Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

Just 150 minutes of exercise per week could prediabetes reversed

June 30, 2025

Top Home workouts for women 10 exercises to lose belly fat quickly

June 30, 2025

Term Science: Why these tiny bottles are loud

June 30, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Organ chip technology accurately predicts chemotherapy response to patients with esophageal adenocarcinoma

    June 29, 2025

    Expansion of genetic code to mammalian cells using pseuduridine -modified codons

    June 29, 2025

    Discover a Dimmer Genetic switch that controls fetal growth

    June 28, 2025

    Who Scientific Advisory Group for the origin of new pathogenic reports for Sars-Cov-2 Origins

    June 28, 2025

    Exploring nervous reactions to mental exhaustion in healthy adults

    June 27, 2025
  • Mental Health

    Which one is right for you? – Talkspace

    June 27, 2025

    Do alternative treatments for bipolar disorder work? Guide based on evidence (2025)

    June 26, 2025

    Data reveals both challenges and positive trends

    June 16, 2025

    How to choose the best yoga teacher training in Rishikesh

    June 14, 2025

    Stress is the most common mental health problem – here is how technology could help manage

    June 11, 2025
  • Men’s Health

    Just 150 minutes of exercise per week could prediabetes reversed

    June 30, 2025

    How Barefoot Workout can make you stronger, more athletic and stunning in injuries

    June 29, 2025

    How I turned the chatgpt to my personal nutrition coach and you can also

    June 29, 2025

    Total human care is here: Help men look and feel great now and forever

    June 28, 2025

    Why men ignore sleep apnea (and what they really cost them) – talking about men’s health

    June 28, 2025
  • Women’s Health

    Top Home workouts for women 10 exercises to lose belly fat quickly

    June 30, 2025

    Books I have recently read – The Fitnessista

    June 29, 2025

    Does it support your aesthetic travel your body and mind? Guide

    June 28, 2025

    Eating for real immune support this winter

    June 27, 2025

    What does public health really mean

    June 27, 2025
  • Skin Care

    Term Science: Why these tiny bottles are loud

    June 30, 2025

    Sunburn First Aid -7 common mistakes you will regret later

    June 29, 2025

    What is happening first? The step by step guide to build a routine of skin care

    June 28, 2025

    DIY Vitamin C Cucumber The Eye Serum

    June 27, 2025

    Tips for Summer skin care for your best skin

    June 26, 2025
  • Sexual Health

    Can Koles really get chlamydia?

    June 28, 2025

    Overward Visitor and Student Health Insurance in Australia for visa holders

    June 27, 2025

    Disassociation of the latest testosterone treatment lines

    June 27, 2025

    We always know that orgasms were good for you. Now there is proof.

    June 26, 2025

    Josh Duhamel gets testosterone replacement treatment at 52

    June 25, 2025
  • Pregnancy

    AI helps the couple capture after 19 years and 15 IVF attempts

    June 29, 2025

    7 signs your gut can be out of balance

    June 29, 2025

    Helping parents prepare for birth with calm and trust

    June 28, 2025

    Better screen limits for kids: Expert driver for parents

    June 28, 2025

    What is prenatal ability?

    June 27, 2025
  • Nutrition

    25 best vegan taco recipes that are healthy, easy and full of flavor

    June 29, 2025

    Episode 004: Trust your truth against all logic with Angela de la Agua

    June 28, 2025

    Benefits for the health of CoQ10 you should be aware

    June 27, 2025

    Creatine Completion in Menopause: What does science say?

    June 27, 2025

    GLP-1 Enhance the Smoothie recipes push for weight loss

    June 26, 2025
  • Fitness

    15 easy ways to get 20 grams of protein (Personal Trainer Guide)

    June 29, 2025

    Review of the Heat Index: an approach based on evidence

    June 28, 2025

    Bodybuilding Legend Charles Glass’ 5 Favorite Movements Hamstring

    June 27, 2025

    7 Best energy gels 2025, per runners and dieticians

    June 26, 2025

    Different types of training and fitness courses

    June 25, 2025
Healthtost
Home»Fitness»This is a wrapper – The Fitnessista
Fitness

This is a wrapper – The Fitnessista

healthtostBy healthtostFebruary 20, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
This Is A Wrapper The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

In military life .. not the blog. You don’t get rid of me easily 😉

After 22 years, the pilot officially retired from the army! You can see the complete review of FINI flight and celebration here.

It’s been almost three weeks and I have a lot of emotions. I still feel like it’s just going to leave now and I can’t really believe it is over. It was such a dynamic way of life, full of the highest tall (there is nothing like a honeymoon when they come back!) And some low low.

