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Your monthly pulse on wins, updates and more. Happy February, BODi Experience family! We move into the second month of…
If your moisturizer isn’t working like it used to, or your skin still feels tight no matter how much you…
If you’ve ever looked in the mirror in your late 40s or 50s and thought, “What is happening to my…
By Beth Kiernan, MPH, Interviewer and Teratogen Information Specialist, MotherToBaby Kristin called MotherToBaby one afternoon saying, “I just took a…
As we approach the holiday season, the combination of more social gatherings, festive meals and disrupted habits often raises questions:…
Today is the most hopeful and optimistic day of the year. This is great! Whatever goals or resolutions you have…
Between 9-14% of women experience bleeding during ovulation – one of several types of bleeding between periods. Ovulatory bleeding is…
I get this question a lot – which is really unfortunate because the roles of a doula and a midwife…
By Nickita StarkBirth. The mind conjures up images of women screaming in agony, the sound of dramatic midwives shouting…
Salads in the winter months? In Colorado? You bastard. It may sound difficult to stock up on fresh produce and…