Browsing: safe
We’ve all been there—you buy a new skin care product only to use it a few times before the novelty…
Eating every other day can raise your cholesterol. Is are there any downsides to fasting every other day? For example,…
Congratulations! You are an expectant mom! This is an exciting time, but it’s also a time that can be full…
One of the most common exercise-related questions that come up during pregnancy is whether or not it’s safe to “twist.”…
During the dogs of summer, you may prefer to stay indoors when exercising. However, if you enjoy the heat or…