It is wild (and I am so grateful to all of you) that so many of you were here almost our whole military life! When we first moved to Valdosta and started the blog, we were recently married and I was brand new to all this lifestyle.

Babies !!

Our military life was full of pure joy, such as growth returns and events of the fate, but also sadness, fear and anxiety.

– The incredible feeling when I first hugged me after every development.

– When he had left for a long time and then felt a little like a stranger.

– Events and late at night drink wine and chat with the ladies.

– Talking to him on the phone while he developed, but listening to the missile attack alerts in the background. (It was the voice of a woman with a British pronunciation saying: “Rocket attack.

– Carefully packaging and sending development packages, so excited to check the mail and adore handwritten letters and cards.

– Learning that his plane had a shower with bullets during a particular flight abroad.

When I first met with the pilot, I asked him how often he had to leave and if he had to ever develop. He told me that he would probably not leave at all, and he probably wouldn’t have to develop. (All friends of my military wife can ridicule here.) He was in North Carolina six months later and was developed for the first time in a year. Ends up developing four times.

Military life is constantly flexible for the unknown and inherently rigid way of life. One of the most difficult lessons for me was that the army was always the first, no matter what was happening.

There are many things I can only keep, but something that will get out of my mind was when I had hand surgery (so one hand was in narthex), a preschool and a newborn baby with serious or reflux, and it was over over One week.

So many times, I felt that the end would never be here, and I am joking that it would drag me on the finish line, an outdated bag. The outdated bag did it!

Sometimes we hear, “you know what you’re going into” when a military woman talks about her struggles. For this reason, we often feel ashamed to talk about the difficult places. You expect to keep a smile on your face, focus on all the benefits of military life and go with him. While I am a huge loyal to be as positive as possible, it is also okay to look around and be like, “this is outrageously difficult.”

Friday Faves 2.10Friday Faves 2.10

I put a smile (mostly lol), supported the love of my life, hosted and watched the parties, went to the important events, kept the fortress during facilities, long hours and tdys and put my heart and The soul to make the most of the sake of children. I was honest when I had a difficult day here and there, but I didn’t want to know the size of how drained I felt. He was commander for three years and did a great job, but it was difficult for our marriage and family.

Friday Faves 2.4Friday Faves 2.4

You can love your husband more horrifying, you can be proud of him, you can love and support our army … and not * love * everything to be a military wife. You can make the absolute better than things, though not necessarily * by enjoying * every aspect of it. If you feel like you are just struggling to go through it and sometimes just playing the role, it’s okay to feel like that. I just wanted to send my love to fellow military wives who held her. If you feel you will never get to the finish line you will. You are amazingly strong – hang there.

Many things can be true right away: you can look back with sadness, love, fatigue, joy and gratitude, at the same time.

A little note for the A-10 AKA the pilot’s girlfriend:

– Thank you for the opportunity to help our country

– Thank you for the fun memories

– Thank you for the opportunity to make so many baby meals – one of my favorite things for all this experience

– Thank you for the amazing health insurance. Some people have mixed experiences but I have nothing but great things to say about Tricare

– Thank you for the military friends who became like a family

– Thank you Thanks Thanks for bringing him safely to our house

He did a great job by taking care of him and always brought him to our home. Over 3,400 hours in the cockpit of this beauty, and while I will not necessarily lose the lifestyle, I will lose the joy the pilot got from flying the A-10, his companionship with the bros to achieve his achievements. I am so proud of everything he has done in the last 19 years I know him (just below 22 in the Air Force in total).

I am definitely looking forward to the pilot to enjoy a long, very necessary vacation, and then return to the world of commercial airlines.

Thank you for being there for us during the twists and turns of this crazy military life. While we turn the page, I look forward to chapter 2. 🙂

Xoxo

Tiger

Success! Check your email for free sheet cheat 30 -day meal and gymnastics

Fitnessista wrapper
bhanuprakash.cg
healthtost
  • Website

Related Posts

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025

Books I have recently read – The Fitnessista

June 29, 2025

Review of the Heat Index: an approach based on evidence

June 28, 2025

Leave A Reply Cancel Reply

Don't Miss
Men's Health

Just 150 minutes of exercise per week could prediabetes reversed

By healthtostJune 30, 20250

A new study finds that staying active for just more than two hours a week…

Top Home workouts for women 10 exercises to lose belly fat quickly

June 30, 2025

Term Science: Why these tiny bottles are loud

June 30, 2025

15 easy ways to get 20 grams of protein (Personal Trainer Guide)

June 29, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals Review risk routine sex sexual Skin study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Just 150 minutes of exercise per week could prediabetes reversed

June 30, 2025

Top Home workouts for women 10 exercises to lose belly fat quickly

June 30, 2025

Term Science: Why these tiny bottles are loud

June 30, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.