Browsing: Plan
With the support of the Office of the Assistant Secretary for Health (OASH) of the US Department of Health and…
There is no name more synonymous with home fitness P90X — the program created by Tony Horton that proves you…
The Department of Health and Human Services (HHS) recently updated the National Sexually Transmitted Infection Strategic Plan for the United…
The top 9 things you need to know to create a running nutrition plan and increase performance. Running is a…
Modern nutrition science likes to pretend it simplifies the age-old question of what’s for dinner. In fact, most of us…
Americans will no longer have to worry about medical debt lowering their credit scores under federal regulations proposed Tuesday by…
Kettlebell workouts have gained immense popularity over the years for their ability to provide a full body workout that combines…
Months after a new Biden administration policy aimed at lowering drug costs for Medicare patients, independent pharmacists say they are…
Protein is an important macronutrient that helps keep you full, contributes to muscle growth, and aids in weight loss efforts.…
In today’s age, where time is as precious as health itself, finding effective ways to stay fit without the need…