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Home»Men's Health»Can change the way we believe they are alone to reduce loneliness?
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Can change the way we believe they are alone to reduce loneliness?

healthtostBy healthtostFebruary 17, 2025No Comments6 Mins Read
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The study reveals that how we think On being alone – shaped by the media and public health campaigns – they can determine if loneliness brings peace or deepen loneliness. Can the change of narrative transform the way we only experience time?

Article: How people think of being alone shape their experience of loneliness. Credit Picture: Jorm Sangsorn / Shutterstock

In a recent study published in the magazine Nature communicationsThe researchers evaluated the contributions of the media and personal beliefs to be alone in shaping the experiences of people’s loneliness. For this study, modern US news articles re -examined and conducted multiple methods, including sampling studies and controlled experiments, in multiple nations.

The findings of the study revealed that news articles are much more likely (up to 10 times) to refer to “being alone” in negative light from the positive, to significantly change personal beliefs among consumers. The headings were also almost twice as likely to be negative as neutral, enhancing these perceptions.

These beliefs are then linked to the risk of loneliness, with people who see “being alone” in negative light that at a much higher risk of loneliness than their positive counterparts. In a two -week sampling study, people who believed that the only one was harmful reported a 53% increase in loneliness after spending only time, while those with positive beliefs decreased by 13%. These findings are consistent in at least nine nations (six continents), emphasizing their generalization.

Together, these results require a more balanced approach to media campaigns and public health, which recognizes both the potential benefits and the dangers of time only to cope with today’s growing pandemic.

Background

Loneliness is a feeling of isolation, abandonment or disconnection from others. It is a common incident, with global estimates ranging from 26-41% of all suffering people. Loneliness is a concern for public health, often referred to as a global epidemic, given its medical report, including depression, cardiovascular disease and even premature death.

Both the World Health Organization (WHO) and the Counseling of the United States General Surgeon (USA) have declared loneliness of significant health concern (2019 and 2023, respectively).

The growing fear of loneliness caused several public health campaigns and media articles on the anti -situation campaign. Unfortunately, the impact of these campaigns remain irreparable. In particular, some scientists assume that the negative configuration in these “warning and alarming” campaigns can paradoxically increase the risk of people’s loneliness to promote negative beliefs alone.

For the study

The present study seeks to clarify whether people’s beliefs about “being alone” affect the dangers of loneliness when they only face time. Examines and composes statistics the findings of five independent research studying:

  1. US news contents addressed on its own,
  2. The causal relationship between illustrations of loneliness and consumer perceptions to be alone,
  3. The relationship between perceptions and the danger of loneliness and
  4. The global generality of these findings.

The study data was obtained from the Open Science Framework data on the public, with S software used for statistical analyzes. Since multiple coders were used for data analyzes, Cohen Kappa and Cappa Index was used to ensure the reliability of the intercoder.

An analysis of the Anova test analysis was carried out to evaluate differences between countries and the intersection in the beliefs of the loneliness of the participants. The study also represented significant cultural dimensions, such as individualism-collection and relational mobility, which affect the perceptions of loneliness. The models were adapted for demographics (age and gender).

Study findings

The study of the US media analyzed 144 articles published between 2020 and 2022 and found that these articles were 10 times more likely to frame his act being in a negative sense than positive. Similarly, the titles were almost twice as likely to be negative and not neutral. With concern, articles were significantly more likely to underline the dangers of loneliness than its benefits (5 times) or make neutral statements about the situation (7 times).

The second study emphasizes that even a brief exposure to negative articles and media that they are lonely significantly shifts people’s perceptions to promoting loneliness as harmful compared to witnesses, while the reverse applies to people exposed to media Information reporting the benefits of transitional time.

The third study expands these perceptions and beliefs in the feelings of loneliness in everyday life, finding that people who believe they are alone are harmful, were significantly more likely to suffer from loneliness when they are left alone, even for short (2 weeks) periods.

“For people who reported an average level of loneliness at the previous point. the same period of time by themselves.

The fourth study compared the tendencies of loneliness to American and Japanese citizens. The last group was found to have more positive beliefs to be alone than the first and these findings were strongly associated with the levels of loneliness identified in these two cultural groups. The study suggests that Japan’s collectivist culture can frame loneliness as a necessary and even restorative escape from social pressure, while Western cultures are often confused with social isolation.

These findings were consistent when expanding the framework to nine countries (Brazil, United Kingdom, South Africa, Spain, Mexico, Poland and Australia) using data from global flourishing study (2024).

Countries characterized as clusters of high loneliness were found to have more negative beliefs to be alone than moderate clusters of loneliness, which had more negative beliefs than the general positive countries of low loneliness. This suggests that social attitude towards loneliness, partly shaped by the media and public discourse, can be a key factor in the national tendencies of loneliness.

Conclusions

The present study reveals an immediate and multiple correlation between the media report and the dominance of loneliness. It emphasizes how the generally negative (warning) tone of public health articles and media not only enhances negative beliefs about loneliness, but also exacerbates loneliness when people are alone.

These findings are essential to raising awareness of public health campaigns and media to deal with loneliness, not only by warning against it, but for promoting more positive and balanced perspectives for a single time.

“… programs could be developed to promote more positive beliefs about the time we spend alone and motivate people to participate in activities that provide inherent enjoyment or promote personal development when targeting such beliefs may be a new one and Coastal efficient intervention strategy, especially beneficial to those who are at greater risk of loneliness – people spending most time. “

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