscles around the vagina during penetration, which may be extremely unpleasant,” he explains, he explains JesselPh.D, Astroglide Sexostost. “Some women find a sense of tightening so severe that they cannot handle any degree of penetration and others describe a burning sensation that develops as the penetration is prolonged or deeper.”

What causes it: “Although we do not fully understand the conditions that create the vagina, they may be associated with inflammation, injury, past wounds, ethnocyy (hypersensitive nerve endings near vaginal opening), anxiety and psychological factors,” O’Reilly explains.

RELATED: What do you need to know about sexual treatment

What can you do about it: “Talk to your doctor about your specific experiences to identify or overcome medical causes,” O’reilly suggests. “If the cause is psychogenic, you may also want to look for counseling from a professional who can support you through an improvement/recovery program.”

“This type of program,” he says, “may include breathing, relaxation, imaging, meditation, desensitization, moisturizing treatment, pelvic floor treatment, masturbation and gradual imports with dilators.”

Pro Tip: Even if the issue is psychological, don’t tell your partner that this pain is on her head. What he is experiencing is very real – and really hurts. Not sure how to bring it? You could start the discussion by showing her this article.

2. Dyspareunia

What is it: It sounds like a scary word, but basically Dyspareunia is an umbrella that refers to pain during and after intercourse for people with bays – affecting about 8 to 20% of the US population.

“Dyspareunia is generalized pain that involves sudden pain after contact, deep pain during pushing and burn pain anywhere in the vagina or pelvic floor,” explains Jenni Skyler, Certified Sexual Therapist, Sexologist and Marriage and Marriage Licenses Adameve.com.

What causes it: The causes of Dyspareunia can run the range, says Skyler, from something simple such as inadequate lubrication, previous injury, tight pelvic floor muscles, endometriosis, uterine fibroids, ovarian cysts, anatomy or previous surgery.

“There is often an emotional ingredient that becomes part of the negative feedback loop,” he adds. “If a woman has experienced pain in the past, she may have anxiety about sex and then tighten her muscles pending.”

RELATED: The ASKMEN driver for lubricant

What to do about it: Look for the help of a professional to determine the cause.

“Once you have a diagnosis, a pelvic floor physiotherapist and/or a sex therapist can help you find a path of pain and pleasure,” says Skyler.

3.

What is it: Known as dysorgia or orgasum, the fibers suffering from this condition experience pain during ejaculation.

What causes it: According to Skyler, this can be caused by various things. “Surgery that includes the prostate sometimes lead to side effects around painful orgasms for men,” he explains. “Cysts or stones can grow, preventing a person’s ability to ejaculate. Some STDs, such as trichomonia can also cause painful orgasm.”

What to do about it: “Some of these issues may resolve on their own, but it’s worth discussing with your primary care doctor,” says Skyler. “If you had prostate cancer or problems with your prostate, it is worth mentioning because it can sometimes indicate a complication or side effect of surgery.”

RELATED: Tips to prevent prostate and cancer health

4.

What is it: You probably know what the vasoinator is (also known as blue balls) – but we will give you the scientific answer.

“Blue balls occur when the male gender organs are unable to release the blood that swells during the stimulation process,” he explains Eric M. GarrisonClinical sexologist, writer with the best sales and professor of studies at William & Mary College.

What causes it: Have you ever wondered where the name blue came from? As Garrison explains, when the blood responsible for giving you an erection is not released by orgasm, causes congestion in your balls.

“If there is too much oxygenated blood on the penis, this will make the testicles look blue,” he says.

What to do about it: Get rid of erection – whether it means you are masturbating orgasm, or distract yourself away from being caused.

“If you were right in the middle of sex and you heard someone behind you start a chainsaw or if Lightning hit or you heard your laws shout:” We’re here one day early! “Any such answer will cause the vasoinator to go faster.”

If you do not have a chainsaw at your disposal, a cold shower has to do the trick.

5. Impassing / Paraffing

What is it: Some bad news for men with foreskin: There are some prerequisites that can cause pain during sex if you do not have circumcision.

“Phimosis is a situation where the foreskin is either damaged or very tightly contracting the penis head,” Skyler explains. “Paraffinus is when the foreskin is stuck behind the penis head and cannot be pulled forward.”

RELATED: Askmen readers are weighing in circumcision

What to do about it: While the solution for serious cases is real circumcision, there are other options that can help according to your particular situation. But your first step should be to consult your doctor.

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March 15, 2026

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