Browsing: Yoga
If you think yoga has to do with handmade and deform your body in almost impossible positions, you should know…
I like to make interesting shapes with my body as much as the next yoga teacher. But if there is…
5 common yoga myths -thew: what is yoga really and who is for Yoga has been popular in recent decades,…
How do you decipher which yoga or teacher class is suitable for you? Not sure what to do from all…
Do you feel the weight of a packaged timetable, endless to-dos, or curves of life? You’re not alone – stress…
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I have always loved sharing yoga with my children. It has been one of my greatest joys to create both…
Yoga is about balance – between body, mind and breath. But finding the best way to achieve that balance? That’s…
Yoga has long been praised for its benefits to physical, mental and emotional well-being. But even though it makes you…
Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!…