Browsing: physical
In a recent study published in JAMA Network Openresearchers examined the relationship between physical activity and cognitive decline by examining…
At this stage, it is also important to take stock of the personal harm the diet has caused. When I…
Some people want to build big muscles. Others want to train for a specific sport or activity. However, most people…
Society places many pressures and stress points on the male gender, with men under immense pressure to ‘live up’ to…
This is sponsored content. M&F does not endorse the websites or products mentioned in this article. You can hit the…
If you suffer from sacroiliac joint pain (SI joint pain), you know how debilitating it can be. Sitting, standing and…
Increased sedentary time in childhood can raise cholesterol levels by two-thirds as adults, leading to heart problems and even early…
An exploratory study has shown that light, regular exercise can improve cognitive as well as physical health in adults with…
Imagine a world where your mind and body are in perfect harmony with good health and total wellness. What a…
Annual check-ins with your primary care provider are a key part of maintaining your health. But did you know there…