Browsing: Prevention
According to the US Census Bureau, seniors (age 65 and older) accounted for 16 percent of the total US population…
Studies show that drinking alcohol can interfere with normal brain development1. Drinking is also associated with lower school performance2increased involvement…
If you find yourself with lower back pain and poor posture, it could be a sign that your hamstrings are…
Iif the time or energy you have to move your body is limited—or maybe you’re just relaxing all over the…
CW: This post discusses suicide and suicide. Suicide Prevention Awareness Month is extremely important for many reasons, but one of…