Avocado Lime Crema | Kara Lydon

This creamy avocado lime custard comes together in just 5 minutes with just 5 ingredients. Made with Greek yogurt, lime juice and cilantro, it’s simple yet full of flavor. Perfect with tacos, fajitas, chicken or fish!

Because I’m here for this recipe!

I’m a big fan of creams, sauces and dressings that are quick and easy to cook and completely enhance any dish.

This cream made with Greek yogurt requires just five simple ingredients and takes just five minutes to make, making it a breeze to prepare while providing a burst of bright, fresh flavor to any dish it’s added to.

Its vibrant flavor and smooth texture perfectly complements Mexican cuisine such as my Blackened Salmon Tacos, Grilled Chicken, Air Fryer Salmon or almost any fish recipe adding a creamy, fluffy touch.

As a registered dietitian, I also love that this avocado cream also adds a boost to overall satiety and satisfaction thanks to the nutritious fat and protein it contains.

Materials you will need

Notes on ingredients

avocado: it gives the custard a creamy texture and adds some healthy fat

lime: adds some acidity and bitterness.

cilantro: provides a bright, spicy flavor.

Greek yogurt: contributes to the creaminess and adds a boost of protein.

salt: flavor enhancer.

Nutritional benefits of avocado

You might not be surprised to hear that as a registered dietitian, I love avocados. But hear me out.

Avocados are packed with essential vitamins and minerals such as vitamins C, E, K and B6, as well as folate, potassium and magnesiumall contribute to overall health.

They are filled with a healthy heart monounsaturated fats, which help lower bad cholesterol levels and reduce the risk of heart diseaseand is rich in fiber, which aids digestion and promotes satiety.

Equipment you will need (affiliate links – if you make a purchase I get a small commission)

Food Processor

How to make Avocado Lime Cream

1. Add ingredients to food processor. In a food processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro.
2. Mix and serve! Blend until smooth and creamy, about 30-60 seconds. Serve with tacos, fajitas, enchiladas, chicken, salmon and more.

Tips from the expert (thaaaat is me!)

1. I use a food processor to blend all the ingredients together, but if you don’t have one you can also use a high speed blender.
2. There are so many options for what to serve this custard with. Think:
   • chock
   • fajitas
   • enchiladas
   • vegetable dip or tortilla chips
   • chicken
   • fish
   • burrito bowl
   • bowl of cereal
   • nachos
   • for specific recipes that go well together, keep scrolling!

Storage and Preparation

Leftovers can be stored in an airtight container in the refrigerator for up to a week.

Recipes that pair well

Fryer Whole Chicken

The best way to cook salmon: slow cooked salmon

Vegetarian Nachos

Pan Salmon Fajitas

Vegan Burrito Bowl inspired by Chipotle

For more sauces/dressing inspiration, check out my other recipes below!

Vegan Green Goddess Dressing

Garlic pesto

Kohlrabi Pancakes with Herbed Yogurt Sauce

If you like this recipe, be sure to comment and give it a 5 star rating below. If you make it, share it on Instagram and tag me @karalydonrd and I will share it again with my followers! If you want to save this recipe for later, be sure to do so pin it on Pinterest!

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