Browsing: Mediterranean
For many people here in the cold, Canada (and much of the US), adopting a Mediterranean dietary model (Meddp) sounds…
The Mediterranean diet (often referred to as the “MedDiet”) is one of the most widely recommended dietary patterns by nutritionists…
New research shows that children who follow a Mediterranean diet, especially when they consume nuts and vegetables, may have less…
In a recent study published in the journal Science of the Total Environment, The researchers investigated the environmental effects of…
Did you know that the Mediterranean diet is essentially a plant-based diet? Learn more about capturing the beauty and health…
Did you know that May is International Mediterranean Diet Month?The Mediterranean Diet has maintained its position as the top diet…
In a recent study published in the journal Food, researchers from Italy, Albania and Montenegro conducted biomonitoring campaigns on fish…
Ready in just 30 minutes, these Mediterranean steak bowls are filled with quinoa, tomatoes and peppers, feta cheese, olives and…
In a recent study published in the journal Nutrientsresearchers investigated how following a Mediterranean diet (MD) affects the gut microbiome…
In a recent study published in The American Journal of Clinical Nutrition, Researchers are investigating the health benefits of Mediterranean…